Workout of the Day
« June 16, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | K Kopac | 63 | USA | 3,323 | 1:48.3 | ||
| 252 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 3,322 | 1:48.3 |
| 252 | Max Salzer | 48 | AUT | 3,322 | 1:48.3 | ||
| 252 | j h | 39 | USA | 3,322 | 1:48.3 | ||
| 255 | Charles CRÉAC'H | 43 | FRA | ANOI | 3,321 | 1:48.4 | |
| 255 | Виктор Поводу | 25 | AIN | 3,321 | 1:48.4 | ||
| 257 | mh chan | 26 | HKG | 3,320 | 1:48.4 | ||
| 258 | Donato Di Catino | 44 | ITA | 3,318 | 1:48.4 | ||
| 258 | Chad Boyles | 56 | USA | 3,318 | 1:48.4 | ||
| 258 | Joshua Dotson | 43 | USA | 3,318 | 1:48.4 | ||
| 261 | Steven Ingram | 50 | Blackwood | GBR | 3,315 | 1:48.5 | |
| 261 | Dominik Grünfelder | 40 | ITA | 3,315 | 1:48.5 | ||
| 261 | Jacek Mondry von Dombrowski | 49 | GER | 3,315 | 1:48.5 | ||
| 261 | Claire Corcoran | 48 | IRL | Rowfit | 3,315 | 1:48.5 | |
| 265 | Ed Flannery | 48 | Sparta, NJ | USA | 3,314 | 1:48.6 | |
| 266 | Nigel Weiland | 51 | AUS | 3,313 | 1:48.6 | ||
| 267 | Henning Wiehe | 54 | Frankfurt | GER | 3,311 | 1:48.7 | |
| 268 | James Dunnicliffe | 51 | GBR | 3,310 | 1:48.7 | ||
| 268 | Shaun Clearie | 48 | USA | 3,310 | 1:48.7 | ||
| 268 | Steve Esteban | - | Brooklyn, NY | USA | EVF Performance | 3,310 | 1:48.7 |
| 268 | Jeremy Niznick | 39 | USA | 3,310 | 1:48.7 | ||
| 272 | Edmund Liang | 44 | RMV, CA | USA | 3,309 | 1:48.7 | |
| 272 | Matt Galpin | 47 | GBR | 3,309 | 1:48.7 | ||
| 274 | Craig Warbinton | 59 | Indianapolis, IN | USA | CrossFit Indianapolis | 3,308 | 1:48.8 |
| 275 | Philip Martin | 49 | GBR | 3,306 | 1:48.8 | ||
| 275 | Theo Schuler | 58 | GER | 3,306 | 1:48.8 | ||
| 277 | Rob Henst | 36 | NED | 3,305 | 1:48.9 | ||
| 277 | Charlie Clements | 57 | GBR | 3,305 | 1:48.9 | ||
| 277 | Andy Lovejoy | 45 | Reading | GBR | 3,305 | 1:48.9 | |
| 280 | Michael Johnson | 39 | GBR | 3,304 | 1:48.9 | ||
| 281 | Tim Metzgen | 48 | BIZ | 3,303 | 1:48.9 | ||
| 281 | Samuel Dowsett | 39 | GBR | 3,303 | 1:48.9 | ||
| 281 | Dane Eckert | 27 | USA | 3,303 | 1:48.9 | ||
| 284 | Joe M | 40 | GBR | 3,301 | 1:49.0 | ||
| 284 | Kosta Kolimechkov | 44 | BUL | 3,301 | 1:49.0 | ||
| 284 | Jonathan Cook | 47 | USA | Tiger Strength & Wellness | 3,301 | 1:49.0 | |
| 287 | Christopher Ensman | 38 | USA | 3,299 | 1:49.1 | ||
| 287 | Thomas Martineau | 54 | Chapel Hill, NC | USA | CHaOS Rowing | 3,299 | 1:49.1 |
| 287 | Tony Welch | 57 | GBR | 3,299 | 1:49.1 | ||
| 287 | Alex Arnold | 34 | USA | 3,299 | 1:49.1 | ||
| 287 | Zachary Thibodaux | 30 | USA | 3,299 | 1:49.1 | ||
| 292 | Peter Warren-Perry | 16 | Carrigtwohill | IRL | 3,298 | 1:49.1 | |
| 293 | Adam Gwozdz | 41 | GER | 3,297 | 1:49.1 | ||
| 293 | Jean Paul Jeanneau | 63 | FRA | 3,297 | 1:49.1 | ||
| 295 | Steven R. Kelly | 52 | Woodbury, MN | USA | 3,296 | 1:49.2 | |
| 295 | Julio Lopez | 42 | El Paso, TX | USA | 365 Physique | 3,296 | 1:49.2 |
| 297 | J P | 51 | AUS | 3,294 | 1:49.2 | ||
| 298 | Simon Blomfield | 46 | Yateley, Hampshire | GBR | 3,293 | 1:49.3 | |
| 298 | Chris Ciesielski | 49 | USA | 3,293 | 1:49.3 | ||
| 298 | Umberto Moroni | 37 | ITA | 3,293 | 1:49.3 |