Workout of the Day
« October 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Attila Turi | 16 | HUN | 17:24.8 | 2:10.6 | ||
| 552 | Doug Goelz | 69 | USA | 17:25.3 | 2:10.6 | ||
| 553 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 17:25.5 | 2:10.6 |
| 554 | Benjamin Robinson | 48 | Baltimore, MD | USA | 17:25.6 | 2:10.7 | |
| 555 | Gavin Bennett | 50 | AUS | 17:25.8 | 2:10.7 | ||
| 555 | James Vinup | 45 | USA | USMC | 17:25.8 | 2:10.7 | |
| 557 | Simon Nunes | 54 | GBR | 17:25.9 | 2:10.7 | ||
| 558 | Miguel Silva | 32 | POR | 17:26.3 | 2:10.7 | ||
| 559 | Daniel Kreil | 34 | GER | 17:26.4 | 2:10.8 | ||
| 560 | Gert-Jan Coevert | 49 | Haarlem | NED | 17:27.1 | 2:10.8 | |
| 561 | Teo M | 47 | CAN | 17:27.2 | 2:10.9 | ||
| 562 | Tim Heidel | 42 | Winchester, MA | USA | Gentle Giant Rowing Club | 17:27.3 | 2:10.9 |
| 563 | Sven Peppel | 45 | GER | 17:27.5 | 2:10.9 | ||
| 563 | RJ White | 42 | Dallas, TX | USA | 17:27.5 | 2:10.9 | |
| 563 | Scott Eberle | 48 | USA | 17:27.5 | 2:10.9 | ||
| 566 | Knut Sand | 53 | NOR | 17:27.6 | 2:10.9 | ||
| 567 | Gary Griffiths | 51 | GBR | 17:27.9 | 2:10.9 | ||
| 568 | Jeremy J Blasius | 49 | USA | 17:28.0 | 2:11.0 | ||
| 569 | Robert Hawkins | 46 | USA | 17:29.4 | 2:11.1 | ||
| 570 | Helge Setzer | 57 | Hilchenbach | GER | 17:29.7 | 2:11.2 | |
| 571 | John Menzies | 61 | Narragansett, RI | USA | 17:30.2 | 2:11.2 | |
| 572 | Janessa Lichty | 26 | CAN | 17:30.3 | 2:11.2 | ||
| 573 | John Demand | 32 | Hamburg | GER | 17:30.4 | 2:11.3 | |
| 574 | A K | 38 | IND | 17:30.8 | 2:11.3 | ||
| 575 | Richard Gillespie | 75 | Townsville, QLD | AUS | 17:30.9 | 2:11.3 | |
| 576 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 17:31.7 | 2:11.4 | |
| 577 | Arnfinnur Helmsdal | 55 | Tórshavn | FRO | 17:32.0 | 2:11.5 | |
| 578 | David Jessat | 40 | GER | 17:32.2 | 2:11.5 | ||
| 579 | Bob Wallace | 67 | Ballard, WA | USA | 17:32.5 | 2:11.5 | |
| 580 | Lindsay Dodd | 44 | Subiaco, WA | AUS | 17:32.8 | 2:11.6 | |
| 581 | Nathan Stout | 64 | Overland Park, KS | USA | 17:32.9 | 2:11.6 | |
| 582 | Felix v | 57 | RSA | 17:33.5 | 2:11.6 | ||
| 582 | Herbert Hessels | 67 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 17:33.5 | 2:11.6 |
| 582 | Travis Church | 47 | USA | U.S. Air Force Veteran | 17:33.5 | 2:11.6 | |
| 582 | Andrei Negrau | 35 | ROU | 17:33.5 | 2:11.6 | ||
| 586 | Matt Harned | 67 | USA | 17:33.7 | 2:11.7 | ||
| 586 | Daniel Führich | 51 | GER | 17:33.7 | 2:11.7 | ||
| 588 | Nn Nn | 25 | SWE | 17:34.2 | 2:11.7 | ||
| 589 | Felix Dario Lang | 33 | IRL | 17:34.3 | 2:11.7 | ||
| 590 | Jörg R | 38 | GER | 17:34.5 | 2:11.8 | ||
| 591 | Chris Blakey | 41 | GBR | 17:34.6 | 2:11.8 | ||
| 592 | Len Lutz | 72 | St. Louis, MO | USA | 17:35.2 | 2:11.9 | |
| 593 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 17:35.4 | 2:11.9 |
| 594 | David Jackson | 42 | FRA | 17:35.6 | 2:11.9 | ||
| 594 | Dan Lynch | 43 | USA | 17:35.6 | 2:11.9 | ||
| 596 | Al Knight | 58 | GBR | 17:35.9 | 2:11.9 | ||
| 597 | Jarek Otto | 51 | Gliwice | POL | 17:36.2 | 2:12.0 | |
| 598 | Chris Mills | 38 | GBR | 17:37.0 | 2:12.1 | ||
| 599 | Jeremy Phelps | 47 | USA | 17:37.9 | 2:12.2 | ||
| 600 | Axel Rojczyk | 63 | Hameln | GER | 17:38.0 | 2:12.2 |