Workout of the Day

« May 19, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1751	Marco Kelting	55		GER		2,205	2:43.2
1752	Evy Caluwe	43		GBR		2,200	2:43.6
1753	joanna killip	44		GBR		2,199	2:43.7
1753	John Silverton	82	Lodi, CA	USA	Team Delta	2,199	2:43.7
1753	Samantha Worrall	31		GBR		2,199	2:43.7
1756	Robert Carruthers	71	Caux	FRA		2,198	2:43.7
1757	Alan Strauss	74	Canoga Park (suburb of Los Angeles) 🇺🇸, CA	USA	The Diamonds (Over Sixties Erging Group)	2,197	2:43.8
1758	Sulejman Bijedic	37		ITA		2,195	2:44.0
1759	Angel Seals	53		USA		2,194	2:44.0
1760	Gianluca Polidori	53		GBR		2,193	2:44.1
1761	Ken Lerner	54		USA		2,188	2:44.5
1762	Cheryl Hamilton	69	Waterbury Center, VT	USA	Concept2, Inc, Morrisville, VT	2,183	2:44.9
1763	Jennifer Gluyas	50		USA		2,181	2:45.0
1764	Kelli Mcmahan	54		USA		2,178	2:45.2
1765	L LoPresto	56		USA		2,175	2:45.5
1766	Roger Stroud	53		USA		2,174	2:45.5
1767	Claude Chew	72		USA		2,169	2:45.9
1768	Sarah Collins	56		GBR		2,166	2:46.2
1769	Tamara Zachas	47		USA		2,164	2:46.3
1770	Treena Pritchard	53		USA		2,157	2:46.8
1771	Karen Dexter	71		USA		2,154	2:47.1
1772	Jan Berry	73	Houston, TX	USA	The Diamonds (Over Sixties Erging Group)	2,153	2:47.2
1773	Cathleen Lewis	67	Alexandria, VA	USA	The Diamonds (Over Sixties Erging Group)	2,151	2:47.3
1774	Heather Hamilstaa	48	MD	USA		2,146	2:47.7
1775	Sara Liptay	44		CAN		2,144	2:47.9
1776	Brittany Lee	42		USA		2,143	2:47.9
1777	Sam Morley	41	Sheffield	GBR		2,137	2:48.4
1778	Josephine Leugers	34	PA	USA		2,135	2:48.6
1779	Gloria Ortiz	34		USA		2,130	2:49.0
1780	Tristin Bauters	43		USA		2,124	2:49.4
1781	Annie Werner	49		USA		2,121	2:49.7
1782	Thomas DiStefano	-		USA		2,117	2:50.0
1782	Melissa Hankens	52		USA		2,117	2:50.0
1784	Karen Stuart-Smith	63		GBR		2,110	2:50.6
1785	Emer Hayes	60	Suzhou	CHN		2,109	2:50.6
1786	Benoit Besnard	38		FRA		2,107	2:50.8
1787	Sharon Barry	63	MD	USA		2,104	2:51.1
1787	Kate LaLonde	46	Westerville, OH	USA		2,104	2:51.1
1789	Melissa Manke	46		USA		2,101	2:51.3
1790	Karri Howlett	49	SK	CAN		2,090	2:52.2
1791	Liza Serenqua	44	Spofford, NH	USA	Upper Valley Rowing Foundation	2,088	2:52.4
1792	Peter Ansel	56	Fair Oaks, CA	USA		2,080	2:53.0
1793	Christopher Reyes	28		USA		2,073	2:53.6
1794	Maria Drees	43		USA		2,069	2:53.9
1795	June Winchester	46	Middletown, DE	USA		2,064	2:54.4
1796	Cicely Bosley	42		USA		2,062	2:54.5
1797	Gabriele Barth	64		GER		2,059	2:54.8
1798	Patricia Jordan	72	Red Hook, NY	USA	The Diamonds (Over Sixties Erging Group)	2,058	2:54.9
1799	Tracey Martinson	57	Fairbanks, AK	USA	University of Alaska-Fairbanks	2,057	2:55.0
1800	Craig Wortman	59		USA		2,055	2:55.1