Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Sebastian Cordos | 15 | ROU | 14:26.4 | 2:24.4 | ||
| 1502 | Paul Dzimian ;-) | 71 | Minneapolis, MN | USA | Age Without Limits | 14:26.7 | 2:24.4 |
| 1503 | Christine Prange | 47 | GER | 14:26.8 | 2:24.4 | ||
| 1504 | Cecilia Galliani | 40 | USA | 14:26.9 | 2:24.4 | ||
| 1504 | Jason Grubbs | 56 | Metairie , LA | USA | 14:26.9 | 2:24.4 | |
| 1506 | Margret Albers | 58 | GER | 14:27.0 | 2:24.5 | ||
| 1506 | Geoffrey Werth | 38 | USA | 14:27.0 | 2:24.5 | ||
| 1508 | jason dexter | 48 | USA | 14:27.5 | 2:24.5 | ||
| 1509 | Annie Godbout | 39 | USA | 14:27.7 | 2:24.6 | ||
| 1510 | Andreas Stolz | 44 | AUT | 14:27.8 | 2:24.6 | ||
| 1510 | Adam Geoffrion | 33 | USA | 14:27.8 | 2:24.6 | ||
| 1512 | Theo M. van den Akker | 80 | Utrecht | NED | 14:27.9 | 2:24.6 | |
| 1513 | Jamie Robinson | 44 | USA | 14:28.2 | 2:24.7 | ||
| 1514 | Kimberly Augustine | 40 | USA | 14:28.4 | 2:24.7 | ||
| 1515 | Camille Tremblay | 24 | CAN | 14:28.5 | 2:24.7 | ||
| 1516 | Steven Hernandez | 45 | Round Rock, TX | USA | 14:28.7 | 2:24.7 | |
| 1517 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 14:28.9 | 2:24.8 | |
| 1517 | Evan Johnson | 44 | USA | 14:28.9 | 2:24.8 | ||
| 1519 | C Los | 46 | Rockaway, NJ | USA | 14:29.1 | 2:24.8 | |
| 1520 | PJ Lyew | 53 | USA | 14:29.3 | 2:24.8 | ||
| 1521 | 蛋蛋 鲁 | 39 | CHN | 14:29.6 | 2:24.9 | ||
| 1521 | Richard Folkedal | 53 | Bergen | NOR | 14:29.6 | 2:24.9 | |
| 1523 | Kate Stańczyk | 44 | POL | 14:29.9 | 2:24.9 | ||
| 1524 | Giuseppe Romano | 68 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 14:30.0 | 2:25.0 |
| 1525 | Mark Barnett | 60 | GBR | 14:30.9 | 2:25.1 | ||
| 1525 | Jeroen Coenen | 49 | NED | 14:30.9 | 2:25.1 | ||
| 1527 | Carol Marks | 58 | Huntsville, AL | USA | GARAGEATHLETE | 14:31.0 | 2:25.1 |
| 1528 | Koen Verbrugghe | 47 | USA | 14:31.3 | 2:25.2 | ||
| 1529 | Deborrah Pilon | 71 | Cedar City, UT | USA | 14:31.8 | 2:25.3 | |
| 1530 | James Ramsey | 45 | Tulsa, OK | USA | 14:31.9 | 2:25.3 | |
| 1531 | Robert Nelson | 46 | USA | 14:32.1 | 2:25.3 | ||
| 1532 | Roby Amico | 41 | ITA | 14:32.2 | 2:25.3 | ||
| 1532 | Clint Mattoon | 49 | Lincoln, CA | USA | 14:32.2 | 2:25.3 | |
| 1534 | Bob Peppler | 52 | NJ | USA | 14:32.3 | 2:25.3 | |
| 1535 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 14:32.5 | 2:25.4 |
| 1536 | Tony Burns | 62 | GBR | 14:32.6 | 2:25.4 | ||
| 1537 | David Chesley | 70 | USA | 14:33.1 | 2:25.5 | ||
| 1537 | Dennis Jennings | 72 | Seven Hills, OH | USA | 14:33.1 | 2:25.5 | |
| 1539 | Tashia Esseltine | 39 | CAN | 14:33.3 | 2:25.5 | ||
| 1540 | Catrin Davies | 41 | GBR | 14:33.6 | 2:25.6 | ||
| 1541 | Aires de Matos | 71 | Viseu | POR | 14:33.7 | 2:25.6 | |
| 1541 | Ingrid Leong-Hieber | 53 | Karlsruhe | GER | 14:33.7 | 2:25.6 | |
| 1543 | Stephan Ries | 52 | GER | 14:33.8 | 2:25.6 | ||
| 1544 | Lyla D | - | AUS | 14:34.2 | 2:25.7 | ||
| 1545 | Guybert VATENAR | 58 | FRANCE | MTQ | 14:34.3 | 2:25.7 | |
| 1546 | Kathleen Tudor | 47 | GBR | 14:34.5 | 2:25.7 | ||
| 1547 | Richard Hemingway | - | USA | 14:34.7 | 2:25.7 | ||
| 1548 | Monika Vogler | 33 | GER | 14:34.9 | 2:25.8 | ||
| 1548 | John Fertitta | 37 | USA | 14:34.9 | 2:25.8 | ||
| 1550 | Busola Akinwale | 49 | USA | 14:35.0 | 2:25.8 |