Workout of the Day
« October 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Mark Studley | 49 | AUS | ||||
| 2 | Oran Arms | 35 | USA | 13:13.5 | 1:39.1 | ||
| 3 | Piotr Grzegdala | 36 | Poznań | POL | 13:18.4 | 1:39.8 | |
| 4 | Lawson Morris-Whyte | 31 | Dunedin | NZL | Cure Boating Club, Kaiapoi, NZ | 13:26.2 | 1:40.7 |
| 5 | Bjorn Svinterud | 59 | Solana Beach, CA | USA | 13:38.8 | 1:42.3 | |
| 6 | Ben Haskins | 33 | GBR | 13:42.6 | 1:42.8 | ||
| 7 | Ken Letterle | 43 | USA | 13:55.3 | 1:44.4 | ||
| 8 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 13:56.2 | 1:44.5 |
| 9 | Momme Heß | 41 | DEN | 14:02.4 | 1:45.3 | ||
| 10 | Piotr Laskowski | 54 | Warszawa | POL | 14:05.0 | 1:45.6 | |
| 11 | Stuart Robertson | 50 | GBR | 14:08.3 | 1:46.0 | ||
| 12 | Mat Roberts | 45 | AUS | 14:09.2 | 1:46.1 | ||
| 13 | Paul Campbell | 53 | Flintshire | GBR | 1st Battalion Royal Welsh | 14:10.7 | 1:46.3 |
| 14 | Ron Arena | 58 | San Francisco, CA | USA | 14:12.9 | 1:46.6 | |
| 15 | Peter Doyle | 32 | USA | 14:14.0 | 1:46.7 | ||
| 16 | Jeroen Maesen | 30 | BEL | 14:17.1 | 1:47.1 | ||
| 17 | J K | 28 | USA | 14:19.4 | 1:47.4 | ||
| 18 | Jeffrey Oke | 39 | CAN | 14:19.6 | 1:47.4 | ||
| 19 | Russell Whiteford | 41 | AUS | 14:21.3 | 1:47.6 | ||
| 20 | Ben Hampson | 30 | GBR | 14:22.8 | 1:47.8 | ||
| 21 | William Burkhart | 48 | USA | 14:23.8 | 1:47.9 | ||
| 22 | Luka Croote | 29 | AUS | 14:24.4 | 1:48.0 | ||
| 22 | Brad Posnanski | 53 | Bayport, NY | USA | 14:24.4 | 1:48.0 | |
| 24 | P Kelly | 42 | GBR | Remigo Ergo Sum | 14:24.6 | 1:48.0 | |
| 25 | Pascal Vollenweider | 32 | SUI | 14:26.7 | 1:48.3 | ||
| 25 | Peter McCrarren | 45 | IRL | 14:26.7 | 1:48.3 | ||
| 27 | Adam Tomczak | 51 | Warsaw | POL | Warszawskie Towarzystwo Wioslarskie | 14:26.8 | 1:48.3 |
| 27 | Noel Fechhelm | 50 | Cedar Rapids, IA | USA | 14:26.8 | 1:48.3 | |
| 29 | Ben G | 56 | GBR | 14:28.1 | 1:48.5 | ||
| 30 | Luke W | 35 | GBR | 14:28.7 | 1:48.5 | ||
| 31 | Wouter Devarrewaere | 38 | Kortenberg | BEL | 14:29.1 | 1:48.6 | |
| 32 | JH H | 32 | NOR | 14:29.4 | 1:48.6 | ||
| 33 | Gavin Peacock | 42 | CAN | 14:29.8 | 1:48.7 | ||
| 34 | James Lemon | 59 | GBR | 14:30.8 | 1:48.8 | ||
| 35 | René Simon | 44 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 14:31.2 | 1:48.9 |
| 36 | Aaron Robinson | 42 | USA | 14:32.5 | 1:49.0 | ||
| 37 | Florian CANOLLE | 37 | Sollies-Ville | FRA | 14:33.8 | 1:49.2 | |
| 37 | Mark Jones | 49 | GBR | 14:33.8 | 1:49.2 | ||
| 39 | Will Jones | 44 | GBR | 14:35.0 | 1:49.3 | ||
| 40 | Phil Shaw | 68 | QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:35.8 | 1:49.4 |
| 41 | Ged Fraser | 46 | Bayonne | FRA | 14:37.5 | 1:49.6 | |
| 42 | Iain Arseneau | 37 | CAN | 14:37.7 | 1:49.7 | ||
| 43 | Steve Richmond | 36 | CAN | 14:38.0 | 1:49.7 | ||
| 44 | Randy Biederstedt | 59 | USA | 14:38.8 | 1:49.8 | ||
| 45 | Eoin Stanley | 41 | IRL | Irish Defence Forces Rowing Team | 14:39.1 | 1:49.8 | |
| 46 | Alex Chaux | 56 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 14:41.7 | 1:50.2 |
| 47 | Daniel Levis | 46 | Shanghai | CHN | 14:42.0 | 1:50.2 | |
| 48 | Jonathan Stancel | 45 | VA | USA | United States Marine Corps | 14:42.5 | 1:50.3 |
| 49 | Jeffrey Anderson | 36 | Melbourne, VIC | AUS | 14:42.6 | 1:50.3 | |
| 50 | Franck Schaller | 39 | SIN | 14:43.2 | 1:50.4 |