Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
749	Howard Sonnier	37		USA		2,936	2:02.6
752	Samy Oulaïd	43		FRA		2,935	2:02.6
753	David Cuneo	57		USA	University of California, Davis	2,934	2:02.6
754	Olaf Poloczek-Lüke	54		GER		2,933	2:02.7
754	John Hardcastle	54	Worksop	GBR		2,933	2:02.7
756	patrick gallagher	35		USA		2,932	2:02.7
756	Matthew Winch	53	Portland, ME	USA		2,932	2:02.7
758	Ashia T-J.	26		USA		2,931	2:02.8
758	Carlos Aponte	29		USA		2,931	2:02.8
760	Stephen Clarke	63		GBR		2,929	2:02.9
760	Stevo Houston	46		GBR		2,929	2:02.9
760	Matjaz Fikfak	36		SLO		2,929	2:02.9
763	Macedonio Zuniga	50		USA		2,928	2:02.9
764	Mark Johnson	52	Norfolk, VA	USA	U.S. Navy	2,927	2:02.9
764	Steffen Basse	31		DEN		2,927	2:02.9
764	Óscar Ardèvol	40	San Cristóbal de La Laguna	ESP		2,927	2:02.9
767	Daniel Hodgson	46		AUS		2,925	2:03.0
767	Daniel Zimpel	55		USA		2,925	2:03.0
767	Chris Weaver	57		USA		2,925	2:03.0
770	Neil Etim	32		IRL		2,924	2:03.1
770	Gerben van der Meulen	58		NED		2,924	2:03.1
772	Henrik Nordvall	43		SWE		2,923	2:03.1
772	Jim Stewart-Evans	44		GBR		2,923	2:03.1
772	Michael Rutherford	65	🇺🇸 , KS	USA	The Diamonds (Over Sixties Erging Group)	2,923	2:03.1
772	F G Paul Clark	63	Kamloops, BC	CAN		2,923	2:03.1
776	Beerad Beerad	46		USA		2,922	2:03.2
776	Matt Fales	58		USA		2,922	2:03.2
778	Bart Van den Bossche	44		BEL		2,921	2:03.2
778	Pascal MALINGRE	65	Arcachon	FRA		2,921	2:03.2
778	Mike Cox	43		GBR		2,921	2:03.2
778	Noah Eull	43		USA		2,921	2:03.2
782	Terry Wilby	58		GBR		2,920	2:03.2
783	Artur Jankowicz	41		POL		2,919	2:03.3
783	George Desser	73	West End, NC	USA	RowAlong	2,919	2:03.3
783	Len Lutz	72	St. Louis, MO	USA		2,919	2:03.3
786	David Sachs	62	Sydney , NSW	AUS		2,918	2:03.3
786	Cameron Mackintosh	26		GBR		2,918	2:03.3
788	Jan Cibulka	53	Brno	CZE		2,917	2:03.4
789	Philipp Fliri	40		ITA		2,916	2:03.4
790	Tyler Perley Robertson	40		CAN		2,915	2:03.4
790	Andrew Silverman	58		USA		2,915	2:03.4
792	Ricco Ricco	43		FRA		2,914	2:03.5
792	Bill Hughes	68	OH	USA		2,914	2:03.5
792	Bill Papp	63	MA	USA		2,914	2:03.5
795	William Sirett	45	West Sussex	GBR		2,913	2:03.5
795	Jim Lavine	60		USA		2,913	2:03.5
797	Geert Westerveld	59		NED		2,912	2:03.6
797	Justin Benavides	52		USA		2,912	2:03.6
797	David Lalowski	43	Palatine, IL	USA		2,912	2:03.6
800	J N	38		LUX		2,909	2:03.7