Workout of the Day

« June 16, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Umut Sahin	40		TUR		2,434	2:27.9
1502	Jacob Kelly	25		GBR		2,433	2:27.9
1503	Nate Stark	37		USA		2,432	2:28.0
1504	Liva Ulmane	40		AUS		2,431	2:28.0
1504	Delano Son	45	Ottawa, ON	CAN		2,431	2:28.0
1504	Caleb Richardson	50		USA		2,431	2:28.0
1507	Steven Smith	56	WI	USA		2,430	2:28.1
1508	Franz Klose-Gross	70	Sankt Augustin 🇩🇪	GER	GERMAN Rowers and FRIENDS United	2,429	2:28.2
1509	Clint Mattoon	49	Lincoln, CA	USA		2,428	2:28.2
1510	Mike Cooper	65	Lexington, KY	USA	The Diamonds (Over Sixties Erging Group)	2,427	2:28.3
1511	John Hutmacher	68		USA		2,424	2:28.5
1512	Erich Steffen	56		USA		2,422	2:28.6
1512	Tom Murray	66	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,422	2:28.6
1514	Stuart Cunniffe	60	York	GBR		2,421	2:28.6
1514	Rich Harlow	48	NY	USA		2,421	2:28.6
1516	Laura DiBiase	59	VT	USA	Knotty Knitters	2,419	2:28.8
1517	Mario Napp	53		GER		2,416	2:29.0
1518	Laura Shaw	39		GBR		2,413	2:29.1
1518	Gary Layman	59		USA		2,413	2:29.1
1520	Marc Klass	74	Tucson, AZ	USA		2,410	2:29.3
1521	Drew Appold	48		USA		2,409	2:29.4
1522	Celia Tesseur	33		BEL	Actarus Rowing Crew	2,406	2:29.6
1523	Adriana Mejía Mercader	54		MEX		2,405	2:29.6
1524	Russ Watroba	63	Pasadena, CA	USA	Darkhorse Rowing	2,404	2:29.7
1525	John Wesonga	44	CA	USA		2,401	2:29.9
1525	Roberto Villegas-Gold	43		USA		2,401	2:29.9
1525	Kelsey Rogers	41		USA		2,401	2:29.9
1525	D Molony	46		USA		2,401	2:29.9
1529	Eugene Yamamoto	49	Bay Village, OH	USA	reddit /r/ rowing	2,400	2:30.0
1530	Maylene Wagener	58	GA	USA		2,397	2:30.1
1531	Moriah Peterson	39		USA		2,396	2:30.2
1531	Holly Scott	77	The Villages , FL	USA	The Diamonds (Over Sixties Erging Group)	2,396	2:30.2
1533	Scott De	53		GBR		2,395	2:30.3
1534	Ted Fly	64	Grosse Pointe Woods, MI	USA		2,394	2:30.3
1535	Christian Krenn	55	Kasten/Wundschuh	AUT		2,392	2:30.5
1535	Brandon McCormick	41		USA		2,392	2:30.5
1537	Melanie Baker	63	Brevard, NC	USA		2,391	2:30.5
1538	Michael Wang	45		HKG		2,389	2:30.6
1539	Wren Schauer	62		USA		2,387	2:30.8
1540	TB :)	47		GBR		2,382	2:31.1
1541	Susanna Roughton	60		GBR		2,381	2:31.1
1542	Burkhard Lewe	66		GER		2,378	2:31.3
1543	Marcin Kocik	38		POL		2,377	2:31.4
1544	Ron MacLeod	61	Charlottetown , PE	CAN		2,375	2:31.5
1545	Michele De Waele	45		BEL		2,372	2:31.7
1546	Bram Didden	42		BEL		2,368	2:32.0
1547	Michel Molly	38		SUI		2,367	2:32.0
1548	Andreas Hofreither	49		AUT		2,364	2:32.2
1549	Emilian Felman	43		ROU		2,361	2:32.4
1550	Thomas Scotton	68	Middletown, CT	USA		2,360	2:32.5