Workout of the Day
« October 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Eric Carmody | 37 | USA | 12:11.4 | 1:31.4 | ||
| 2 | Piotr Grzegdala | 36 | Poznań | POL | 12:58.1 | 1:37.2 | |
| 3 | Dion den Hoed | 38 | Etten-Leur | NED | Helix Sports and Health Coaching | 13:00.6 | 1:37.5 |
| 4 | Gary Baker | 51 | East Sussex | GBR | 13:14.6 | 1:39.3 | |
| 5 | kyle romich | 31 | USA | 13:24.5 | 1:40.5 | ||
| 6 | Michael Elsenrath | 48 | Germantown, TN | USA | Germantown Athletic Club | 13:37.2 | 1:42.1 |
| 7 | Cam Fletcher | 32 | NZL | 13:40.4 | 1:42.5 | ||
| 8 | Brian McIntyre | 36 | USA | 13:40.9 | 1:42.6 | ||
| 9 | Gavin Broderick | 47 | AUS | 13:54.3 | 1:44.2 | ||
| 10 | Nathan Cermelj | 41 | Scarborough , ME | USA | 14:02.6 | 1:45.3 | |
| 11 | Kevin Smith | 35 | AUS | 14:09.1 | 1:46.1 | ||
| 12 | Damien Watts | 46 | AUS | 14:23.8 | 1:47.9 | ||
| 13 | Jens Rückert | 45 | GER | 14:25.6 | 1:48.2 | ||
| 14 | Andrew Robinson | 46 | GBR | 14:26.7 | 1:48.3 | ||
| 15 | Simon Brownley | 52 | GBR | 14:29.8 | 1:48.7 | ||
| 16 | Tom Ferguson | 28 | AUS | 14:39.0 | 1:49.8 | ||
| 17 | Tom Mordica | 55 | USA | 14:39.8 | 1:49.9 | ||
| 18 | olivier molle | 44 | FRA | 14:41.1 | 1:50.1 | ||
| 19 | Mateusz Krempa | 34 | POL | 14:42.3 | 1:50.2 | ||
| 20 | Christian Biagi | 57 | USA | 14:44.1 | 1:50.5 | ||
| 21 | Pavel Sedláček | 34 | CZE | 14:52.4 | 1:51.5 | ||
| 22 | Michael Rutherford | 65 | 🇺🇸 , KS | USA | The Diamonds (Over Sixties Erging Group) | 14:55.9 | 1:51.9 |
| 23 | Nico Mair | 30 | GER | 14:57.3 | 1:52.1 | ||
| 24 | Donato Rendon | 48 | MEX | 14:58.3 | 1:52.2 | ||
| 25 | John Matushoneck | 59 | USA | 15:00.2 | 1:52.5 | ||
| 26 | Kristian Behr | 52 | DEN | 15:00.9 | 1:52.6 | ||
| 27 | Samonn Oung | 45 | CAN | 15:02.4 | 1:52.8 | ||
| 28 | Craig Davis | 41 | GBR | 15:07.3 | 1:53.4 | ||
| 29 | Hervé M. | 58 | Paris | FRA | 15:09.2 | 1:53.6 | |
| 30 | Matt Tremelling | 44 | GBR | 15:09.3 | 1:53.6 | ||
| 31 | Paul Drake | 57 | GBR | 15:12.1 | 1:54.0 | ||
| 32 | Dan Fennell | 56 | NY | USA | 15:17.0 | 1:54.6 | |
| 33 | Jonas McCallum | 20 | AUS | 15:17.7 | 1:54.7 | ||
| 34 | Ryan Kelly | 43 | Ashburn, VA | USA | Row House Ashburn | 15:18.4 | 1:54.8 |
| 35 | Gideon Robinson | 57 | GBR | 15:19.0 | 1:54.8 | ||
| 36 | Eric Gilham | 45 | DEN | 15:19.2 | 1:54.9 | ||
| 37 | Robert Winkler | 66 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:21.3 | 1:55.1 |
| 38 | Brad Gott | 34 | AUS | 15:21.8 | 1:55.2 | ||
| 39 | Shawn Williams | 47 | USA | 15:24.2 | 1:55.5 | ||
| 40 | Ha Il | 47 | AUT | 15:25.8 | 1:55.7 | ||
| 41 | Noel Poindexter | 57 | Knoxville, TN | USA | 15:26.8 | 1:55.8 | |
| 42 | Egor Lyubimov | 24 | AIN | 15:29.6 | 1:56.2 | ||
| 43 | Nick Byrd | 33 | USA | 15:30.5 | 1:56.3 | ||
| 43 | Nathan Wilson | 41 | USA | 15:30.5 | 1:56.3 | ||
| 45 | Dale Nunn | 53 | GBR | 15:30.7 | 1:56.3 | ||
| 46 | Alex Norlenius | 18 | SWE | 15:31.9 | 1:56.4 | ||
| 47 | Kane Smith | 30 | AUS | 15:34.2 | 1:56.7 | ||
| 48 | Jurrian Elekan | 44 | Putten 🇳🇱 🚣 | NED | 15:34.6 | 1:56.8 | |
| 49 | Mark Saberton | 30 | GBR | 15:36.2 | 1:57.0 | ||
| 50 | Mikael Dahlin | 42 | SWE | 15:38.9 | 1:57.3 |