Workout of the Day
« June 16, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Jim Dunlap | 57 | USA | 3,362 | 1:47.0 | ||
| 200 | Colin Killick | 59 | Nottinghamshire | GBR | 3,362 | 1:47.0 | |
| 200 | Aaron Batteiger | 31 | USA | 3,362 | 1:47.0 | ||
| 204 | Michael Frerichs | 51 | Champaign, IL | USA | 3,359 | 1:47.1 | |
| 205 | Isaac Philips | 49 | USA | 3,358 | 1:47.2 | ||
| 206 | Alex Watt | 25 | AUS | 3,357 | 1:47.2 | ||
| 206 | Noal Peterson | 42 | Mesa, AZ | USA | 3,357 | 1:47.2 | |
| 208 | Bill Monger | 54 | USA | 3,356 | 1:47.2 | ||
| 209 | Attila Fekete | 52 | HUN | 3,355 | 1:47.3 | ||
| 209 | Stefan Thompson | 36 | GBR | 3,355 | 1:47.3 | ||
| 211 | Robert Carlisle | 53 | Wakefield | GBR | 3,352 | 1:47.3 | |
| 212 | Frank Biermann | 52 | GER | GERMAN Rowers and FRIENDS United | 3,351 | 1:47.4 | |
| 212 | Peter Ricciardo | 48 | WA | AUS | 3,351 | 1:47.4 | |
| 212 | Dan Hall | 37 | GBR | Royal Navy (UK) | 3,351 | 1:47.4 | |
| 212 | Michael Williams | 45 | TS, TN | USA | 3,351 | 1:47.4 | |
| 216 | Nico Stehle | 40 | NAM | 3,350 | 1:47.4 | ||
| 217 | Søren Mose Nielsen | 44 | DEN | 3,347 | 1:47.5 | ||
| 218 | David Marr | 66 | Dorset | GBR | The Diamonds (Over Sixties Erging Group) | 3,346 | 1:47.5 |
| 218 | Steve H | 49 | USA | 3,346 | 1:47.5 | ||
| 220 | Alex Wade | 50 | GBR | 3,345 | 1:47.6 | ||
| 220 | Nerijus Baltrunas | 37 | LTU | 3,345 | 1:47.6 | ||
| 220 | Ryan Shebelsky | 45 | USA | 3,345 | 1:47.6 | ||
| 223 | John Oulton | 56 | Freshwater, NSW | AUS | 3,343 | 1:47.6 | |
| 223 | Mark Justh | 60 | USA | The Diamonds (Over Sixties Erging Group) | 3,343 | 1:47.6 | |
| 223 | Arnim Edel | 23 | GER | 3,343 | 1:47.6 | ||
| 226 | Sebastiano Natale | 42 | GER | 3,340 | 1:47.7 | ||
| 226 | Christian Hagen | 43 | GER | 3,340 | 1:47.7 | ||
| 226 | John Grab | 57 | Mandeville, LA | USA | CrossFit Mandeville | 3,340 | 1:47.7 |
| 229 | Jacques Vervray | 47 | Caen, Normandie | FRA | FRENCH INDOOR ROWERS TEAM | 3,339 | 1:47.8 |
| 229 | A Nesson | 49 | MD | USA | 3,339 | 1:47.8 | |
| 231 | Chanhwan Song | 33 | KOR | 3,338 | 1:47.8 | ||
| 231 | jimmy jim | 38 | FRA | 3,338 | 1:47.8 | ||
| 231 | Craig Lax | 49 | USA | 3,338 | 1:47.8 | ||
| 234 | Mark Hargrove | 34 | USA | 3,337 | 1:47.8 | ||
| 234 | Archie Greenwood | 21 | GBR | 3,337 | 1:47.8 | ||
| 236 | Albert Kavsek | 57 | Castricum 🇳🇱 | NED | RowPro Rowers | 3,336 | 1:47.9 |
| 237 | Oliver Kremer | 46 | Cologne | GER | 3,335 | 1:47.9 | |
| 238 | Alexey Klimin | 49 | USA | 3,334 | 1:47.9 | ||
| 238 | Florian P.-H. | 46 | GER | 3,334 | 1:47.9 | ||
| 240 | Colin Clarry | 38 | USA | 3,333 | 1:48.0 | ||
| 240 | Syd Smith | 75 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 3,333 | 1:48.0 |
| 242 | Matthew Ritchie | 56 | GBR | 3,329 | 1:48.1 | ||
| 242 | Julien Lucca | 33 | FRA | 3,329 | 1:48.1 | ||
| 242 | Bobby Headbird | 37 | USA | 3,329 | 1:48.1 | ||
| 245 | Aaron S | 51 | USA | 3,327 | 1:48.2 | ||
| 245 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 3,327 | 1:48.2 |
| 247 | Daniel Reagan | 43 | USA | 3,326 | 1:48.2 | ||
| 248 | Matthew Wheeler | 41 | USA | 3,325 | 1:48.2 | ||
| 248 | Robert Bruhn | 46 | GER | 3,325 | 1:48.2 | ||
| 248 | Justin Evans | 44 | USA | 3,325 | 1:48.2 |