Workout of the Day

« June 16, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1451 Özgür Yılmaz 44 TUR 2,497 2:24.1
1452 Jason Wyman 40 USA 2,494 2:24.3
1452 Katelyn Hendricks 35 USA 2,494 2:24.3
1454 Erin H 41 USA 2,493 2:24.4
1454 Samantha Bennett 37 USA 2,493 2:24.4
1456 Jennifer Cartmel 61 USA 2,492 2:24.4
1457 Mike Mack 72 USA 2,488 2:24.6
1458 Jennifer Brevorka 45 USA 2,485 2:24.8
1458 Kevin Donahue 69 USA 2,485 2:24.8
1460 Roger Chaplin 78 GBR 2,484 2:24.9
1461 Michael TeBos 62 USA 2,483 2:24.9
1461 Samantha Felber 44 USA 2,483 2:24.9
1463 Linda Thornton 67 USA 2,482 2:25.0
1464 Thais Pantarotto 57 BRA 2,481 2:25.1
1464 Claude Girouard 48 CAN 2,481 2:25.1
1466 Robert Belcher 66 GBR 2,480 2:25.1
1466 V Rawson 48 GBR 2,480 2:25.1
1468 Judy L 52 CYP 2,479 2:25.2
1468 Danielle Farquhar 17 USA 2,479 2:25.2
1470 Teri Olson 54 USA 2,478 2:25.2
1471 Bruce Hall 64 GBR 2,477 2:25.3
1472 Andrea Wolga 59 USA 2,476 2:25.3
1472 Martha Abers 54 USA 2,476 2:25.3
1474 Mary Jane Mason 41 USA 2,472 2:25.6
1474 Derrick Caruthers 47 USA 2,472 2:25.6
1476 C Diehl 52 GER 2,468 2:25.8
1477 Casie Garibay 41 USA 2,466 2:25.9
1477 Klinton Smith 41 USA 2,466 2:25.9
1479 Jaime Aguilar 53 USA 2,464 2:26.1
1480 Alci Cabral 32 ESP 2,463 2:26.1
1480 John Flynn 65 USA 2,463 2:26.1
1482 L Keller 61 USA 2,462 2:26.2
1483 Rebekah Copeland 33 USA 2,461 2:26.2
1484 Corey Haller 32 USA 2,460 2:26.3
1485 Josette Ormerod 62 GBR 2,459 2:26.4
1485 Inger V 33 NOR 2,459 2:26.4
1487 Eugene Tay 53 MAS 2,458 2:26.4
1487 Joel Kligerman 71 USA 2,458 2:26.4
1489 Cláudia Taddei 47 BRA 2,456 2:26.5
1489 Kevin Kennerly 48 USA 2,456 2:26.5
1491 Diane H 54 USA 2,452 2:26.8
1492 Annie Berkhoff 55 NED 2,451 2:26.8
1493 John Lawson 45 USA 2,450 2:26.9
1494 Sangjoon Lee 34 KOR 2,449 2:26.9
1495 Marijke Romijn 56 NED 2,446 2:27.1
1495 Michele DiDiego 54 USA 2,446 2:27.1
1497 Mae Nest 20 USA 2,441 2:27.4
1498 Nadine von Lieres 41 NAM 2,440 2:27.5
1499 Ronan MacAlinney 29 IRL 2,437 2:27.7
1500 Tony Sewell 60 GBR 2,435 2:27.8