Workout of the Day

« June 16, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
600 Larry Burks 56 USA 3,093 1:56.3
600 Micha Vosse 32 GER 3,093 1:56.3
600 Evan Thomas 36 USA 3,093 1:56.3
604 Peter Roberts 51 GBR 3,091 1:56.4
604 Christian Lohman 34 USA 3,091 1:56.4
604 Martin Woodford 69 GER 3,091 1:56.4
607 Rebecca Powell 59 GBR 3,090 1:56.5
607 Christopher Miller 43 USA 3,090 1:56.5
609 Joe Doaks 48 CAN 3,088 1:56.5
609 John Pemberton 36 USA 3,088 1:56.5
609 Arron Retterer 55 USA 3,088 1:56.5
609 Sebastien Breau 36 CAN 3,088 1:56.5
613 Doug Miskew 60 USA 3,087 1:56.6
613 Clayton Maxfield 33 USA 3,087 1:56.6
613 Bob Tomassi 55 USA 3,087 1:56.6
616 David Cain 47 USA 3,085 1:56.6
617 Logan Jarvis 15 USA 3,084 1:56.7
618 Lukas Männer 32 GER 3,083 1:56.7
618 Ruud Duivis 62 NED 3,083 1:56.7
618 Scott Pittman 55 USA 3,083 1:56.7
618 Jon Øyvind Fløystad 56 NOR 3,083 1:56.7
622 Gary Bowker 64 GBR 3,082 1:56.8
622 Christy Olsen 53 USA 3,082 1:56.8
622 Chris Webb 40 USA 3,082 1:56.8
625 Mark Fenwick 52 AUS 3,080 1:56.8
625 Kevin Griffin 63 USA 3,080 1:56.8
625 jesse solomon 56 USA 3,080 1:56.8
628 Graham Hubbard 58 GBR 3,079 1:56.9
628 Todd Dahling 55 USA 3,079 1:56.9
628 Mike Cheng 32 CAN 3,079 1:56.9
631 Peter Cleary 58 USA 3,078 1:56.9
632 Rod Quiros 57 USA 3,077 1:56.9
633 J C 45 CHN 3,076 1:57.0
633 Bill Hughes 68 USA 3,076 1:57.0
633 Wayne Carriker 59 USA 3,076 1:57.0
633 Julie Schonberg 65 USA 3,076 1:57.0
633 Sami Ojala 62 FIN 3,076 1:57.0
633 Frank Johanns 53 GER 3,076 1:57.0
633 Fabio Gamaleri 59 ITA 3,076 1:57.0
640 Frantisek Cech 46 CZE 3,075 1:57.0
640 Shanie Singo 52 AUS 3,075 1:57.0
640 Tor Arne Birkeland 46 NOR 3,075 1:57.0
643 Noah Lerner 34 USA 3,074 1:57.1
643 Greg Bleeker 56 USA 3,074 1:57.1
645 Kevin Haddad 32 CAN 3,072 1:57.1
645 James Lee 45 CAN 3,072 1:57.1
647 Moritz Burghardt 35 GER 3,071 1:57.2
647 Lottie Pimm 36 GBR 3,071 1:57.2
649 Gary Reid 75 NZL 3,070 1:57.2
650 bruce draper 67 USA 3,069 1:57.3