Workout of the Day

« October 19, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
351 James Lussier 56 USA 16:25.2 2:03.1
352 Jeremy Whelen 53 AUS 16:25.8 2:03.2
353 Sander Bovenlander 52 NED 16:27.1 2:03.3
354 Jérémy Sabot 42 FRA 16:27.2 2:03.4
355 Jessica Trussardi 30 SUI 16:27.3 2:03.4
356 Tolga A 33 GER 16:27.4 2:03.4
357 Graham Hardy 70 AUS 16:28.0 2:03.5
357 Katya Tune 53 GBR 16:28.0 2:03.5
359 Iain (Tosh) Macleod 55 AUS 16:28.2 2:03.5
360 Stefan Schwarz 41 AUT 16:28.3 2:03.5
361 Aleksei Toshchakov 35 GBR 16:28.5 2:03.5
362 Joel Hazard 47 USA 16:29.7 2:03.7
363 Damian Staniforth 65 GBR 16:29.8 2:03.7
364 Sophia Wright 51 AUS 16:30.0 2:03.7
364 Jingting Li 39 CHN 16:30.0 2:03.7
366 Jay Wall 32 AUS 16:30.6 2:03.8
367 Richard Longland 65 GBR 16:31.2 2:03.9
368 David Green 58 USA 16:31.4 2:03.9
369 Glenn Walker 48 USA 16:31.5 2:03.9
370 Boyd Donckels 60 USA 16:32.5 2:04.0
371 Saleem Beg 44 MRI 16:32.8 2:04.1
372 Christoph Häck 51 GER 16:32.9 2:04.1
372 Cat Schultheis 28 USA 16:32.9 2:04.1
374 Randy Disert 42 USA 16:33.0 2:04.1
375 Jonathan Munsill 32 USA 16:33.2 2:04.1
376 Guido Keutgen 57 NED 16:33.3 2:04.1
377 Robert Millen 48 AUS 16:33.5 2:04.1
378 Manuel Bermudo 51 USA 16:33.9 2:04.2
379 Brian Conwell 67 USA 16:34.2 2:04.2
380 Laurence Corlett 46 NZL 16:34.9 2:04.3
381 Simon Stokes 46 GBR 16:35.6 2:04.4
382 Fedja Buzancic 35 USA 16:36.1 2:04.5
383 Michael Brownjohn 77 GBR 16:37.1 2:04.6
384 Jun Li 38 USA 16:38.1 2:04.7
385 Sean Griffin - GBR 16:38.4 2:04.8
386 David Sachs 62 AUS 16:38.5 2:04.8
387 Robert Ryan 29 USA 16:38.7 2:04.8
387 Michael Hill 65 USA 16:38.7 2:04.8
389 Michael Were 76 NZL 16:38.8 2:04.8
390 Jay Chilton 46 USA 16:40.0 2:05.0
391 eugene smets 56 NED 16:40.1 2:05.0
392 K Kopac 63 USA 16:40.3 2:05.0
393 Łukasz Kubrak 33 POL 16:40.6 2:05.0
393 Julie Wallace 40 USA 16:40.6 2:05.0
395 Adam Bobola 40 USA 16:41.0 2:05.1
396 Logan Claytor 33 USA 16:41.4 2:05.1
397 Connor Cassidy 36 USA 16:41.6 2:05.2
398 Rudi Kern 64 GER 16:42.1 2:05.2
399 John Dickinson II 37 USA 16:42.9 2:05.3
400 Gergo Medveczky 32 HUN 16:43.0 2:05.3