Workout of the Day
« October 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Nick Sharp | 46 | AUS | 15:39.7 | 1:57.4 | ||
| 52 | Markus Johannson | 35 | GER | 15:40.7 | 1:57.5 | ||
| 53 | Michael Mullane | 62 | RI | USA | 15:46.8 | 1:58.3 | |
| 54 | Brian Gilda | 57 | Cape Elizabeth, ME | USA | U.S. Coast Guard | 15:47.4 | 1:58.4 |
| 55 | Erik Olsen | 45 | NV | USA | 15:50.8 | 1:58.8 | |
| 56 | Rich Southern | 54 | Seattle, WA | USA | 15:53.8 | 1:59.2 | |
| 57 | Dan Humphrey | 48 | USA | 15:55.4 | 1:59.4 | ||
| 58 | Matt Viall | 50 | GBR | 15:59.5 | 1:59.9 | ||
| 59 | robert murphy | 41 | IRL | 16:00.5 | 2:00.0 | ||
| 60 | Marion VICTORION | 27 | FRA | 16:01.7 | 2:00.2 | ||
| 61 | Ian Fleming McCurdie | 59 | DEN | 16:03.1 | 2:00.3 | ||
| 62 | Aaron Fleming | 38 | Brisbane, QLD | AUS | 16:09.5 | 2:01.1 | |
| 63 | matt hopkins | 44 | USA | 16:10.9 | 2:01.3 | ||
| 64 | Marco Petrolo | 42 | ITA | 16:24.9 | 2:03.1 | ||
| 65 | Simon Wright | 55 | GBR | 16:28.0 | 2:03.5 | ||
| 66 | Rod Farrow | 53 | GBR | 16:30.0 | 2:03.7 | ||
| 67 | Dennis Peck | 63 | USA | 16:30.5 | 2:03.8 | ||
| 68 | Martin Mcphilimey | 37 | AUS | 16:31.3 | 2:03.9 | ||
| 69 | Leroy Saunders | 40 | THA | 16:31.8 | 2:03.9 | ||
| 70 | Christelle SERRA | 52 | FRA | 16:35.3 | 2:04.4 | ||
| 71 | Thomas Milne | 42 | ON | CAN | 16:35.4 | 2:04.4 | |
| 72 | Anna Saunders | 37 | THA | 16:37.6 | 2:04.7 | ||
| 72 | Jer Good | 47 | CAN | 16:37.6 | 2:04.7 | ||
| 74 | Mike Guelfo | 59 | USA | 16:38.0 | 2:04.7 | ||
| 75 | Paul Conover | 67 | USA | 16:39.2 | 2:04.9 | ||
| 76 | Fe ter Woort | 41 | BEL | 16:43.0 | 2:05.3 | ||
| 77 | Alex Wiener | 50 | GBR | 16:43.3 | 2:05.4 | ||
| 78 | cj nichols | 58 | USA | 16:44.4 | 2:05.5 | ||
| 79 | Neil Webster | 35 | GBR | 16:48.9 | 2:06.1 | ||
| 80 | Ellen Malmsten | 26 | SWE | 16:49.7 | 2:06.2 | ||
| 81 | Chris Brown | 39 | USA | 16:51.4 | 2:06.4 | ||
| 82 | Olivier Rolland | 57 | FRA | 16:52.5 | 2:06.5 | ||
| 83 | Susan Hood | 46 | CAN | 16:52.9 | 2:06.6 | ||
| 84 | johnny Pernelle | 48 | FRA | 16:53.1 | 2:06.6 | ||
| 85 | vesa kasari | 62 | järvenpää | FIN | 16:55.9 | 2:06.9 | |
| 86 | Kai Esser | 40 | GER | 16:57.6 | 2:07.2 | ||
| 87 | Thomas B | 47 | FRA | 16:58.7 | 2:07.3 | ||
| 88 | Patrice Blier | 51 | LAVAL, QC | CAN | 16:59.2 | 2:07.4 | |
| 89 | Monika Arbogast | 56 | GER | 17:01.2 | 2:07.6 | ||
| 90 | Mark Meadows | 63 | USA | Torque Fitness | 17:04.3 | 2:08.0 | |
| 91 | Daragh Brennan | 42 | IRL | 17:06.0 | 2:08.2 | ||
| 92 | Guido Maelde | 62 | Moose Jaw, SK | CAN | 17:07.1 | 2:08.3 | |
| 93 | Natalie Hill | 48 | GBR | 17:08.9 | 2:08.6 | ||
| 94 | Anthony Doran | 52 | USA | 17:10.3 | 2:08.7 | ||
| 95 | Brian Kirkendall | 44 | Gulf Shores, AL | USA | 17:10.9 | 2:08.8 | |
| 96 | Jane Pavalkis | 35 | USA | 17:11.2 | 2:08.9 | ||
| 97 | Karen Seagrove | 48 | GBR | 17:12.1 | 2:09.0 | ||
| 98 | Virginie Bergeron | 32 | Edmonton, AB | CAN | 17:15.2 | 2:09.4 | |
| 99 | Roberto Abarzua | 37 | USA | 17:16.3 | 2:09.5 | ||
| 100 | Fabio Cabral Batista | 41 | LUX | 17:28.8 | 2:11.1 |