Workout of the Day
« June 3, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | Kay Champagne | 41 | USA | 25:35.1 | 2:33.5 | ||
| 1352 | Julie Patton | 47 | USA | 25:36.2 | 2:33.6 | ||
| 1353 | Franz Klose-Gross | 70 | Sankt Augustin π©πͺ | GER | GERMAN Rowers and FRIENDS United | 25:36.8 | 2:33.6 |
| 1354 | Daniel Grobler | 44 | RSA | 25:38.2 | 2:33.8 | ||
| 1355 | Kelly McCall | 52 | USA | 25:38.3 | 2:33.8 | ||
| 1356 | Uma Gokhale | 28 | USA | 25:38.5 | 2:33.8 | ||
| 1357 | Kim Stone | 51 | AB | CAN | 25:38.7 | 2:33.8 | |
| 1358 | Erik Loland | 59 | π©π° | DEN | The Diamonds (Over Sixties Erging Group) | 25:39.2 | 2:33.9 |
| 1359 | Lui Ashton | 51 | AUS | 25:41.0 | 2:34.1 | ||
| 1360 | Ronan MacAlinney | 29 | IRL | CrewBlu | 25:42.3 | 2:34.2 | |
| 1361 | Thomas Rentschler | 70 | Johns Creek, GA | USA | The Diamonds (Over Sixties Erging Group) | 25:43.3 | 2:34.3 |
| 1362 | William Doby | 52 | Southlake, TX | USA | 25:43.4 | 2:34.3 | |
| 1363 | HYUNJUNG JUNG | 36 | KOR | 25:43.5 | 2:34.3 | ||
| 1364 | Christian Krenn | 55 | Kasten/Wundschuh | AUT | 25:44.1 | 2:34.4 | |
| 1365 | Mrudula Donepudi | 50 | USA | 25:45.1 | 2:34.5 | ||
| 1366 | Denise Whitten | 53 | USA | 25:45.8 | 2:34.5 | ||
| 1367 | Klinton Smith | 41 | Sierra Vista, AZ | USA | 25:46.1 | 2:34.6 | |
| 1368 | Libor Böhm | 57 | Studénka, π¨πΏ | CZE | 25:49.0 | 2:34.9 | |
| 1368 | Riq Hebert | 46 | USA | 25:49.0 | 2:34.9 | ||
| 1370 | Ken Martinez | 70 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 25:49.6 | 2:34.9 |
| 1371 | Guillermo Esc | 53 | AB | CAN | 25:50.9 | 2:35.0 | |
| 1372 | Heather Pearson | 53 | CAN | 25:52.2 | 2:35.2 | ||
| 1373 | Dawn James | 44 | USA | 25:52.3 | 2:35.2 | ||
| 1374 | Kevin Kennerly | 48 | USA | 25:53.3 | 2:35.3 | ||
| 1375 | Vanessa Leipen | 51 | MEX | 25:54.4 | 2:35.4 | ||
| 1376 | David Pearson | 78 | Plymouth, MA | USA | USMC Veterans | 25:55.5 | 2:35.5 |
| 1377 | Corey Haller | 32 | USA | 25:56.8 | 2:35.6 | ||
| 1378 | Jonathan R | 45 | Apex, NC | USA | 25:59.1 | 2:35.9 | |
| 1379 | Ed Bkamp | 51 | USA | 26:00.5 | 2:36.0 | ||
| 1380 | Phil MacBride | 65 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 26:01.8 | 2:36.1 |
| 1381 | Atul Shah | 63 | GBR | 26:02.6 | 2:36.2 | ||
| 1382 | Julie Gee | 49 | GBR | 26:03.3 | 2:36.3 | ||
| 1383 | Laura Jensen | 43 | Tucson, AZ | USA | 26:06.6 | 2:36.6 | |
| 1384 | Angelika Winter | 67 | Wuppertal | GER | 26:08.2 | 2:36.8 | |
| 1385 | Bryan Wild | 64 | Waihi | NZL | 26:08.7 | 2:36.8 | |
| 1386 | Carrie B | 38 | CAN | 26:09.2 | 2:36.9 | ||
| 1387 | Nina ZC | 42 | USA | 26:09.3 | 2:36.9 | ||
| 1388 | κ±΄μ° κΉ | 46 | KOR | 26:10.6 | 2:37.0 | ||
| 1389 | Clara Wagner | 30 | FRA | 26:11.0 | 2:37.1 | ||
| 1390 | Bridget Schneider | 50 | USA | 26:12.1 | 2:37.2 | ||
| 1391 | Hans Pfeil | 61 | GER | Free Spirits | 26:12.3 | 2:37.2 | |
| 1392 | ι ι | 50 | CHN | 26:13.1 | 2:37.3 | ||
| 1393 | Don Macdonald | 70 | GBR | 26:13.8 | 2:37.3 | ||
| 1394 | Julie Duboille | 23 | FRA | 26:15.0 | 2:37.5 | ||
| 1395 | Kerry Rickert | 42 | SC | USA | 26:15.8 | 2:37.5 | |
| 1396 | Mirian Pérez | 35 | MEX | 26:16.0 | 2:37.6 | ||
| 1397 | Linda Barnhouse | 63 | Elkridge, MD | USA | 26:16.3 | 2:37.6 | |
| 1398 | A W | 45 | GER | 26:17.7 | 2:37.7 | ||
| 1399 | Mary Sall | 74 | USA | 26:18.2 | 2:37.8 | ||
| 1400 | Jorge Palacios | 34 | USA | 26:19.4 | 2:37.9 |