Workout of the Day

« September 22, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1551 Alexis PROVIN 46 FRA 14:35.8 2:25.9
1552 Hans Pesch 56 GER 14:35.9 2:25.9
1553 Adam P. Venanzi 40 USA 14:36.2 2:26.0
1554 David Bailey 54 GBR 14:36.4 2:26.0
1554 Paul Tevis 47 USA 14:36.4 2:26.0
1556 Timo Jouttijärvi 61 FIN 14:36.7 2:26.1
1557 Mark Larson 55 USA 14:36.8 2:26.1
1558 Jolein Huijzer 18 NED 14:36.9 2:26.1
1559 Ep Roebbers 66 NED 14:37.1 2:26.1
1560 Jessica Alayon 44 USA 14:37.4 2:26.2
1561 Kimberly Wender 39 USA 14:37.5 2:26.2
1562 Denny Dayhuff 72 USA 14:37.6 2:26.2
1563 ナカバヤシ ヤスタカ 54 JPN 14:37.9 2:26.3
1564 Katha H 37 GER 14:38.1 2:26.3
1565 Andreas Enderborg 31 SWE 14:38.2 2:26.3
1566 Willow Thomas 45 GBR 14:38.3 2:26.3
1567 Lars W. Aanensen 70 NOR 14:38.4 2:26.4
1568 Ian Warrington 72 GBR 14:38.9 2:26.4
1569 Kevin Baskin 65 USA 14:39.1 2:26.5
1570 Rene Maurer 49 AUT 14:39.2 2:26.5
1570 Laurie Way 55 USA 14:39.2 2:26.5
1572 Lise Zurbuchen 57 FRA 14:39.6 2:26.6
1573 David Allard 40 USA 14:40.0 2:26.6
1574 Tracy Rockwell 70 AUS 14:40.2 2:26.7
1575 Kevin McCarrell 42 USA 14:40.4 2:26.7
1576 Neil Bowdrey 59 GBR 14:40.5 2:26.7
1577 Saulo Martínez 43 MEX 14:40.6 2:26.7
1578 Hayley Barry 30 USA 14:40.7 2:26.7
1579 [ROWINGDANG] 빛나파파 43 KOR 14:40.8 2:26.8
1580 Fabienne Bieniek-colas 49 FRA 14:41.0 2:26.8
1581 John Cotterill 70 AUS 14:41.2 2:26.8
1581 Nicole Dorn 42 GER 14:41.2 2:26.8
1581 matthew peterson 46 USA 14:41.2 2:26.8
1584 alberto casillas 46 USA 14:41.3 2:26.8
1585 Robin Kimple 61 USA 14:41.7 2:26.9
1586 Mark Hartig 45 USA 14:41.9 2:26.9
1587 Josh Arrington 36 USA 14:42.3 2:27.0
1587 Sue Fondrie 60 USA 14:42.3 2:27.0
1587 Keith Allaire 52 USA 14:42.3 2:27.0
1590 Phillip Cicione 60 USA 14:42.5 2:27.0
1591 Rowena Pineda 59 SUI 14:42.6 2:27.1
1592 Brian Conner 25 USA 14:43.5 2:27.2
1593 Chaplain Sensei 46 USA 14:43.8 2:27.3
1594 Tom St. Laurent 46 USA 14:44.9 2:27.4
1595 Carlo Recinella 54 USA 14:45.4 2:27.5
1596 Manuel RAMIREZ 52 USA 14:45.6 2:27.6
1597 Irene GU 37 CHN 14:45.9 2:27.6
1598 Francisco Colina 42 USA 14:46.5 2:27.7
1599 alexandra portalanza 57 ECU 14:46.6 2:27.7
1600 Paolo Monachello 54 GBR 14:46.7 2:27.7