Workout of the Day
« October 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Ronnie Haislip | 68 | Nashville , TN | USA | Nolensville Crossfit | 15:27.3 | 1:55.9 |
| 152 | Michael Young | 44 | IRL | 15:27.4 | 1:55.9 | ||
| 153 | Adam Brejnakowski | 45 | POL | 15:27.8 | 1:55.9 | ||
| 154 | Paul O'Neil | 34 | USA | 15:28.5 | 1:56.0 | ||
| 155 | Robert Avella | 52 | San Antonio, TX | USA | Converse Police Department | 15:29.9 | 1:56.2 |
| 156 | Pal Duncsak | 40 | HUN | 15:30.0 | 1:56.2 | ||
| 156 | Wade Murison | 36 | Port Elizabeth | RSA | Nelson Mandela University | 15:30.0 | 1:56.2 |
| 158 | Miroslav Popugajev | 40 | Vilnius | LTU | 15:30.1 | 1:56.2 | |
| 159 | Logan Dawson | 36 | USA | 15:30.6 | 1:56.3 | ||
| 159 | Ezak B | 38 | CAN | 15:30.6 | 1:56.3 | ||
| 161 | Christian Schmeitzl | 52 | Braunau | AUT | 15:31.5 | 1:56.4 | |
| 162 | Neil Duffy | 40 | AUS | 15:32.0 | 1:56.5 | ||
| 162 | Nathan Hammes | 36 | USA | 15:32.0 | 1:56.5 | ||
| 164 | Allan Dahl | 44 | Ringsted | DEN | 15:32.3 | 1:56.5 | |
| 164 | Al Pine | 45 | USA | 15:32.3 | 1:56.5 | ||
| 166 | Pourik C | 50 | USA | 15:32.7 | 1:56.5 | ||
| 167 | Chris Broadbent | 51 | Newark | GBR | 15:33.0 | 1:56.6 | |
| 168 | Peter Z. | 42 | GER | 15:33.3 | 1:56.6 | ||
| 169 | Jeremy Davies | 65 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 15:33.4 | 1:56.6 |
| 170 | Dean Webster | 46 | Swansea | GBR | 15:33.5 | 1:56.6 | |
| 171 | Ronan Redmond | 55 | Dublin | IRL | 15:33.6 | 1:56.7 | |
| 172 | Markus Brose | 54 | Stuttgart | GER | 15:34.1 | 1:56.7 | |
| 173 | John h Evans | 58 | GBR | 15:34.3 | 1:56.7 | ||
| 174 | Dan Molony | 48 | Lafayette Hill, PA | USA | 15:34.4 | 1:56.8 | |
| 175 | Kendall Fogle | 42 | USA | 15:34.8 | 1:56.8 | ||
| 176 | Carlos Arana | 53 | Dallas, TX | USA | 15:35.0 | 1:56.8 | |
| 177 | Robert Wermuth | 57 | Halle (Saale) | GER | 15:35.2 | 1:56.9 | |
| 178 | Henning Wiehe | 54 | Frankfurt | GER | 15:36.0 | 1:57.0 | |
| 178 | Arron Retterer | 56 | Menlo Park, CA | USA | Studio K-FIT | 15:36.0 | 1:57.0 |
| 180 | Benjamin Warren | 25 | USA | 15:36.9 | 1:57.1 | ||
| 181 | Bastiaan Schuttevaer | 54 | Short Hills, NJ | USA | Dutch RowPros | 15:37.3 | 1:57.1 |
| 181 | Mike Compton | 40 | SW VA | USA | 15:37.3 | 1:57.1 | |
| 183 | Brad Duguid | 45 | GBR | 15:37.4 | 1:57.1 | ||
| 184 | Julien Basset | 42 | FRA | 15:37.5 | 1:57.1 | ||
| 185 | Nico Hulsman | 59 | Velserbroek | NED | 15:37.7 | 1:57.2 | |
| 186 | Andreas Niedermeier | 42 | GER | 15:37.8 | 1:57.2 | ||
| 187 | Drew Pritchard | 39 | AUS | 15:38.5 | 1:57.3 | ||
| 188 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 15:38.7 | 1:57.3 | |
| 189 | John Hough | 33 | GBR | 15:39.0 | 1:57.3 | ||
| 190 | Adam Harangozo | 36 | GER | 15:39.2 | 1:57.4 | ||
| 191 | Andrew Kersten | 44 | Asheville, NC | USA | 15:39.9 | 1:57.4 | |
| 192 | Jay Vidler | 39 | AUS | 15:40.4 | 1:57.5 | ||
| 193 | Jack Kemp | 29 | AUS | 15:40.5 | 1:57.5 | ||
| 193 | Steven Colford | 53 | USA | 15:40.5 | 1:57.5 | ||
| 195 | Rich Knell-Moore | 49 | Leeds | GBR | 15:40.6 | 1:57.5 | |
| 196 | Lane Quelch | 42 | CAN | 15:40.7 | 1:57.5 | ||
| 197 | Robert Skole | 39 | Berlin | GER | 15:41.0 | 1:57.6 | |
| 197 | Joel Hilgenberg | 63 | Iowa City, IA | USA | 15:41.0 | 1:57.6 | |
| 199 | Christopher Schorling | 55 | GER | 15:41.1 | 1:57.6 | ||
| 199 | Gary Corbett | 62 | GBR | 15:41.1 | 1:57.6 |