Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1400 | Elyse Catalina | 38 | USA | 14:10.6 | 2:21.7 | ||
| 1402 | Dan Patey | 39 | Lakewood, CA | USA | 14:10.7 | 2:21.7 | |
| 1403 | William Westerman | 57 | Huddersfield | GBR | Age Without Limits | 14:10.9 | 2:21.8 |
| 1404 | William Doby | 52 | Southlake, TX | USA | 14:11.0 | 2:21.8 | |
| 1404 | Cathy Zack | 66 | Durham, CT | USA | Team Diamonds | 14:11.0 | 2:21.8 |
| 1406 | Angela Kopf | 45 | USA | 14:11.1 | 2:21.8 | ||
| 1407 | Paige Taylor | 35 | USA | 14:11.4 | 2:21.9 | ||
| 1408 | Lisa Bentley | 56 | CAN | 14:11.5 | 2:21.9 | ||
| 1409 | Carol Reardon | 44 | USA | 14:11.7 | 2:21.9 | ||
| 1410 | Geoffroy Thirion | 44 | BEL | 14:11.9 | 2:21.9 | ||
| 1411 | Nike Sasfalvi | 36 | Budapest | HUN | 14:12.0 | 2:22.0 | |
| 1412 | Changwok Choi | 60 | busan | KOR | 14:12.1 | 2:22.0 | |
| 1413 | Tamara Gravano | 52 | USA | 14:12.3 | 2:22.0 | ||
| 1414 | Jordan Kraiten | 43 | AUS | 14:12.6 | 2:22.1 | ||
| 1415 | Joel Kolley | 56 | Merrimack , NH | USA | 14:12.7 | 2:22.1 | |
| 1416 | Samantha Ritchie | 68 | Olympia, WA | USA | Team Diamonds | 14:12.8 | 2:22.1 |
| 1417 | John Genell | 76 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 14:13.0 | 2:22.1 |
| 1417 | Honorio Ines | 60 | ESP | 14:13.0 | 2:22.1 | ||
| 1417 | Frank GIUDICI | 57 | FRA | 14:13.0 | 2:22.1 | ||
| 1420 | Chad Willimon | 55 | TX | USA | 14:13.2 | 2:22.2 | |
| 1421 | Foo Manshoo | 39 | LUX | 14:13.4 | 2:22.2 | ||
| 1422 | Eugene Tay | 53 | Selangor | MAS | 14:13.6 | 2:22.2 | |
| 1422 | Timothy Martin | 54 | ON | CAN | 14:13.6 | 2:22.2 | |
| 1422 | David Napoli | 54 | USA | 14:13.6 | 2:22.2 | ||
| 1425 | Jason Archer | 54 | New Britain, CT | USA | 14:13.8 | 2:22.3 | |
| 1426 | Lisa Ward | 57 | Sheffield | GBR | 14:13.9 | 2:22.3 | |
| 1427 | Steve H | 57 | LUX | 14:14.2 | 2:22.3 | ||
| 1428 | Viktoria Lukacs-Vajda | 36 | HUN | 14:14.9 | 2:22.4 | ||
| 1429 | Wilhelm Amhof | 42 | Leipzig | GER | 14:15.0 | 2:22.5 | |
| 1430 | Jürgen Vetter | 58 | GER | 14:15.1 | 2:22.5 | ||
| 1430 | Roberta Wood | 59 | Chambersburg, PA | USA | The Diamonds (Over Sixties Erging Group) | 14:15.1 | 2:22.5 |
| 1432 | T H | 50 | GER | 14:15.3 | 2:22.5 | ||
| 1433 | Janna Girardi | 46 | Tacoma | USA | 14:15.4 | 2:22.5 | |
| 1434 | Robin Brown | 44 | Ashland, OR | USA | Rogue Rowing | 14:15.5 | 2:22.5 |
| 1435 | Michael Plunkett | 53 | USA | 14:15.9 | 2:22.6 | ||
| 1436 | Leila Lackey | 40 | MD | USA | 14:16.2 | 2:22.7 | |
| 1437 | Emma Bodin | 47 | USA | 14:16.3 | 2:22.7 | ||
| 1438 | Brechtel Coox | 33 | BEL | 14:16.5 | 2:22.7 | ||
| 1439 | Sarah Burgess | 55 | GBR | 14:17.1 | 2:22.8 | ||
| 1439 | Richard Monfort | 39 | USA | 14:17.1 | 2:22.8 | ||
| 1439 | John Baird | 56 | USA | 14:17.1 | 2:22.8 | ||
| 1442 | David Young | 44 | USA | 14:17.2 | 2:22.8 | ||
| 1443 | Chereyll Beard | 64 | AUS | 14:17.4 | 2:22.9 | ||
| 1443 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 14:17.4 | 2:22.9 |
| 1445 | 승민 김 | 29 | KOR | 14:17.5 | 2:22.9 | ||
| 1446 | Mariko Shikakura | 56 | JPN | 14:17.7 | 2:22.9 | ||
| 1447 | Rogue Trainer | 55 | USA | 14:17.9 | 2:22.9 | ||
| 1448 | Sungki Oh | 49 | Siheung | KOR | 14:18.2 | 2:23.0 | |
| 1449 | Eric Fenwick | 48 | Upper Marlboro , MD | USA | 14:18.7 | 2:23.1 | |
| 1449 | Britt McLoy | 53 | MA | USA | 14:18.7 | 2:23.1 |