Workout of the Day
« October 14, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | Christian Hum | 63 | FRA | 2,863 | 2:05.7 | ||
| 900 | Marlis Senecal | 22 | USA | 2,863 | 2:05.7 | ||
| 903 | Travis Church | 47 | USA | U.S. Air Force Veteran | 2,862 | 2:05.7 | |
| 903 | Carlos Dominguez | 50 | USA | 2,862 | 2:05.7 | ||
| 903 | Matt Stevens | 48 | Longwood, FL | USA | CrossFit Muster Station | 2,862 | 2:05.7 |
| 906 | Paul Yarnell | 53 | USA | 2,861 | 2:05.8 | ||
| 906 | Christopher Chappell | 44 | USA | 2,861 | 2:05.8 | ||
| 908 | Mark Wood | 54 | GBR | 2,860 | 2:05.8 | ||
| 908 | Harry N. Strijbos | 65 | NED | 2,860 | 2:05.8 | ||
| 910 | 상민 한 | 45 | KOR | 2,858 | 2:05.9 | ||
| 910 | Misbah Baxamusa | 51 | Surat | IND | Athlecross | 2,858 | 2:05.9 |
| 912 | Gemma Ives | 40 | GBR | 2,857 | 2:06.0 | ||
| 913 | Mu Carruthers | 59 | GBR | 2,854 | 2:06.1 | ||
| 914 | Peter Siffleet | 65 | NZL | 2,853 | 2:06.1 | ||
| 914 | Tom Myers | 64 | Houston , TX | USA | 2,853 | 2:06.1 | |
| 916 | Marco Scholz | 53 | München | GER | 2,852 | 2:06.2 | |
| 916 | Moises Dominguez | 51 | ESP | 2,852 | 2:06.2 | ||
| 916 | Jonathan Watchorn | 56 | Melton Mowbray | GBR | 2,852 | 2:06.2 | |
| 916 | Rick Thweatt | 51 | USA | 2,852 | 2:06.2 | ||
| 916 | Brian Moran | 49 | USA | 2,852 | 2:06.2 | ||
| 916 | Simon Cloutier | 34 | CAN | 2,852 | 2:06.2 | ||
| 922 | Jordan Lichtfuss | 35 | CAN | 2,851 | 2:06.2 | ||
| 923 | Tony Grizaard | 71 | Perth, WA | AUS | 2,850 | 2:06.3 | |
| 923 | Tim Row | 48 | USA | 2,850 | 2:06.3 | ||
| 923 | Abosede Olanbiwonnu | 38 | CAN | 2,850 | 2:06.3 | ||
| 923 | Victoria Brain | 23 | Oxford | GBR | University of York | 2,850 | 2:06.3 |
| 923 | Stewart Taber | 41 | USA | 2,850 | 2:06.3 | ||
| 923 | Scott Thibault | 58 | Arvada, CO | USA | 2,850 | 2:06.3 | |
| 923 | Tony Sanchez | 62 | Miami, FL | USA | Cornell University | 2,850 | 2:06.3 |
| 930 | Mark Richards | 44 | USA | 2,849 | 2:06.3 | ||
| 930 | tony russell | 68 | Doha | QAT | 2,849 | 2:06.3 | |
| 932 | Gavin Williams | 53 | GBR | 2,848 | 2:06.4 | ||
| 932 | Barry O’Connor | 75 | IRL | 2,848 | 2:06.4 | ||
| 932 | Josh Blaha | 40 | Parker, CO | USA | Free Spirits | 2,848 | 2:06.4 |
| 935 | mark agne | 56 | USA | 2,846 | 2:06.4 | ||
| 935 | Ricky Festa | 43 | USA | Rutgers University | 2,846 | 2:06.4 | |
| 935 | S Curran | 29 | USA | 2,846 | 2:06.4 | ||
| 938 | Willem Hoebens | 42 | BEL | 2,845 | 2:06.5 | ||
| 939 | Russell Vaughan | 62 | USA | 2,844 | 2:06.5 | ||
| 940 | Paul Lawrence | 50 | AUS | 2,843 | 2:06.6 | ||
| 941 | Roz Walton | 29 | GBR | 2,840 | 2:06.7 | ||
| 942 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 2,839 | 2:06.8 |
| 942 | John McCarthy | 71 | Branford | USA | New Haven Rowing Club | 2,839 | 2:06.8 |
| 944 | Geoff Smyth | 57 | GBR | 2,838 | 2:06.8 | ||
| 945 | Tom Grace | 57 | USA | 2,837 | 2:06.8 | ||
| 945 | Mark Bishop | 35 | USA | 2,837 | 2:06.8 | ||
| 945 | Philippe Conti | 60 | Novalaise | FRA | French National Gendarmerie | 2,837 | 2:06.8 |
| 945 | Ryan Zimmerman | 38 | USA | 2,837 | 2:06.8 | ||
| 949 | hunter simmons | 38 | USA | 2,836 | 2:06.9 | ||
| 949 | JOSEPH HARVEY | 38 | USA | 2,836 | 2:06.9 |