Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
951 Tag keun Lee 44 KOR 2,834 2:07.0
951 Heather Singler 45 USA 2,834 2:07.0
951 Ramona Thiem 49 GER 2,834 2:07.0
951 Jens Kniebeuge 60 GER 2,834 2:07.0
951 Sam Perkins 76 USA 2,834 2:07.0
951 Lyn Jones 62 GBR 2,834 2:07.0
951 Hans van Herwijnen 60 NED 2,834 2:07.0
951 Vincent Turine 44 BEL 2,834 2:07.0
951 Mike McInnis 64 USA 2,834 2:07.0
960 Todd Manyx 58 USA 2,832 2:07.1
960 David Whatmore 65 GBR 2,832 2:07.1
960 Nico Van de Keere 48 BEL 2,832 2:07.1
960 Thomas Lundstrom 55 USA 2,832 2:07.1
964 Ross Cane 35 AUS 2,831 2:07.1
964 Christel Kanli 52 NOR 2,831 2:07.1
966 Marco Gabel 54 GER 2,830 2:07.2
966 José De la Maza 58 ESP 2,830 2:07.2
968 Tom Agnew 53 GBR 2,829 2:07.2
968 Mike Rodrigues 51 USA 2,829 2:07.2
968 Ralph Benzakein 67 USA 2,829 2:07.2
968 Jonathan Levy 60 USA 2,829 2:07.2
972 Pip Kearney 52 AUS 2,828 2:07.2
972 Andrew Knisely - USA 2,828 2:07.2
974 Michael A 45 USA 2,826 2:07.3
974 Erica Schuler 42 USA 2,826 2:07.3
976 Willy Bjørsnøs 70 NOR 2,825 2:07.4
977 Sou Seki 53 JPN 2,823 2:07.5
978 Gabe Sandler 40 USA 2,822 2:07.5
978 Julien Le Hénaff 42 FRA 2,822 2:07.5
980 shupeng kang 36 CHN 2,821 2:07.6
980 Nathan Stout 64 USA 2,821 2:07.6
980 Chris Day 46 CAN 2,821 2:07.6
983 Troy Cox 55 USA 2,820 2:07.6
983 Randy Zellerbach 34 USA 2,820 2:07.6
985 Cameron Murray 49 AUS 2,819 2:07.7
985 Tsoon Kang 43 KOR 2,819 2:07.7
987 Paul Kroon 80 AUS 2,817 2:07.7
987 Shane Smallwood 34 USA 2,817 2:07.7
987 Raymond Duignam 58 IRL 2,817 2:07.7
990 Tse-yong Yao 55 USA 2,816 2:07.8
991 Roger Dix 69 GBR 2,815 2:07.8
991 BCH CHOI 51 KOR 2,815 2:07.8
993 Jacob Fowlds-Cameron 35 GBR 2,814 2:07.9
993 Logan Stuart 26 USA 2,814 2:07.9
993 Maarten Haspeslagh 38 BEL 2,814 2:07.9
993 Gerald Corrales 26 CRC 2,814 2:07.9
997 Marc Courtney 55 NZL 2,813 2:07.9
997 Idan Ganot 44 NED 2,813 2:07.9
999 Gunther De Cock 56 BEL 2,810 2:08.1
1000 Greg Anderson 68 NZL 2,809 2:08.1