Workout of the Day

« June 16, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
650 Ryan Bingman 48 USA 3,069 1:57.3
652 David K. Gibson 55 USA 3,067 1:57.3
652 Robert Simcic 46 CRO 3,067 1:57.3
654 Neil Hacon 56 GBR 3,065 1:57.4
654 Jon Day 59 GBR 3,065 1:57.4
654 Nathan Phillingham 52 GBR 3,065 1:57.4
654 Roberto Abarzua 36 USA 3,065 1:57.4
658 Lance Cole 64 USA 3,064 1:57.4
659 Aaron Tammekand 48 AUS 3,063 1:57.5
659 Martin Edser 63 GBR 3,063 1:57.5
659 Tom Markosky 80 USA 3,063 1:57.5
662 Willem Bakker 64 NED 3,062 1:57.5
662 marty johnson 62 USA 3,062 1:57.5
664 Suzahn Wilson 33 GBR 3,061 1:57.6
664 Stephan Urbanczyk 62 USA 3,061 1:57.6
664 Erin Rock 47 USA 3,061 1:57.6
667 Sebastian Mariani 49 AUS 3,059 1:57.6
667 Ed Gibbons 63 USA 3,059 1:57.6
667 Sean Farrell 38 USA 3,059 1:57.6
667 Rick Czerniak 59 USA 3,059 1:57.6
667 Konrad Frankenberg 48 GER 3,059 1:57.6
672 Marko Saarijärvi 49 FIN 3,058 1:57.7
673 Tim Row 48 USA 3,057 1:57.7
673 James Curtis 53 GBR 3,057 1:57.7
675 Mike Wertheimer 59 USA 3,055 1:57.8
675 José De la Maza 57 ESP 3,055 1:57.8
675 Jonathan Cohen 61 USA 3,055 1:57.8
678 Lukas Herbers 36 GER 3,054 1:57.8
678 Krešimir Ban 52 CRO 3,054 1:57.8
678 Florian Grimm 40 GER 3,054 1:57.8
681 John Seaver 44 USA 3,053 1:57.9
681 Scott Goldyn 43 USA 3,053 1:57.9
681 Tom Lovitz 41 USA 3,053 1:57.9
684 Daniel Shapiro 36 USA 3,051 1:57.9
684 Jon Schwerer 40 USA 3,051 1:57.9
686 Matthew Spruit 46 USA 3,050 1:58.0
687 Craig Salisbury 52 AUS 3,049 1:58.0
687 Nicholas Shaw 50 GBR 3,049 1:58.0
687 Stuart Barford 49 USA 3,049 1:58.0
690 mark ryder 58 AUT 3,048 1:58.1
690 Tyler Perley Robertson 40 CAN 3,048 1:58.1
692 King A. 45 TTO 3,047 1:58.1
692 Frederick Gardy 68 USA 3,047 1:58.1
694 Basil Frankenerg 58 AUS 3,046 1:58.1
694 Bart Porter 57 USA 3,046 1:58.1
694 Nicholas Stauder 36 USA 3,046 1:58.1
697 Paul Stordahl 58 USA 3,045 1:58.2
697 Troy Sackett 47 USA 3,045 1:58.2
699 Simone Montegiorgio 40 ITA 3,044 1:58.2
700 J B 51 GBR 3,043 1:58.3