Workout of the Day
« October 28, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Samantha Weichel | 33 | USA | 21:50.0 | 2:43.7 | ||
| 202 | Erin Caliri | 44 | USA | 21:54.1 | 2:44.2 | ||
| 203 | Michael Brachmann | 62 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 21:57.6 | 2:44.7 |
| 204 | Claire Fabian | 61 | USA | 22:02.2 | 2:45.2 | ||
| 205 | Kay Staples | 65 | AUS | 22:12.5 | 2:46.5 | ||
| 206 | Sami Shah | 30 | GBR | 22:27.9 | 2:48.4 | ||
| 207 | Clive(TAID) Bourton | 79 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 25:11.2 | 3:08.9 |
| 208 | Don Andrews | 66 | USA | 25:26.6 | 3:10.8 | ||
| 209 | Seth H | 13 | GBR | 26:21.7 | 3:17.7 |