Workout of the Day
« October 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Eric Wolfe | 48 | IRL | 17:38.3 | 2:12.2 | ||
| 602 | Carlos Laya | 53 | Palencia | ESP | 17:39.3 | 2:12.4 | |
| 602 | John Wheeler | 64 | Mercer Island, WA | USA | University of Washington - Alumni | 17:39.3 | 2:12.4 |
| 604 | Ryan Lambert | 38 | Winooski, VT | USA | 17:39.4 | 2:12.4 | |
| 605 | Jakub Beránek | 42 | CZE | 17:39.5 | 2:12.4 | ||
| 606 | Tim Wang | 55 | CA | USA | 17:39.8 | 2:12.4 | |
| 607 | Dong Kim | 49 | USA | 17:40.1 | 2:12.5 | ||
| 608 | Tim Van den Brande | 44 | Grimbergen | BEL | 17:40.5 | 2:12.5 | |
| 609 | J Green | 31 | AUS | 17:40.7 | 2:12.5 | ||
| 610 | Tom Keller | 60 | USA | 17:41.1 | 2:12.6 | ||
| 611 | Dan Hall | 73 | USA | 17:41.2 | 2:12.6 | ||
| 612 | Louis Van der walt | 41 | RSA | 17:41.7 | 2:12.7 | ||
| 612 | Ian Parkinson | 65 | GBR | 17:41.7 | 2:12.7 | ||
| 614 | Óscar Ardèvol | 40 | San Cristóbal de La Laguna | ESP | 17:42.0 | 2:12.7 | |
| 614 | Jacob Zumwalt | 41 | USA | 17:42.0 | 2:12.7 | ||
| 614 | Matt MacNeil | 34 | CAN | 17:42.0 | 2:12.7 | ||
| 617 | Patrick Snyder | 33 | USA | 17:42.1 | 2:12.7 | ||
| 618 | John Dowley | - | VIC | AUS | 17:42.6 | 2:12.8 | |
| 619 | Scott Packard | 51 | MA | USA | 17:42.9 | 2:12.8 | |
| 620 | William Rieley | 43 | CAN | 17:43.0 | 2:12.8 | ||
| 621 | Scott Lyons | 52 | USA | 17:43.1 | 2:12.8 | ||
| 622 | Roger Dix | 69 | Ilmer | GBR | 17:43.7 | 2:12.9 | |
| 622 | Rupert West | 54 | Enniskillen | GBR | 17:43.7 | 2:12.9 | |
| 624 | James H | 48 | GBR | 17:44.1 | 2:13.0 | ||
| 625 | Willem Bakker | 64 | NED | The Diamonds (Over Sixties Erging Group) | 17:44.3 | 2:13.0 | |
| 626 | Kate McRae | 42 | NZL | 17:44.8 | 2:13.1 | ||
| 626 | Amy Klemo | 47 | USA | 17:44.8 | 2:13.1 | ||
| 628 | Camilla Puggaard | 44 | DEN | 17:44.9 | 2:13.1 | ||
| 628 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 17:44.9 | 2:13.1 |
| 630 | Joerg Ruder | 59 | Leerstetten/Mfr. | GER | 17:45.0 | 2:13.1 | |
| 631 | Will Loggins | 37 | USA | 17:45.4 | 2:13.1 | ||
| 632 | Andrew Schlegel | 43 | GBR | 17:45.7 | 2:13.2 | ||
| 633 | BOXFIT 西安盒者运动 | 35 | CHN | 17:46.0 | 2:13.2 | ||
| 633 | Marc BERGÈRE | 53 | Tarbes | FRA | 17:46.0 | 2:13.2 | |
| 635 | Christopher Caffrey | 67 | Columbia, MD | USA | 17:47.1 | 2:13.3 | |
| 636 | Fabio Bianciardi | 39 | BEL | 17:47.3 | 2:13.4 | ||
| 637 | Mary Stapleton | 47 | GBR | 17:47.4 | 2:13.4 | ||
| 638 | Jason Kim | 44 | Little Ferry, NJ | USA | 17:47.9 | 2:13.4 | |
| 638 | Joshua Wielobob | 43 | USA | 17:47.9 | 2:13.4 | ||
| 640 | Biff Powell | 58 | Charlotte, NC | USA | 17:48.1 | 2:13.5 | |
| 641 | Kristine Pankratz | 59 | USA | 17:49.4 | 2:13.6 | ||
| 642 | Vanessa Robaert | 41 | BEL | 17:49.5 | 2:13.6 | ||
| 643 | Marius Langowski | 37 | GER | 17:50.6 | 2:13.8 | ||
| 644 | Simon Moseley | 43 | GBR | 17:50.9 | 2:13.8 | ||
| 644 | Timothy Lee | - | USA | 17:50.9 | 2:13.8 | ||
| 646 | Ashlea Trueman | 32 | GBR | 17:51.3 | 2:13.9 | ||
| 646 | Sameer Patel | 53 | USA | 17:51.3 | 2:13.9 | ||
| 648 | Nigel Beagarie | 72 | GBR | 17:51.4 | 2:13.9 | ||
| 649 | Eran Sandler | 44 | CA | USA | 17:51.8 | 2:13.9 | |
| 650 | Tom Henderschedt | 55 | USA | 17:52.0 | 2:14.0 |