Workout of the Day
« October 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Paul Kroon | 80 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 17:09.8 | 2:08.7 |
| 502 | Ivan Medos | 45 | Jaraguá do Sul | BRA | 17:10.3 | 2:08.7 | |
| 502 | Guillaume Drevon | 47 | USA | 17:10.3 | 2:08.7 | ||
| 504 | Eric Galarneau | 56 | CAN | 17:10.5 | 2:08.8 | ||
| 505 | Alexander Sarzedas | 44 | BEL | 17:10.9 | 2:08.8 | ||
| 506 | Liam Collins | 31 | GBR | 17:11.0 | 2:08.8 | ||
| 507 | Matt Roseland | 46 | AZ | USA | USAF Veterans | 17:11.3 | 2:08.9 |
| 508 | Walter Mallinger | 59 | AUT | 17:11.6 | 2:08.9 | ||
| 509 | Tory Rooney | 42 | USA | 17:11.8 | 2:08.9 | ||
| 509 | Chris Fish | 48 | USA | 17:11.8 | 2:08.9 | ||
| 511 | Isaac McDermott | 31 | USA | 17:11.9 | 2:08.9 | ||
| 512 | Markus Clavin | 59 | GBR | 17:12.4 | 2:09.0 | ||
| 513 | Neil Webster | 55 | GBR | 17:12.8 | 2:09.1 | ||
| 513 | Mark Meadows | 63 | USA | Torque Fitness | 17:12.8 | 2:09.1 | |
| 515 | Tim Robertson | 63 | USA | 17:13.2 | 2:09.1 | ||
| 515 | Kay McMonigal | 32 | USA | 17:13.2 | 2:09.1 | ||
| 517 | Sam Perkins | 76 | Lawrence, KS | USA | 17:13.3 | 2:09.1 | |
| 518 | Ugis Bisenieks | 57 | Riga | LAT | CrossFit Riga | 17:13.7 | 2:09.2 |
| 518 | Robert De Vries | 61 | GER | 17:13.7 | 2:09.2 | ||
| 520 | Frank Pavlov | 70 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 17:14.9 | 2:09.3 |
| 521 | Neil Moore | 58 | Cheddar | GBR | Retired Royal Air Force (UK) | 17:15.1 | 2:09.3 |
| 522 | Janusz Szymkiewicz | 52 | Szczecin Północ | POL | Polish Indoor Rowing Team | 17:15.5 | 2:09.4 |
| 523 | Sid Ives | 43 | Chelmsford | GBR | 17:15.6 | 2:09.4 | |
| 524 | Jet Walker | 35 | USA | 17:16.1 | 2:09.5 | ||
| 525 | Bill Stefanek | 52 | Rochester, MI | USA | 17:16.3 | 2:09.5 | |
| 526 | Neil CALVEY | 60 | IRL | 17:16.9 | 2:09.6 | ||
| 527 | Mike Ude | 42 | Wildwood, MO | USA | 17:17.3 | 2:09.6 | |
| 528 | James Mainville | 30 | CAN | 17:17.5 | 2:09.6 | ||
| 529 | Mark Curley | 71 | USA | 17:18.2 | 2:09.7 | ||
| 530 | Corentin Nowakowski | 33 | FRA | 17:18.7 | 2:09.8 | ||
| 530 | Chris Johansen | 28 | DEN | 17:18.7 | 2:09.8 | ||
| 532 | Jo Whiting | 51 | GBR | 17:18.9 | 2:09.8 | ||
| 533 | Joe Cummins | 56 | USA | 17:19.1 | 2:09.8 | ||
| 534 | Tony Grizaard | 71 | Perth, WA | AUS | 17:20.3 | 2:10.0 | |
| 534 | Erica Schuler | 42 | USA | 17:20.3 | 2:10.0 | ||
| 534 | Mark Hitchcock | 56 | GBR | 17:20.3 | 2:10.0 | ||
| 537 | Philipp Fliri | 40 | ITA | 17:20.4 | 2:10.0 | ||
| 538 | Jonathan Young | 49 | USA | 17:20.5 | 2:10.0 | ||
| 538 | Chad Shipley | 54 | USA | 17:20.5 | 2:10.0 | ||
| 540 | Greg Metcalfe | 50 | Edmond, OK | USA | 17:20.9 | 2:10.1 | |
| 541 | Phil Johnnie | 70 | Ketchum, ID | USA | 17:21.4 | 2:10.1 | |
| 542 | Pip Kearney | 52 | AUS | 17:22.2 | 2:10.2 | ||
| 543 | Carlie Janowiak | 40 | USA | 17:23.1 | 2:10.3 | ||
| 544 | Chris Allen | 55 | Gosport | GBR | Royal Navy Veterans | 17:23.5 | 2:10.4 |
| 545 | D G | 38 | USA | 17:23.6 | 2:10.4 | ||
| 546 | Seth Lewis | 35 | USA | 17:23.8 | 2:10.4 | ||
| 547 | Alain Sorensen | 66 | CAN | 17:24.4 | 2:10.5 | ||
| 548 | Tony Gibbs | 59 | NZL | 17:24.5 | 2:10.5 | ||
| 549 | Drew Grandjean | 34 | USA | 17:24.6 | 2:10.5 | ||
| 550 | patrick gallagher | 35 | USA | 17:24.8 | 2:10.6 |