Workout of the Day
« September 5, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1650 | Daniel Walder | 57 | SUI | 15:45.5 | 2:15.0 | ||
| 1652 | Nate Jedinak | 50 | Columbus, OH | USA | 15:45.6 | 2:15.0 | |
| 1652 | Craig Scrivner | 59 | WA | USA | The Diamonds (Over Sixties Erging Group) | 15:45.6 | 2:15.0 |
| 1654 | David Gingras | 70 | Saint Albans, VT | USA | Empty the Tanks | 15:46.0 | 2:15.1 |
| 1655 | Ben Maphis | 50 | Ashburn, VA | USA | 15:46.1 | 2:15.1 | |
| 1655 | Sara Ho | - | London | GBR | Age Without Limits | 15:46.1 | 2:15.1 |
| 1657 | Tobias Mairose | 44 | GER | 15:46.2 | 2:15.1 | ||
| 1658 | Andrew Mcveigh | 37 | USA | 15:46.5 | 2:15.2 | ||
| 1659 | Kevin Kolcheck | 36 | USA | 15:46.8 | 2:15.2 | ||
| 1660 | Ryan Carrigan | 48 | USA | 15:46.9 | 2:15.2 | ||
| 1661 | Doug Vitreous | 49 | Troy, MI | USA | Sandshores Boat Club | 15:47.0 | 2:15.2 |
| 1662 | Kory Mitchell | 43 | USA | 15:47.3 | 2:15.3 | ||
| 1663 | Danielle Neill | 36 | GBR | 15:47.5 | 2:15.3 | ||
| 1663 | Morgan Causie | 38 | USA | 15:47.5 | 2:15.3 | ||
| 1665 | robala Bintz | 55 | Sierre | SUI | 15:47.7 | 2:15.3 | |
| 1665 | Claus Weiss | 78 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 15:47.7 | 2:15.3 |
| 1667 | Jonathan Maggs | 66 | Liverpool | GBR | The Diamonds (Over Sixties Erging Group) | 15:47.9 | 2:15.4 |
| 1668 | Mark Crook | 67 | Everett, WA | USA | 15:48.1 | 2:15.4 | |
| 1669 | Jesse Cowart | 24 | AL | USA | 15:48.2 | 2:15.4 | |
| 1670 | Giovanni Merlin | 35 | SUI | 15:48.3 | 2:15.4 | ||
| 1670 | Andreas Kiefer | 39 | GER | 15:48.3 | 2:15.4 | ||
| 1672 | frederic bousquet | 62 | PYF | 15:48.4 | 2:15.4 | ||
| 1673 | Edson Ache Júnior | 62 | Curitiba, PR | BRA | REMADORES VIRTUAIS DE CURITIBA | 15:48.5 | 2:15.5 |
| 1674 | Brian Watson | 63 | Prairie Village, KS | USA | The Diamonds (Over Sixties Erging Group) | 15:48.6 | 2:15.5 |
| 1674 | Janette Leipert | 46 | GER | 15:48.6 | 2:15.5 | ||
| 1676 | Jeni Thomson | 61 | Forest of Dean | GBR | 15:48.8 | 2:15.5 | |
| 1677 | Klaus Decker | 60 | GER | 15:49.0 | 2:15.5 | ||
| 1678 | James Vela | 50 | USA | 15:49.5 | 2:15.6 | ||
| 1678 | S Curran | 29 | USA | 15:49.5 | 2:15.6 | ||
| 1680 | Bob Chandler | 80 | Langley Park, Durham | GBR | The Diamonds (Over Sixties Erging Group) | 15:49.7 | 2:15.6 |
| 1681 | Michael Kjeldgaard | 67 | Chattanooga, TN | USA | 15:50.0 | 2:15.7 | |
| 1682 | Barry Quirk | 82 | Morwell , VIC | AUS | The Diamonds (Over Sixties Erging Group) | 15:50.2 | 2:15.7 |
| 1683 | Catherine G | 53 | AUS | 15:50.7 | 2:15.8 | ||
| 1683 | Dominique Harper | 37 | USA | 15:50.7 | 2:15.8 | ||
| 1685 | Ben T | 40 | USA | 15:51.3 | 2:15.9 | ||
| 1686 | Celso Serra | 49 | Aljustrel | POR | 15:51.6 | 2:15.9 | |
| 1687 | Daniel Austin | 48 | USA | 15:51.7 | 2:15.9 | ||
| 1688 | Signe Vognsen | 47 | DEN | 15:51.9 | 2:15.9 | ||
| 1689 | Jon Allen | 60 | Steeton | GBR | 15:52.0 | 2:16.0 | |
| 1690 | Wim Nissen | 72 | Ochten | NED | The Diamonds (Over Sixties Erging Group) | 15:52.1 | 2:16.0 |
| 1691 | Angelika Wilken | 65 | Elmshorn π | GER | 15:52.3 | 2:16.0 | |
| 1692 | Markus Schaufler | 42 | GER | 15:52.9 | 2:16.1 | ||
| 1692 | James Pavisian | 41 | Lawrence, KS | USA | 15:52.9 | 2:16.1 | |
| 1694 | Paul Hong | 37 | Daejeon | KOR | Geobukseon -γκ±°λΆμ γ | 15:53.0 | 2:16.1 |
| 1694 | Linda Baranoski | 62 | USA | 15:53.0 | 2:16.1 | ||
| 1694 | Douglas Woollard | 53 | Waynesville, OH | USA | 15:53.0 | 2:16.1 | |
| 1694 | Dustin Strasburg | 38 | Rochester, MN | USA | 15:53.0 | 2:16.1 | |
| 1698 | Melissa Trca | 40 | BC | CAN | 15:53.1 | 2:16.1 | |
| 1699 | Sameer Patel | 52 | USA | 15:53.3 | 2:16.1 | ||
| 1700 | H Lisy | 49 | USA | 15:53.9 | 2:16.2 |