Workout of the Day
« October 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 17:29.5 | 2:11.1 |
| 102 | Christa Lynn | 40 | USA | 17:37.7 | 2:12.2 | ||
| 103 | Shah Alam | 56 | GBR | 17:46.8 | 2:13.3 | ||
| 104 | ELL Mac | 60 | USA | 17:55.1 | 2:14.3 | ||
| 105 | Stephan Merz | 57 | Rottweil | GER | 17:56.5 | 2:14.5 | |
| 106 | Bree Lauffer | 44 | SC | USA | 17:57.2 | 2:14.6 | |
| 107 | Alessio Vaccari | 47 | ITA | 17:57.8 | 2:14.7 | ||
| 108 | Alan Reynolds | 45 | USA | 18:04.3 | 2:15.5 | ||
| 109 | Evangelos Kosmatos | 63 | GRE | 18:05.4 | 2:15.6 | ||
| 110 | Alexandra Deschenes | 37 | CAN | 18:08.0 | 2:16.0 | ||
| 111 | Kevin Warren | 43 | Ottawa Lake, MI | USA | 18:09.2 | 2:16.1 | |
| 112 | Carol Arbaugh | 55 | Cookeville, TN | USA | 18:09.9 | 2:16.2 | |
| 113 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 18:13.0 | 2:16.6 |
| 114 | Willy Tai | 31 | PYF | 18:15.5 | 2:16.9 | ||
| 115 | hyeonuk bak | 45 | KOR | Geobukseon -「거북선」 | 18:17.0 | 2:17.1 | |
| 116 | Peter Brans | 77 | Zeist | NED | The Diamonds (Over Sixties Erging Group) | 18:23.2 | 2:17.9 |
| 117 | Alexander Broling | 54 | IL | USA | 18:23.4 | 2:17.9 | |
| 118 | Ben Cripe | 42 | USA | 18:29.1 | 2:18.6 | ||
| 119 | Sara Johnson | 48 | USA | 18:30.5 | 2:18.8 | ||
| 120 | Caleb Dunham | 34 | USA | 18:35.7 | 2:19.4 | ||
| 121 | Chloe Roberts | 27 | USA | 18:38.8 | 2:19.8 | ||
| 122 | Obinna Moneme | 50 | USA | 18:39.5 | 2:19.9 | ||
| 123 | Martin Maddison | 60 | GBR | 18:41.8 | 2:20.2 | ||
| 124 | Catherine Gibbons | 54 | USA | 50Plus | 18:44.4 | 2:20.5 | |
| 125 | Tony A | 25 | USA | 18:49.2 | 2:21.1 | ||
| 126 | Jose Sanchez | 37 | CRC | 18:56.5 | 2:22.0 | ||
| 127 | Greg Hays | 57 | USA | 18:57.8 | 2:22.2 | ||
| 128 | Gustavo Hernandez | 43 | USA | 18:59.6 | 2:22.4 | ||
| 129 | Cathy Mitchell | 56 | AUS | 19:00.1 | 2:22.5 | ||
| 130 | Mason Hopkins | 15 | USA | 19:12.6 | 2:24.0 | ||
| 131 | Sean M | 54 | Folly Beach, SC | USA | 19:16.4 | 2:24.5 | |
| 132 | Tom Pankratz | 62 | USA | 19:20.3 | 2:25.0 | ||
| 133 | Deb Vickery | 49 | CAN | 19:20.5 | 2:25.0 | ||
| 134 | Lena Nützel | 38 | GER | 19:24.1 | 2:25.5 | ||
| 134 | Evelyn Grant | 36 | USA | 19:24.1 | 2:25.5 | ||
| 136 | Jane Beard | 69 | GBR | 19:29.4 | 2:26.1 | ||
| 137 | Roos Coopmans | 30 | NED | 19:40.2 | 2:27.5 | ||
| 138 | Lauren Maudlin | 36 | GBR | 19:40.3 | 2:27.5 | ||
| 139 | Chris Ashcraft | 42 | Pensacola, FL | USA | 19:41.0 | 2:27.6 | |
| 140 | Josiane Gravel | 60 | CAN | 19:41.7 | 2:27.7 | ||
| 141 | Barbara Schnelting | 60 | GER | 19:50.4 | 2:28.8 | ||
| 142 | Roxy N. E. | 40 | GER | 20:00.5 | 2:30.0 | ||
| 143 | Gregor Lindsay | 47 | Kirkcaldy | GBR | 20:01.2 | 2:30.1 | |
| 144 | John Menzies | 76 | USA | 20:15.0 | 2:31.8 | ||
| 145 | Anna Blaszczyk | 42 | POL | 20:46.6 | 2:35.8 | ||
| 146 | Kate Stańczyk | 44 | POL | 20:50.9 | 2:36.3 | ||
| 147 | Jennifer Heard | 57 | CAN | 21:04.1 | 2:38.0 | ||
| 148 | Ian Tilbrook | 58 | Sheffield | GBR | 21:05.2 | 2:38.1 | |
| 149 | Jeffrey Dunlap | 42 | Connellsville, PA | USA | U.S. Air Force | 21:06.4 | 2:38.3 |
| 150 | Anne-Brigitte Alt | 41 | KOR | 21:32.2 | 2:41.5 |