Workout of the Day

« June 16, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Cormac Linehan 50 GBR 3,225 1:51.6
401 Ronnie Haislip 68 USA 3,225 1:51.6
403 Dudley Philpott 35 GBR 3,224 1:51.6
404 Ben Leadbeatter 45 AUS 3,223 1:51.6
405 Soohwan Kim 51 KOR 3,221 1:51.7
406 Steve Leavitt 40 USA 3,219 1:51.8
407 Conor Sims 35 GBR 3,218 1:51.8
408 Erik Lacasse 55 CAN 3,217 1:51.9
409 Patrick Leung 56 CHN 3,216 1:51.9
409 Ryan Nies 31 USA 3,216 1:51.9
411 Andrew Mcbride 49 GBR 3,215 1:51.9
411 Joe Gord 36 USA 3,215 1:51.9
413 Marcin Kwaterski 40 POL 3,212 1:52.0
414 Chad Sexton 49 USA 3,211 1:52.1
415 Jacob Fricke 34 GER 3,208 1:52.2
416 Lee Moody 53 GBR 3,207 1:52.2
417 Todd Glick 49 USA 3,206 1:52.2
418 Lukas Jenny 36 SUI 3,205 1:52.3
419 Jürg Bühler 70 SUI 3,204 1:52.3
419 Robert Manny 57 USA 3,204 1:52.3
421 Simon Connolly 49 AUS 3,202 1:52.4
422 Roman Puttkammer 54 SUI 3,201 1:52.4
423 Myoungseok Park 50 KOR 3,199 1:52.5
424 Annarita Cibin 35 ITA 3,198 1:52.5
424 Dagfinn Graf Hansson 58 NOR 3,198 1:52.5
424 John Hydrick 56 USA 3,198 1:52.5
424 Marek L 38 POL 3,198 1:52.5
428 Shawn Rutledge 36 USA 3,196 1:52.6
429 Geoff Ovens 50 USA 3,195 1:52.6
430 Davide Fabris 49 ITA 3,194 1:52.7
430 Luke Ontiveros 63 USA 3,194 1:52.7
430 Dustin Schilb 44 USA 3,194 1:52.7
433 Sorin STAN 43 FRA 3,193 1:52.7
433 Robert Overend 63 GBR 3,193 1:52.7
433 Graham Fisk 45 USA 3,193 1:52.7
433 Kai Parison 28 SUI 3,193 1:52.7
433 Emanuele Finazzi 45 ITA 3,193 1:52.7
438 Francisco M 44 GER 3,192 1:52.7
439 Bruce Bewley 53 GBR 3,191 1:52.8
439 Phill Pitts 43 GBR 3,191 1:52.8
441 Julian Smith 56 GBR 3,190 1:52.8
441 Jim Skelly 76 IRL 3,190 1:52.8
443 Ralph Roche 55 GBR 3,189 1:52.8
443 Mario Franz 46 GER 3,189 1:52.8
443 Matjaz Fikfak 35 SLO 3,189 1:52.8
446 Kristian Sørensen 36 DEN 3,188 1:52.9
447 Richard Hernandez 67 USA 3,187 1:52.9
447 Cle Ludwig 36 GER 3,187 1:52.9
449 Justyna Korniluk 55 POL 3,186 1:52.9
449 Kerr Henderson 56 GBR 3,186 1:52.9