Workout of the Day
« June 16, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Antonio Pereira | 54 | POR | 3,158 | 1:53.9 | ||
| 502 | Douglas Webster | 49 | GBR | 3,157 | 1:54.0 | ||
| 502 | Paul Hinson | 62 | Greeneville, TN | USA | 3,157 | 1:54.0 | |
| 502 | Amr Abdelfattah | 59 | EGY | The Diamonds (Over Sixties Erging Group) | 3,157 | 1:54.0 | |
| 502 | Ali Haddou | 55 | CDMX | MEX | 3,157 | 1:54.0 | |
| 506 | K K | 38 | AUS | 3,156 | 1:54.0 | ||
| 506 | great young | 53 | shanghai | CHN | Rowing Pro Shanghai | 3,156 | 1:54.0 |
| 506 | Patrick Gould | 53 | USA | 3,156 | 1:54.0 | ||
| 506 | Adam Flurry | 38 | USA | 3,156 | 1:54.0 | ||
| 506 | Angel Gatell | 53 | GUAYNABO | PUR | 3,156 | 1:54.0 | |
| 511 | Harald Hupach | 60 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 3,155 | 1:54.1 |
| 512 | Jerod Potter | 47 | MT | USA | 3,154 | 1:54.1 | |
| 512 | Doug Schledewitz | 53 | USA | 3,154 | 1:54.1 | ||
| 514 | Neil Wigster Bennett | 58 | Veteran | GBR | Royal Marines | 3,153 | 1:54.1 |
| 514 | Jay B | 45 | USA | 3,153 | 1:54.1 | ||
| 514 | Todd Roberts | 56 | Sheridan, IN | USA | 3,153 | 1:54.1 | |
| 517 | Assaf Key | 48 | ISR | 3,152 | 1:54.2 | ||
| 517 | Drew Pritchard | 39 | AUS | 3,152 | 1:54.2 | ||
| 517 | Simon Staats | 41 | USA | 3,152 | 1:54.2 | ||
| 517 | Matt Scherer | 49 | NE | USA | University of Nebraska at Lincoln | 3,152 | 1:54.2 |
| 521 | McKay Ballstaedt | 38 | USA | 3,149 | 1:54.3 | ||
| 521 | Rod Cousins | 57 | Middlesbrough | GBR | Yorkshire Virtual RC | 3,149 | 1:54.3 |
| 521 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 3,149 | 1:54.3 |
| 524 | Lance Canington | 38 | Charleston, SC | USA | 3,148 | 1:54.3 | |
| 524 | Morten Moe | 51 | NOR | 3,148 | 1:54.3 | ||
| 526 | Markus Rienecker | 48 | GER | 3,147 | 1:54.3 | ||
| 527 | John Martin | 67 | Boston, MA | USA | Age Without Limits | 3,146 | 1:54.4 |
| 528 | Jason Heidt | 53 | USA | 3,145 | 1:54.4 | ||
| 529 | Garth Robertson | 36 | CAN | 3,144 | 1:54.5 | ||
| 530 | Søren Damgaard | 70 | Bagsvaerd | DEN | 3,142 | 1:54.5 | |
| 531 | Jeremy Rogenskimitchell | 30 | USA | 3,141 | 1:54.6 | ||
| 532 | Heath Peacock | 51 | Gunter, TX | USA | 3,139 | 1:54.6 | |
| 533 | Ben Fordree | 36 | USA | 3,137 | 1:54.7 | ||
| 534 | Joe Coolican | 33 | GBR | 3,136 | 1:54.7 | ||
| 534 | Jaclyn Reske | 39 | USA | 3,136 | 1:54.7 | ||
| 534 | Matt Fales | 57 | USA | 3,136 | 1:54.7 | ||
| 537 | Harold G Foxton | 68 | AUS | 3,135 | 1:54.8 | ||
| 538 | Sue Booker | 45 | GBR | 3,134 | 1:54.8 | ||
| 538 | Pedro Polydoro | 58 | Curitiba | BRA | 3,134 | 1:54.8 | |
| 540 | Mahmood Jafari | 48 | CAN | 3,132 | 1:54.9 | ||
| 541 | Neil Carter | 65 | Kumasi | GHA | Royal Navy Veterans | 3,131 | 1:54.9 |
| 541 | Curtis Sutcliffe | 39 | USA | 3,131 | 1:54.9 | ||
| 541 | Tim Boyer | 36 | USA | 3,131 | 1:54.9 | ||
| 541 | Curt Griggs | 58 | TN | USA | 3,131 | 1:54.9 | |
| 545 | Johann Lengert | 58 | GER | 3,129 | 1:55.0 | ||
| 545 | Richard Chappell | 42 | USA | U.S. Navy | 3,129 | 1:55.0 | |
| 547 | Alonzo Baxter | 53 | USA | 3,128 | 1:55.0 | ||
| 548 | Sheung Yan | 45 | Westport, CT | USA | 3,127 | 1:55.1 | |
| 549 | Alessandro Chiodi | 42 | ITA | 3,126 | 1:55.1 | ||
| 549 | Brent Williams | 54 | USA | Randall County Sheriff’s Office | 3,126 | 1:55.1 |