Workout of the Day
« October 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | John Carver | 69 | Denver, CO | USA | The Diamonds (Over Sixties Erging Group) | 16:08.3 | 2:01.0 |
| 302 | Soohwan Kim | 52 | Yongin | KOR | 16:08.4 | 2:01.0 | |
| 303 | Jason Reynolds | 46 | RSA | 16:08.7 | 2:01.0 | ||
| 304 | Shawn Cohen | 36 | USA | 16:08.9 | 2:01.1 | ||
| 305 | Rupert Saville | 44 | GBR | 16:09.4 | 2:01.1 | ||
| 306 | László Boroska | 41 | HUN | 16:09.6 | 2:01.2 | ||
| 306 | Alex Colston | 38 | USA | 16:09.6 | 2:01.2 | ||
| 308 | H J | 38 | GBR | UK Military Veterans | 16:10.2 | 2:01.2 | |
| 309 | Robert Connelly | 63 | USA | 16:10.5 | 2:01.3 | ||
| 310 | Patrice Blier | 51 | LAVAL, QC | CAN | 16:10.6 | 2:01.3 | |
| 311 | Balázs Németh | 50 | Győr | HUN | FitnessGyőr | 16:11.9 | 2:01.4 |
| 312 | Jon Hinchliffe | 50 | Sheffield | GBR | 16:12.0 | 2:01.5 | |
| 312 | Joost de J | 48 | NED | 16:12.0 | 2:01.5 | ||
| 314 | Jan Zillies | 49 | GER | 16:12.3 | 2:01.5 | ||
| 315 | Stephane Mangier | 51 | Larmor-Plage | FRA | 16:12.7 | 2:01.5 | |
| 316 | Peter Derman | 40 | USA | 16:12.8 | 2:01.6 | ||
| 317 | Jeff Emerson | 57 | Raleigh, NC | USA | 16:13.9 | 2:01.7 | |
| 318 | Danny M | 35 | GBR | 16:14.7 | 2:01.8 | ||
| 319 | Eric Kerr | 27 | CAN | 16:15.4 | 2:01.9 | ||
| 320 | Harald Griebel | 58 | GER | 16:16.0 | 2:02.0 | ||
| 321 | Mark Kline | 47 | USA | 16:16.4 | 2:02.0 | ||
| 322 | Adrian Jackson | 57 | Liverpool | GBR | 16:16.5 | 2:02.0 | |
| 323 | Brian Corner | 69 | VA | USA | 16:17.0 | 2:02.1 | |
| 323 | Christophe Meerpohl | 37 | LUX | 16:17.0 | 2:02.1 | ||
| 325 | Rick Braden | 46 | Knoxville | USA | Kinetic Performance Training | 16:17.2 | 2:02.1 |
| 326 | Brian Bastian Karlsson | 52 | DEN | 16:17.6 | 2:02.2 | ||
| 327 | Calogero Gibilaro | 38 | Quimper | FRA | 16:18.0 | 2:02.2 | |
| 328 | Sebastien Breau | 36 | CAN | 16:18.2 | 2:02.2 | ||
| 329 | Dan Flynn | 44 | MD | USA | 16:18.3 | 2:02.2 | |
| 330 | Jän Ketchum | 52 | USA | U.S. Navy | 16:18.6 | 2:02.3 | |
| 331 | James Woollard | 45 | GBR | 16:18.8 | 2:02.3 | ||
| 332 | Jürgen Gierl | 48 | GER | 16:19.7 | 2:02.4 | ||
| 333 | Jungwoo Lee | 29 | KOR | 16:20.0 | 2:02.5 | ||
| 333 | Brian Callahan | 36 | USA | 16:20.0 | 2:02.5 | ||
| 335 | Weston Peiffer | 35 | USA | 16:20.2 | 2:02.5 | ||
| 336 | Lukas M | 41 | POL | 16:20.4 | 2:02.5 | ||
| 337 | Marc Balme | 38 | FRA | 16:20.5 | 2:02.5 | ||
| 338 | Travis Farland | 42 | USA | 16:20.8 | 2:02.6 | ||
| 339 | Mark Johnson | 52 | Norfolk, VA | USA | U.S. Navy | 16:21.3 | 2:02.6 |
| 340 | Justin Bynum | 34 | USA | 16:21.5 | 2:02.6 | ||
| 340 | Cesar Arean | 41 | USA | 16:21.5 | 2:02.6 | ||
| 342 | James Johnson | 38 | USA | 16:21.6 | 2:02.7 | ||
| 343 | Alex Aubrey | 37 | GBR | 16:22.2 | 2:02.7 | ||
| 344 | Scott Headlam | - | AUS | 16:22.3 | 2:02.7 | ||
| 345 | Robert Burkett | 56 | GBR | 16:23.4 | 2:02.9 | ||
| 346 | Russell Williams | 37 | USA | 16:23.5 | 2:02.9 | ||
| 347 | Greg Pratt | 60 | Wheatfield, NY | USA | 16:24.3 | 2:03.0 | |
| 348 | Taylor Davis-Van Atta | 43 | Spring, TX | USA | Darkhorse Rowing | 16:24.4 | 2:03.0 |
| 349 | Samuel Toogood | 45 | GBR | 16:24.5 | 2:03.0 | ||
| 350 | Liam Edwards | 38 | GBR | 16:24.7 | 2:03.0 |