Workout of the Day
« October 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Gareth Pugh | 49 | Stafford | GBR | 15:52.1 | 1:59.0 | |
| 252 | Huw Thomas | 65 | Milverton | GBR | Free Spirits | 15:53.0 | 1:59.1 |
| 253 | Ian Browne | 63 | AUS | The Diamonds (Over Sixties Erging Group) | 15:53.4 | 1:59.1 | |
| 253 | Janek Sepp | 49 | EST | 15:53.4 | 1:59.1 | ||
| 253 | Noah Mensch | 25 | USA | 15:53.4 | 1:59.1 | ||
| 256 | Michael Barran | 32 | CAN | 15:53.8 | 1:59.2 | ||
| 257 | Pedro Torres Mosquera | 35 | ESP | 15:54.0 | 1:59.2 | ||
| 257 | Marcel Presoli | 49 | AUT | 15:54.0 | 1:59.2 | ||
| 257 | Andrew Heyes | 45 | Rotherham | GBR | 15:54.0 | 1:59.2 | |
| 260 | Christian Kublins | 50 | AUS | 15:54.2 | 1:59.2 | ||
| 261 | Ray McGillis | 35 | USA | 15:54.6 | 1:59.3 | ||
| 262 | Nicola Aporti | 47 | ITA | 15:54.7 | 1:59.3 | ||
| 263 | Stefano Fiamberti | 52 | ITA | 15:54.9 | 1:59.3 | ||
| 264 | Erik Carlson | 46 | Joliet, IL | USA | 15:55.0 | 1:59.3 | |
| 265 | Ryan Bingman | 48 | USA | 15:55.6 | 1:59.4 | ||
| 266 | Oliver Leeds | 54 | Tunbridge Wells | GBR | Free Spirits | 15:55.7 | 1:59.4 |
| 267 | Travis Hallifax | 54 | Hudsonville, MI | USA | 15:56.0 | 1:59.5 | |
| 268 | Will Thodey | 35 | NZL | 15:56.3 | 1:59.5 | ||
| 269 | Taft Franklin | 41 | USA | 15:56.9 | 1:59.6 | ||
| 270 | David Wee | 35 | SIN | 15:57.2 | 1:59.6 | ||
| 271 | Ralph Roche | 55 | GBR | 15:57.5 | 1:59.6 | ||
| 272 | Jaroslaw Lewandowski | 40 | POL | 15:57.9 | 1:59.7 | ||
| 273 | Jeff Hamar | 58 | CO | USA | 15:58.0 | 1:59.7 | |
| 274 | Ben Davies | 44 | AUS | 15:58.2 | 1:59.7 | ||
| 275 | Stephen Nicoli | 49 | GBR | 15:58.6 | 1:59.8 | ||
| 275 | Chad Mochrie | 54 | Simi Valley, CA | USA | 15:58.6 | 1:59.8 | |
| 277 | Robert Pritchard | - | GBR | 15:58.7 | 1:59.8 | ||
| 278 | PJ Sullivan | 58 | GBR | 15:59.5 | 1:59.9 | ||
| 279 | Guillaume Pemp | 27 | FRA | 15:59.8 | 1:59.9 | ||
| 280 | Didier Ballestra | 41 | FRA | 16:00.3 | 2:00.0 | ||
| 281 | Anže Vidmar | 47 | SLO | 16:00.4 | 2:00.0 | ||
| 282 | Jingsong Qi | 56 | Wuhan | CHN | 16:00.5 | 2:00.0 | |
| 282 | Tony Welch | 58 | GBR | 16:00.5 | 2:00.0 | ||
| 284 | Jim Mancill | 65 | USA | 16:00.6 | 2:00.0 | ||
| 285 | Aaron Morgan | 34 | Melbourne, VIC | AUS | 16:01.0 | 2:00.1 | |
| 286 | Guillermo Pajuelo | 30 | ESP | 16:01.3 | 2:00.1 | ||
| 287 | Donald Tait | 54 | Santiago | CHI | ALMA Chajnantor Cyclists y Rowers | 16:01.4 | 2:00.1 |
| 288 | David Mimoun | 54 | FRA | 16:01.5 | 2:00.1 | ||
| 289 | Andrew Young | 44 | USA | 16:01.9 | 2:00.2 | ||
| 290 | Maynard Porter | 50 | USA | 16:02.8 | 2:00.3 | ||
| 291 | Cameron Riddel | 29 | GBR | 16:03.9 | 2:00.4 | ||
| 291 | Greg Munro | 39 | CAN | 16:03.9 | 2:00.4 | ||
| 293 | Hans-Hinrich Wilckens | 44 | GER | 16:04.3 | 2:00.5 | ||
| 294 | John Teeple | 59 | USA | The Diamonds (Over Sixties Erging Group) | 16:04.6 | 2:00.5 | |
| 295 | Jonny Ruthenbeck | 59 | San Angelo, TX | USA | The Diamonds (Over Sixties Erging Group) | 16:05.6 | 2:00.7 |
| 296 | Mark Lilleleht | 56 | Madison, WI | USA | 16:05.7 | 2:00.7 | |
| 297 | Ron Hilliard | 33 | MI | USA | 16:05.9 | 2:00.7 | |
| 298 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 16:07.9 | 2:00.9 |
| 299 | Chris Malstead | 55 | USA | Columbia University (alum) | 16:08.2 | 2:01.0 | |
| 300 | Curtis Burgess | 59 | USA | 16:08.3 | 2:01.0 |