Workout of the Day
« November 10, 2025 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Joel McKinlay | 33 | Auckland | NZL | 6,881 | 1:53.3 | |
| 52 | Alex U | 42 | UKR | 6,832 | 1:54.1 | ||
| 53 | Ian Barron | 43 | IRL | 6,831 | 1:54.1 | ||
| 54 | Patrick Filkins | 43 | USA | 6,828 | 1:54.2 | ||
| 55 | Pavel Sedláček | 34 | CZE | 6,824 | 1:54.3 | ||
| 56 | Richard Martin | 43 | GBR | 6,818 | 1:54.4 | ||
| 56 | Guillaume OUDET | 34 | FRA | 6,818 | 1:54.4 | ||
| 58 | Jacob Soper | 22 | GBR | 6,815 | 1:54.4 | ||
| 59 | David Duval | 41 | FRA | 6,807 | 1:54.5 | ||
| 60 | Mathieu Marcotte | 41 | QC | CAN | 6,806 | 1:54.6 | |
| 61 | Matthew Jiang | 36 | AUS | 6,787 | 1:54.9 | ||
| 62 | Peter de Blieck | 44 | NED | 6,780 | 1:55.0 | ||
| 63 | Chris Rimmer | 49 | GBR | 6,771 | 1:55.1 | ||
| 64 | Connor Scarrabelotti | 27 | AUS | 6,745 | 1:55.6 | ||
| 65 | Peter Thissen | 51 | NED | 6,731 | 1:55.8 | ||
| 66 | Kevin Harte | 38 | Belfast | IRL | 6,730 | 1:55.8 | |
| 67 | Julien Bananier | 37 | FRA | 6,718 | 1:56.1 | ||
| 68 | Mark Hartmann | 61 | Lake Elmo, MN | USA | U.S. Marines | 6,712 | 1:56.2 |
| 69 | Andria Rakoto | 42 | FRA | 6,711 | 1:56.2 | ||
| 70 | Aksel Behr | 16 | DEN | 6,709 | 1:56.2 | ||
| 71 | Teddy Bachakes | 39 | USA | 6,707 | 1:56.2 | ||
| 72 | Paul Mackrill | 46 | GBR | 6,704 | 1:56.3 | ||
| 73 | Mikael Dahlin | 43 | SWE | 6,703 | 1:56.3 | ||
| 74 | Jonathan Huxley | 41 | GBR | 6,701 | 1:56.4 | ||
| 75 | Richard Batchelor | 48 | GBR | 6,690 | 1:56.5 | ||
| 75 | John theal | 58 | CAN | 6,690 | 1:56.5 | ||
| 77 | Fabien Hecquet | 40 | SUI | 6,663 | 1:57.0 | ||
| 78 | Silas Fiefhaus | 34 | USA | 6,657 | 1:57.1 | ||
| 79 | Simon Wright | 55 | GBR | 6,652 | 1:57.2 | ||
| 80 | Alex Wiener | 50 | GBR | 6,643 | 1:57.4 | ||
| 81 | Tim Sillitoe | 58 | Colchester | GBR | 6,626 | 1:57.7 | |
| 82 | Eli Shipley | 37 | USA | 6,610 | 1:58.0 | ||
| 83 | Tracey McLean | 39 | NZL | 6,600 | 1:58.1 | ||
| 84 | Todd Gleason | 53 | North Bay, ON | CAN | Crossfit705, North Bay, ON | 6,598 | 1:58.2 |
| 85 | Maxime Pinçon | 40 | FRA | 6,591 | 1:58.3 | ||
| 86 | Guillaume Darveau | 36 | CAN | 6,571 | 1:58.7 | ||
| 87 | Lo Peloche | 52 | FRA | 6,557 | 1:58.9 | ||
| 88 | Julio Bezerra de Medeiros | 36 | BRA | 6,555 | 1:58.9 | ||
| 89 | Jason Buchholz | 56 | AUS | 6,551 | 1:59.0 | ||
| 90 | Paul Clegg | 51 | GBR | 6,522 | 1:59.5 | ||
| 91 | Ramuntxo Labeguerie | 49 | FRA | 6,503 | 1:59.9 | ||
| 92 | Joonsung Bae | 40 | KOR | 6,496 | 2:00.0 | ||
| 93 | Phil Everist | 64 | AUS | 6,487 | 2:00.2 | ||
| 94 | Armin Butoi | 30 | ROU | 6,477 | 2:00.4 | ||
| 95 | Jason Sweatman | 47 | USA | 6,469 | 2:00.5 | ||
| 96 | Mark Saberton | 30 | GBR | 6,461 | 2:00.7 | ||
| 97 | Sabino Lagattolla | 54 | Hudson, MA | USA | 6,456 | 2:00.8 | |
| 98 | Ellie Atack | 36 | GBR | 6,454 | 2:00.8 | ||
| 98 | Leonardo Gassi | 33 | ITA | 6,454 | 2:00.8 | ||
| 100 | Achim Bauer | 68 | GER | 6,452 | 2:00.8 |