Workout of the Day
« October 28, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Franco Guerra | 44 | HON | 17:45.7 | 2:13.2 | ||
| 152 | Carmen Maarse | 35 | NED | 17:46.8 | 2:13.3 | ||
| 153 | Alexandra Deschenes | 37 | CAN | 17:52.2 | 2:14.0 | ||
| 154 | Jack Fabian | 62 | USA | The Diamonds (Over Sixties Erging Group) | 18:02.5 | 2:15.3 | |
| 155 | Claire Alexander | 32 | CAN | 18:04.4 | 2:15.5 | ||
| 156 | Thomas Keane | 35 | Savannah, GA | USA | 18:04.6 | 2:15.5 | |
| 157 | Laura Speakman | 34 | IRL | 18:05.5 | 2:15.6 | ||
| 158 | Christian Eberhardt | 53 | Berlin | GER | 18:10.6 | 2:16.3 | |
| 159 | Lisa Concessi Maclean | 61 | Ottawa, ON | CAN | 18:17.3 | 2:17.1 | |
| 160 | Trent Payne | 37 | USA | 18:18.2 | 2:17.2 | ||
| 161 | Martin O'Neill | 67 | GBR | 18:22.0 | 2:17.7 | ||
| 162 | Stewart Holder | 40 | GBR | 18:22.7 | 2:17.8 | ||
| 163 | Jane Beard | 69 | GBR | 18:25.0 | 2:18.1 | ||
| 164 | Patrick Dunne | 75 | Fairfax, VA | USA | U.S. Navy Veteran | 18:25.6 | 2:18.2 |
| 165 | Ružica Mažar | 49 | CRO | 18:27.8 | 2:18.4 | ||
| 166 | Tony Redel | 46 | USA | 18:33.3 | 2:19.1 | ||
| 167 | Hayley Towell | 51 | GBR | 18:33.9 | 2:19.2 | ||
| 168 | Achim Bauer | 68 | GER | 18:35.5 | 2:19.4 | ||
| 169 | Stine Krogstad Trondsen | 32 | NOR | 18:39.3 | 2:19.9 | ||
| 170 | W Dynan | 70 | USA | 18:42.5 | 2:20.3 | ||
| 171 | Paul O'Hagan | 49 | GBR | 18:42.6 | 2:20.3 | ||
| 172 | Jorge Gutiérrez | 50 | Rennes | FRA | 18:44.6 | 2:20.5 | |
| 173 | Jose Sanchez | 37 | CRC | 18:46.0 | 2:20.7 | ||
| 174 | Greg Hays | 57 | USA | 18:54.3 | 2:21.7 | ||
| 175 | Mark Jackson | 69 | USA | 18:57.0 | 2:22.1 | ||
| 176 | Sean Yandle | 45 | USA | 18:57.6 | 2:22.2 | ||
| 177 | Josiane Gravel | 60 | CAN | 18:58.3 | 2:22.2 | ||
| 178 | Mano Mathe | 24 | FRA | 19:03.4 | 2:22.9 | ||
| 179 | LYNNE BURGAN | 65 | Auburn, CA | USA | Street Parking | 19:09.5 | 2:23.6 |
| 180 | Deb Vickery | 49 | CAN | 19:14.4 | 2:24.3 | ||
| 181 | Evelyn Grant | 36 | USA | 19:24.1 | 2:25.5 | ||
| 182 | Luanna Tavares | 29 | BRA | 19:27.2 | 2:25.9 | ||
| 183 | Lindsey Carleton | 42 | NB | CAN | 19:36.7 | 2:27.0 | |
| 184 | Jane Branson | 57 | Melbourne, VIC | AUS | Crufit Oakland | 19:38.3 | 2:27.2 |
| 185 | Richard Gore | 37 | USA | 19:42.7 | 2:27.8 | ||
| 186 | Robert Stanton | 42 | USA | 19:52.1 | 2:29.0 | ||
| 187 | Gareth Jones | 43 | GBR | 20:10.2 | 2:31.2 | ||
| 188 | Josette Ormerod | 63 | 🏴 | GBR | British Army | 20:13.2 | 2:31.6 |
| 189 | Stephen Clarke | 56 | Fort Collins, CO | USA | 20:26.2 | 2:33.2 | |
| 190 | Jennifer Heard | 57 | CAN | 20:27.6 | 2:33.4 | ||
| 191 | Valerie Pacansky | 37 | USA | 20:45.1 | 2:35.6 | ||
| 192 | Jessica Gonzalez | 36 | USA | 20:50.2 | 2:36.2 | ||
| 193 | C R | 51 | POR | 20:52.4 | 2:36.5 | ||
| 194 | Steve Huckvale | 56 | Sutton Coldfield | GBR | Silent Water Neufeld | 20:53.3 | 2:36.6 |
| 195 | Rick Mastroianno | 45 | USA | 21:02.2 | 2:37.7 | ||
| 196 | Fred Neibauer | 73 | Elkins Park, PA | USA | 21:13.6 | 2:39.2 | |
| 197 | Sarah LoBue | 40 | USA | 21:19.6 | 2:39.9 | ||
| 198 | Pam . | 48 | GER | 21:24.3 | 2:40.5 | ||
| 199 | Mason Hopkins | 15 | USA | 21:26.2 | 2:40.7 | ||
| 200 | Marcin Kocik | 39 | POL | 21:32.4 | 2:41.5 |