Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Leslie Meredith	41		USA		2,781	2:09.4
1051	Gerald E. Finken	66	Fargo, ND	USA		2,781	2:09.4
1053	Ade Brass	61		GBR		2,780	2:09.4
1053	Katelin Young	21		CAN		2,780	2:09.4
1053	Brad Griffitts	41		USA		2,780	2:09.4
1056	Ashley Greenwood	39	Brisbane, QLD	AUS		2,779	2:09.5
1057	Richard Lowe	59	Ascot Vale, VIC	AUS		2,778	2:09.5
1057	Planar Knight	58	ID	USA		2,778	2:09.5
1059	Gerd Klinder	64	Weingarten/Baden	GER		2,777	2:09.6
1059	Olaf Markschat	57		DEN		2,777	2:09.6
1061	Benjamin Robinson	48	Baltimore, MD	USA		2,776	2:09.6
1061	Robertino Bubas	58	Rijeka	CRO		2,776	2:09.6
1063	Martin Moehn	23		USA		2,775	2:09.7
1063	Scott Goldyn	44		USA		2,775	2:09.7
1065	Tom Pauwels	46		BEL		2,774	2:09.7
1065	Bryan Bennett	37		USA		2,774	2:09.7
1067	Lasse Kvalheim	35		NOR		2,772	2:09.8
1067	Eben Nash	55	Charlton , MA	USA		2,772	2:09.8
1069	John Dowley	-	VIC	AUS		2,771	2:09.9
1070	Caz G	-		GBR		2,770	2:09.9
1070	Glen Vermette	68	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,770	2:09.9
1072	Aeneas Bates	35		GBR		2,769	2:10.0
1072	Bob Wallace	67	Ballard, WA	USA		2,769	2:10.0
1074	Rob Kozlowski	49		USA		2,768	2:10.0
1074	David Seymour	62	Winchester	GBR		2,768	2:10.0
1076	Gert Moors	41		BEL		2,767	2:10.1
1076	Stef Faull	34	San Antonio, TX	USA	U.S. Army	2,767	2:10.1
1076	Matt Roseland	46	AZ	USA	USAF Veterans	2,767	2:10.1
1076	Jason S	46		USA		2,767	2:10.1
1080	Mike W	47		GBR		2,765	2:10.1
1081	Adam Doig	52	Melbourne, VIC	AUS		2,763	2:10.2
1081	Andrew Main	48		SUI		2,763	2:10.2
1083	Judit Wieszt	51		HUN		2,762	2:10.3
1083	Catherine G	53		AUS		2,762	2:10.3
1083	Elizabeth Adkins	50		USA		2,762	2:10.3
1083	Hannah Cleminson	43		GBR		2,762	2:10.3
1083	Jesse Wardle	-		USA		2,762	2:10.3
1088	Jolanda Hidding	40		NED		2,760	2:10.4
1088	Stéphane Brûlé	44		CAN		2,760	2:10.4
1090	Andy Stewart	60	Melbourne, VIC	AUS		2,759	2:10.4
1090	Sergey Pachkov	45		AIN		2,759	2:10.4
1092	Andrea Hamilton	50		NZL		2,758	2:10.5
1092	Sufian Al-Qasem	39		GBR		2,758	2:10.5
1092	Alain Vitré	78		FRA		2,758	2:10.5
1092	Steve Griffiths	48		CAN		2,758	2:10.5
1096	BOXFIT 西安盒者运动	35		CHN		2,757	2:10.5
1096	Neil MacAlpine	64		AUS		2,757	2:10.5
1096	Kees van der Sluijs	71	Beavercreek, OH	USA		2,757	2:10.5
1096	TJ Houze	30		USA		2,757	2:10.5
1100	Daniel Führich	51		GER		2,756	2:10.6