Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1000 Sigve Saltveit 45 NOR 2,809 2:08.1
1002 David K. Gibson 55 USA 2,808 2:08.2
1002 Gary Adams 54 GBR 2,808 2:08.2
1004 Toni Muff 61 SUI 2,807 2:08.2
1004 Rick Wilson 59 USA 2,807 2:08.2
1004 John Weil 74 USA 2,807 2:08.2
1004 Philipp Bergedieck 35 GER 2,807 2:08.2
1004 Fabio Bitonti 45 ITA 2,807 2:08.2
1009 Julia Duarte 47 BRA 2,806 2:08.2
1010 J Green 31 AUS 2,803 2:08.4
1010 Jadah Chatterton-Richmond 41 USA 2,803 2:08.4
1010 Randall Gann 43 USA 2,803 2:08.4
1013 Geoffrey Werth 38 USA 2,802 2:08.4
1013 Sean Moore 36 USA 2,802 2:08.4
1015 Ryan Koolen 50 GBR 2,801 2:08.5
1015 George Hicks II 46 USA 2,801 2:08.5
1017 Russ Bolton 58 GBR 2,800 2:08.5
1017 Andy Gosling 60 GBR 2,800 2:08.5
1017 John Eastman 83 USA 2,800 2:08.5
1020 Mitchell Kroeger 28 USA 2,799 2:08.6
1020 Whitney Hansen 41 USA 2,799 2:08.6
1022 Laura Rudberg 53 USA 2,798 2:08.6
1022 Nicholas Karpicki 27 USA 2,798 2:08.6
1024 Melissa Boles 39 USA 2,796 2:08.7
1024 Jesper Holm 41 DEN 2,796 2:08.7
1024 Wolf Mirasol 64 USA 2,796 2:08.7
1024 Brendan Mutam 21 GBR 2,796 2:08.7
1028 Trevor Clark 77 GBR 2,793 2:08.8
1028 Sara Brodić 25 CRO 2,793 2:08.8
1028 Rustem Sakhauv 46 AIN 2,793 2:08.8
1028 Dennis Mayhew 66 USA 2,793 2:08.8
1032 Knut Sand 53 NOR 2,792 2:08.9
1033 Julian Wiggins 50 AUS 2,791 2:08.9
1033 Christopher Robertson 51 CAN 2,791 2:08.9
1035 Ted Jennings 58 USA 2,789 2:09.0
1036 白 mo 26 CHN 2,788 2:09.1
1036 christine carragee 41 USA 2,788 2:09.1
1036 Scott Allen 77 USA 2,788 2:09.1
1039 Mark Snyder 59 USA 2,787 2:09.1
1039 Zachary Johnson 44 IRL 2,787 2:09.1
1039 Chris Borghi 55 USA 2,787 2:09.1
1039 Brian Hayes 66 USA 2,787 2:09.1
1043 JIN-YOUNG KIM 44 KOR 2,786 2:09.2
1043 Gaël Wane 40 GBR 2,786 2:09.2
1045 Laura Gassner Otting 54 USA 2,785 2:09.2
1046 Karine Lesage 43 CAN 2,784 2:09.3
1047 Jörg Wollmann 54 AUT 2,783 2:09.3
1047 Jo Wesley 54 GBR 2,783 2:09.3
1047 Gareth Price 44 GBR 2,783 2:09.3
1050 Natalie Moreland 40 USA 2,782 2:09.4