Workout of the Day

« June 16, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	Kristen Etheridge	50		USA		2,188	2:44.5
1651	Michael Rothman	60		USA		2,188	2:44.5
1653	Anne Ades	56		USA		2,185	2:44.7
1654	Jorge Palacios	34		USA		2,184	2:44.8
1655	Hans Pfeil	61		GER	Free Spirits	2,182	2:44.9
1655	Melissa Dyas	45		USA		2,182	2:44.9
1657	Scott Stainken	40		USA		2,174	2:45.5
1658	Brooke Walsh	47	Davidsonville, MD	USA	Annapolis Rowing Club	2,167	2:46.1
1659	Arika Wieneke	32		USA		2,159	2:46.7
1660	Linda Grieve	64		GBR		2,157	2:46.8
1661	Mike Henry	57	La Mirada, CA	USA		2,156	2:46.9
1662	Trudy Kaltner	47		USA		2,155	2:47.0
1663	Brian Jean	44		USA		2,151	2:47.3
1664	bucky lemarroy	74		MEX	CrossFit Entrena-t	2,150	2:47.4
1665	Marie Müller	55		GER		2,148	2:47.5
1666	Aron Rider	56		USA		2,145	2:47.8
1666	Andrea Jones	58		USA		2,145	2:47.8
1668	CA Nicholson	60		USA	CROSSFIT	2,144	2:47.9
1669	Natalia Hilton	29		USA		2,140	2:48.2
1670	Brandy Delong-Casey	39		USA		2,138	2:48.3
1671	Kim Volders	43		BEL		2,135	2:48.6
1672	Rachel Barrett	39		USA		2,133	2:48.7
1672	Bhavani Polvino	49	AZ	USA	TEAM MELALEUCA	2,133	2:48.7
1674	Amanda Stevens	47		USA		2,124	2:49.4
1675	Zhanna Glazenburg	54		USA		2,119	2:49.8
1676	Jedd Levin	39		USA		2,114	2:50.2
1676	Victor M	67		USA	The Diamonds (Over Sixties Erging Group)	2,114	2:50.2
1678	Abigail Hillen	38		NED	RV Pampus	2,107	2:50.8
1679	Roger Stroud	53		USA		2,105	2:51.0
1680	Katie G	49	Portland, OR	USA		2,104	2:51.1
1681	Scott Mattern	51	Kalispell, MT	USA		2,095	2:51.8
1682	Marie-Christine Altieri	72		FRA		2,088	2:52.4
1683	Julie Shields	53	Cotuit	USA	Cape Cod Rowing	2,086	2:52.5
1684	Rhonda Crowther	57		USA		2,085	2:52.6
1684	Lauren Dyas	19		USA		2,085	2:52.6
1686	Gabby Pieraccini	52		GBR		2,074	2:53.5
1686	Mandy Johnson	32		USA		2,074	2:53.5
1688	Greg Lambert	55	Edmonds, WA	USA		2,061	2:54.6
1689	Liza Serenqua	44	Spofford, NH	USA	Upper Valley Rowing Foundation	2,059	2:54.8
1690	Tori Facer	29		USA		2,053	2:55.3
1691	Susan Hines	47		GBR		2,052	2:55.4
1692	Adriana Nole	42		USA		2,047	2:55.8
1693	Ray Golding	58		GBR		2,044	2:56.1
1694	M P	55		USA		2,043	2:56.2
1695	Ngozi Osuagwu	60		USA		2,038	2:56.6
1696	Shirley Faxon	79		USA		2,028	2:57.5
1697	Chase Rooks	41	Newcastle , NSW	AUS		2,022	2:58.0
1698	Thomas Thieme	63		GER	The Diamonds (Over Sixties Erging Group)	2,020	2:58.2
1699	Brad Burns	50		USA		2,015	2:58.6
1700	Lois Boyer	80		USA	The Diamonds (Over Sixties Erging Group)	2,014	2:58.7