Workout of the Day
« September 24, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Oluf Tonning | 39 | Kongsberg | NOR | 10:58.2 | 1:49.7 | |
| 202 | Craig Warbinton | 60 | Indianapolis, IN | USA | CrossFit Indianapolis | 10:58.4 | 1:49.7 |
| 203 | Justin Evans | 45 | USA | 10:58.5 | 1:49.7 | ||
| 204 | shane desousa | 52 | St. Albert, AB | CAN | 10:58.6 | 1:49.7 | |
| 205 | Hilal Kanaan | 49 | USA | 10:59.0 | 1:49.8 | ||
| 206 | Adam Yeates | 35 | AUS | 10:59.1 | 1:49.8 | ||
| 207 | Joshua Post | 36 | USA | 10:59.3 | 1:49.8 | ||
| 208 | Peter Hansen | 39 | USA | 10:59.4 | 1:49.9 | ||
| 208 | Felipe José Gazzinelli | 42 | BRA | 10:59.4 | 1:49.9 | ||
| 210 | Ha Il | 47 | AUT | 10:59.9 | 1:49.9 | ||
| 210 | Peter Brown | 58 | Wakefield | GBR | 10:59.9 | 1:49.9 | |
| 212 | Luke Nicholls | 35 | AUS | 11:00.5 | 1:50.0 | ||
| 212 | Herman Rijna | 62 | Bloemendaal | NED | 11:00.5 | 1:50.0 | |
| 214 | Pascal Bodson | 55 | Stabroek[2940] | BEL | 11:00.6 | 1:50.1 | |
| 215 | CASENOVE Jérôme | 42 | FRA | 11:00.7 | 1:50.1 | ||
| 215 | Alex Lenkowski | 32 | GBR | 11:00.7 | 1:50.1 | ||
| 217 | Alexander Goertz | - | GER | 11:00.8 | 1:50.1 | ||
| 218 | Askar Beisenov | 25 | FRA | 11:01.0 | 1:50.1 | ||
| 219 | Scott Bank | 55 | USA | 11:01.2 | 1:50.2 | ||
| 220 | Jacques Vervray | 48 | Caen, Normandie | FRA | FRENCH INDOOR ROWERS TEAM | 11:01.7 | 1:50.2 |
| 221 | Cade Young | 28 | USA | 11:02.0 | 1:50.3 | ||
| 222 | Deok Su Kim | 42 | Gyeonggi-do | KOR | Geobukseon -「거북선」 | 11:02.1 | 1:50.3 |
| 223 | Pieter Buma | 40 | NED | 11:02.2 | 1:50.3 | ||
| 224 | Frank Nordentoft | 37 | DEN | 11:02.3 | 1:50.3 | ||
| 225 | Michael Gantenbein | 40 | SUI | 11:02.8 | 1:50.4 | ||
| 226 | daniel hackett | 51 | USA | 11:02.9 | 1:50.4 | ||
| 226 | Bob Bobski | 53 | BIZ | 11:02.9 | 1:50.4 | ||
| 228 | Henning Haaland | 55 | NOR | 11:03.2 | 1:50.5 | ||
| 228 | Yared Ramos | 26 | MEX | 11:03.2 | 1:50.5 | ||
| 230 | Shawn Rutledge | 36 | USA | 11:03.4 | 1:50.5 | ||
| 231 | Paolo Giovacchini | 49 | Dettingen an der Erms | GER | 11:03.5 | 1:50.5 | |
| 232 | Ben Brooks | 38 | USA | 11:03.6 | 1:50.6 | ||
| 233 | Sebastien Cantie | 48 | FRA | 11:03.8 | 1:50.6 | ||
| 234 | Bert Leyssen | 35 | BEL | 11:03.9 | 1:50.6 | ||
| 235 | Quentin Haine | 27 | FRA | 11:04.0 | 1:50.6 | ||
| 236 | Paul Mackrill | 46 | GBR | 11:04.3 | 1:50.7 | ||
| 237 | Kevin Geist | 38 | USA | 11:04.4 | 1:50.7 | ||
| 238 | Josh D | 36 | VA | USA | 11:04.6 | 1:50.7 | |
| 238 | Andrew Noble | 38 | USA | 11:04.6 | 1:50.7 | ||
| 240 | Théo Lebert | 28 | FRA | 11:04.7 | 1:50.7 | ||
| 240 | Dave Adams | 44 | Essex Jct, VT | USA | 11:04.7 | 1:50.7 | |
| 242 | Michael Frerichs | 52 | Champaign, IL | USA | 11:04.8 | 1:50.8 | |
| 243 | jonathon moore | 45 | GBR | 11:05.0 | 1:50.8 | ||
| 244 | Caleb Linn | 36 | USA | 11:05.1 | 1:50.8 | ||
| 245 | Svein Jonny Myking | 43 | Bergen | NOR | 11:05.3 | 1:50.8 | |
| 245 | Jack Mulherin | 24 | AUS | 11:05.3 | 1:50.8 | ||
| 247 | Leif Erik Ringoen | 57 | USA | 11:05.4 | 1:50.9 | ||
| 247 | Adrian Galvan | 26 | USA | 11:05.4 | 1:50.9 | ||
| 249 | Matt P | 38 | AUS | 11:05.6 | 1:50.9 | ||
| 250 | Ivan Leache | 53 | Pamplona | ESP | 11:05.7 | 1:50.9 |