Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Debbie Foxford | 47 | GBR | 15:00.3 | 2:30.0 | ||
| 1651 | Odo Meyer | 48 | GER | 15:00.3 | 2:30.0 | ||
| 1653 | Eric Gelber | 58 | USA | Les 3Y | 15:00.4 | 2:30.0 | |
| 1654 | Wansoo Kim | 53 | KOR | 15:00.5 | 2:30.0 | ||
| 1655 | Allison Grace | 53 | GBR | 15:00.8 | 2:30.1 | ||
| 1656 | Sarah Brown | 41 | Thunder Bay | CAN | 15:01.1 | 2:30.1 | |
| 1657 | Linda Gambuti | 70 | Riverview, FL | USA | 15:01.9 | 2:30.3 | |
| 1658 | Reginald Ball | 47 | USA | 15:02.3 | 2:30.3 | ||
| 1659 | Lia Saible | 26 | SUI | 15:02.5 | 2:30.4 | ||
| 1660 | Alison Hope | 75 | Oswaldtwistle | GBR | The Diamonds (Over Sixties Erging Group) | 15:02.7 | 2:30.4 |
| 1661 | Sean Beeson | 40 | USA | 15:03.4 | 2:30.5 | ||
| 1662 | Nick Harper | 58 | GBR | 15:03.8 | 2:30.6 | ||
| 1663 | Patricia Quiros | 42 | CRC | 15:04.2 | 2:30.7 | ||
| 1664 | Andy Laffan | 63 | Isle of Lewis | GBR | 15:04.6 | 2:30.7 | |
| 1665 | Kevin Kolcheck | 36 | USA | 15:05.2 | 2:30.8 | ||
| 1666 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:06.0 | 2:31.0 |
| 1667 | Matthew Brockett | 53 | San Antonio, TX | USA | Darkhorse Rowing | 15:06.4 | 2:31.0 |
| 1667 | Jeanette Nyland | 54 | SWE | 15:06.4 | 2:31.0 | ||
| 1669 | Annemiek Powell | 37 | NZL | 15:06.5 | 2:31.0 | ||
| 1669 | Jessi Jump | 40 | GER | 15:06.5 | 2:31.0 | ||
| 1669 | Sean Conant | 34 | USA | 15:06.5 | 2:31.0 | ||
| 1672 | Ian Hogg | 50 | GBR | 15:06.9 | 2:31.1 | ||
| 1672 | Vasiliy Sim | 41 | USA | 15:06.9 | 2:31.1 | ||
| 1674 | sam park | 47 | KOR | RowingDang | 15:07.1 | 2:31.1 | |
| 1675 | Manraj Sidhu | 27 | IND | 15:07.8 | 2:31.3 | ||
| 1676 | Guido Friedl | 55 | GER | 15:08.0 | 2:31.3 | ||
| 1677 | Lena Clerici | 26 | USA | 15:08.2 | 2:31.3 | ||
| 1677 | Thomas Scotton | 68 | Middletown, CT | USA | 15:08.2 | 2:31.3 | |
| 1679 | Richard (Jamie) Knight | 62 | Cedar Park, TX | USA | The Diamonds (Over Sixties Erging Group) | 15:08.5 | 2:31.4 |
| 1680 | Karinna Milans | 49 | USA | 15:08.8 | 2:31.4 | ||
| 1680 | Bill Berde | 53 | Hillsdale, NJ | USA | 15:08.8 | 2:31.4 | |
| 1682 | Kimberly Alicea | 49 | USA | 15:09.7 | 2:31.6 | ||
| 1682 | Trino Martinez | 56 | Aptos, CA | USA | 15:09.7 | 2:31.6 | |
| 1684 | Miriam Whitten | 60 | USA | 15:10.1 | 2:31.6 | ||
| 1685 | C Diehl | 52 | GER | 15:10.2 | 2:31.7 | ||
| 1685 | Tobias Kramer | 39 | GER | 15:10.2 | 2:31.7 | ||
| 1687 | Mihai Pricochi | 35 | London | GBR | 15:10.6 | 2:31.7 | |
| 1688 | Jacky Lee | 57 | NZL | 15:10.7 | 2:31.7 | ||
| 1688 | Mark Johnson | 68 | USA | 15:10.7 | 2:31.7 | ||
| 1690 | ê±´ìš° ê¹€ | 46 | KOR | 15:12.0 | 2:32.0 | ||
| 1691 | Ben Caruthers | 56 | USA | 15:13.3 | 2:32.2 | ||
| 1692 | Kim Dawson | 58 | USA | 15:13.4 | 2:32.2 | ||
| 1693 | Willy TURPIN | 49 | FRA | 15:13.8 | 2:32.3 | ||
| 1694 | Chris Hatcher | 51 | Liberty twp, OH | USA | 15:14.2 | 2:32.3 | |
| 1694 | Kelly McCall | 52 | USA | 15:14.2 | 2:32.3 | ||
| 1696 | Kath Miller | 52 | GBR | 15:14.3 | 2:32.3 | ||
| 1697 | Emilio Murillo | 59 | ESP | 15:14.5 | 2:32.4 | ||
| 1698 | Amanda Roper | 57 | GBR | 15:14.7 | 2:32.4 | ||
| 1699 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 15:15.2 | 2:32.5 |
| 1700 | Tyler Vogelpohl | 38 | USA | 15:16.1 | 2:32.6 |