Workout of the Day
« October 20, 2025 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Eric Belliard | 45 | FRA | 2,056 | 2:25.9 | ||
| 152 | Bianca De smet | 32 | FRA | 2,038 | 2:27.2 | ||
| 153 | Axel De PERTAT | 51 | FRA | 2,027 | 2:28.0 | ||
| 154 | Luca Tosi | 51 | Padova | ITA | Sole di Ferro | 2,025 | 2:28.1 |
| 155 | TF Travis | 53 | Baltimore, MD | USA | U.S. Army | 1,988 | 2:30.9 |
| 156 | Samantha Hughes | 39 | AUS | 1,976 | 2:31.8 | ||
| 157 | Ioana Sincu | 36 | ROU | 1,966 | 2:32.5 | ||
| 157 | Norman Otto | 56 | USA | 1,966 | 2:32.5 | ||
| 159 | Stefan Brunner | 44 | AUT | 1,955 | 2:33.4 | ||
| 160 | Lalou Lambotte | 18 | BEL | 1,954 | 2:33.5 | ||
| 161 | Susanne Reiman | 56 | SWE | 1,927 | 2:35.6 | ||
| 162 | Clem Stanley | 59 | Dorchester | GBR | 1,885 | 2:39.1 | |
| 163 | Noham Avaepii | 20 | FRA | 1,876 | 2:39.9 | ||
| 164 | JOAQUIN De COLOMBRES | 62 | MEX | 1,874 | 2:40.0 | ||
| 165 | Kenneth Hernandez | 47 | USA | 1,805 | 2:46.2 | ||
| 166 | Sal Davidson | 50 | GBR | 1,804 | 2:46.2 | ||
| 167 | gillian sampson | 51 | USA | 1,801 | 2:46.5 | ||
| 168 | Gary Reese | 54 | USA | 1,778 | 2:48.7 | ||
| 169 | Chantell Singletary | 34 | USA | 1,774 | 2:49.1 | ||
| 170 | Patrick Tracy | 66 | New Rochelle, NY | USA | 1,766 | 2:49.8 | |
| 171 | Chris Ashcraft | 42 | Pensacola, FL | USA | 1,733 | 2:53.1 | |
| 172 | Dominic Perz | 43 | USA | 1,728 | 2:53.6 | ||
| 173 | Erica Glover | 41 | GBR | The Unit Health & Fitness | 1,702 | 2:56.2 | |
| 174 | Dorina Mihai | 59 | ROU | 1,699 | 2:56.5 | ||
| 175 | Helena Bang | 42 | NOR | 1,692 | 2:57.3 | ||
| 176 | Melissa Hankens | 52 | USA | 1,652 | 3:01.5 | ||
| 177 | Jacqueline Casey | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 1,649 | 3:01.9 | |
| 178 | Judy Allen | 66 | USA | 1,625 | 3:04.6 | ||
| 179 | Marina B | 39 | USA | 1,622 | 3:04.9 | ||
| 180 | Jan Kinner | 71 | USA | Greater Dayton Rowing Association | 1,544 | 3:14.3 | |
| 181 | Manus Willem Sipkes | 79 | Amsterdam | NED | 1,532 | 3:15.8 | |
| 182 | Araminta Laviera | 55 | USA | 1,528 | 3:16.3 | ||
| 183 | Amanda Demler | 50 | USA | 1,439 | 3:28.4 | ||
| 184 | Nicholas Ramey | 46 | Monticello, IL | USA | 1,438 | 3:28.6 | |
| 185 | Diane Ketelle | 68 | USA | 1,278 | 3:54.7 | ||
| 186 | Tam Carter | 17 | AUS | 1,028 | 4:51.8 | ||
| 187 | Gregory Attard | 49 | MLT | 232 | 21:33.1 |