Workout of the Day
« September 10, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Saulo Martínez | 43 | MEX | 16:21.5 | 2:20.2 | ||
| 1302 | Steve Schnack | 66 | Menasha, WI | USA | 16:21.7 | 2:20.2 | |
| 1302 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 16:21.7 | 2:20.2 |
| 1304 | Elaine Martins | 37 | BRA | 16:22.0 | 2:20.2 | ||
| 1305 | Nate Hinton | 43 | USA | 16:22.2 | 2:20.3 | ||
| 1306 | Tashia Esseltine | 39 | CAN | 16:22.3 | 2:20.3 | ||
| 1307 | Justin Evans | 36 | USA | 16:22.4 | 2:20.3 | ||
| 1308 | Adam P. Venanzi | 40 | Morrison, CO | USA | 16:22.5 | 2:20.3 | |
| 1309 | Nicki Berry | 52 | Windhoek | NAM | Dubai Rowing and Sculling Club | 16:22.8 | 2:20.4 |
| 1310 | James Gobbett | 85 | Rovereto | ITA | 16:23.2 | 2:20.4 | |
| 1311 | Nigel Beagarie | 72 | GBR | 16:23.8 | 2:20.5 | ||
| 1311 | Kevin Daines | 52 | USA | 16:23.8 | 2:20.5 | ||
| 1311 | Igor Drvodelic | 47 | CRO | 16:23.8 | 2:20.5 | ||
| 1314 | Ron Sciepko | 55 | USA | 16:24.1 | 2:20.5 | ||
| 1315 | Hwanjin Jeong | 34 | KOR | Geobukseon -「거북선」 | 16:24.3 | 2:20.6 | |
| 1315 | A Anderson | 38 | USA | 16:24.3 | 2:20.6 | ||
| 1317 | Gina Dillon | 56 | GBR | 16:24.6 | 2:20.6 | ||
| 1318 | Michael Dickel | 63 | GER | 16:24.7 | 2:20.6 | ||
| 1318 | Adam Sirkis | 47 | USA | 16:24.7 | 2:20.6 | ||
| 1320 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 16:25.1 | 2:20.7 |
| 1321 | Kelly Ashford | 38 | GBR | 16:25.5 | 2:20.7 | ||
| 1321 | Willem B. | 60 | BEL | 16:25.5 | 2:20.7 | ||
| 1323 | Hélène Kerpan | 42 | CAN | 16:26.1 | 2:20.8 | ||
| 1324 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 16:26.5 | 2:20.9 |
| 1325 | Lauren Ripley | 39 | CA | USA | 16:26.7 | 2:20.9 | |
| 1326 | Dakota Betts | 22 | USA | 16:26.8 | 2:20.9 | ||
| 1327 | Massimiliano Taschera | 58 | ITA | 16:27.0 | 2:21.0 | ||
| 1328 | Martin Egger | 34 | GER | 16:27.3 | 2:21.0 | ||
| 1329 | A. V. | 29 | GER | 16:27.5 | 2:21.0 | ||
| 1330 | BUTTER MAN | 52 | Seoul | KOR | Geobukseon -「거북선」 | 16:27.6 | 2:21.0 |
| 1331 | Sébastien Legrand | 48 | FRA | 16:27.8 | 2:21.1 | ||
| 1332 | Susan Laird | 65 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 16:27.9 | 2:21.1 |
| 1332 | Timothy Martin | 54 | ON | CAN | 16:27.9 | 2:21.1 | |
| 1334 | Eric Manaute | 53 | POR | 16:28.0 | 2:21.1 | ||
| 1335 | Daniel Barto | 49 | San Antonio, TX | USA | San Antonio Fire Department | 16:28.3 | 2:21.1 |
| 1336 | Mario Zanotti | 63 | USA | 16:28.4 | 2:21.2 | ||
| 1337 | Mauricio Alanís | 54 | MEX | 16:28.7 | 2:21.2 | ||
| 1337 | Ella Madlen | 63 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 16:28.7 | 2:21.2 |
| 1339 | Haeseong Jeong | 38 | KOR | 16:29.5 | 2:21.3 | ||
| 1339 | Rogue Trainer | 55 | USA | 16:29.5 | 2:21.3 | ||
| 1341 | Sam Morley | 41 | Sheffield | GBR | 16:29.6 | 2:21.3 | |
| 1341 | Mike Gravelle | 44 | USA | 16:29.6 | 2:21.3 | ||
| 1341 | Luann Finnerty | 54 | USA | 16:29.6 | 2:21.3 | ||
| 1344 | Leif Jerstad | 39 | NOR | 16:30.0 | 2:21.4 | ||
| 1345 | Alexander Niemeyer | 53 | GER | 16:30.3 | 2:21.4 | ||
| 1346 | Paul Fernan | 64 | Arnold, MD | USA | 16:30.6 | 2:21.5 | |
| 1347 | Duane Hamelin | 57 | Lewisville, TX | USA | TEAM MELALEUCA | 16:31.2 | 2:21.6 |
| 1348 | Debbie Scriven | 61 | GBR | 16:31.3 | 2:21.6 | ||
| 1349 | Lisa Skinner | 53 | AUS | 16:31.5 | 2:21.6 | ||
| 1349 | Kristine Doan | 31 | USA | 16:31.5 | 2:21.6 |