Workout of the Day
« November 18, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Mihlali Stamper | 27 | RSA | 15:32.1 | 2:04.2 | ||
| 52 | Jon-Emil Blomstedt | 47 | SWE | 15:32.4 | 2:04.3 | ||
| 53 | Trevor Leonard | 41 | USA | 15:33.2 | 2:04.4 | ||
| 53 | DIÉMÉ Offansou | 43 | FRA | 15:33.2 | 2:04.4 | ||
| 55 | Ruud Kampfraath | 52 | Amersfoort | NED | 15:33.9 | 2:04.5 | |
| 56 | Markus Rienecker | 48 | GER | 15:35.0 | 2:04.6 | ||
| 57 | Christian Howard | 30 | USA | 15:40.1 | 2:05.3 | ||
| 58 | Artur Buła | 34 | POL | 15:40.3 | 2:05.3 | ||
| 59 | Sean Beckett | 55 | Greater London | GBR | 15:41.7 | 2:05.5 | |
| 60 | Frode Hansen | 56 | NOR | 15:44.6 | 2:05.9 | ||
| 61 | Aaron Curtis | 53 | AUS | 15:45.7 | 2:06.0 | ||
| 62 | Charles Harris | 50 | Dorchester | GBR | 15:47.6 | 2:06.3 | |
| 63 | Carli Braschler | 46 | SUI | 15:47.8 | 2:06.3 | ||
| 64 | brian recore | 50 | USA | EXR Rowing | 15:48.7 | 2:06.4 | |
| 64 | Hippolyte Picard | 28 | FRA | 15:48.7 | 2:06.4 | ||
| 66 | Robert Bernardo | 42 | OH | USA | 15:50.8 | 2:06.7 | |
| 67 | Roy Norrington | 57 | NZL | 15:54.2 | 2:07.2 | ||
| 68 | Christopher Scott | 54 | USA | 15:55.6 | 2:07.4 | ||
| 68 | Eric Burge | 32 | CAN | 15:55.6 | 2:07.4 | ||
| 70 | Johan Abrahamsson | 40 | SWE | 15:56.7 | 2:07.5 | ||
| 71 | Rhys Harvey | 29 | Newcastle, NSW | AUS | 16:00.4 | 2:08.0 | |
| 72 | Benoit Trépanier | 48 | CAN | 16:03.9 | 2:08.5 | ||
| 73 | Jeffrey Edmonds | 32 | USA | 16:04.4 | 2:08.5 | ||
| 74 | Michael Andrew | 55 | GBR | 16:09.0 | 2:09.2 | ||
| 75 | David Ford | 56 | Fleet Hampshire | GBR | Quintin Boat Club | 16:10.0 | 2:09.3 |
| 76 | Vasil Shiyakov | 39 | BUL | 16:12.8 | 2:09.7 | ||
| 77 | Gareth Squire | 36 | GBR | 16:13.9 | 2:09.8 | ||
| 78 | MARK HOWELL | 52 | UK | GBR | 16:17.8 | 2:10.3 | |
| 79 | Benjamin LETTLER | 36 | FRA | 16:18.4 | 2:10.4 | ||
| 80 | Claes Nyland | 52 | Norrtälje 🇸🇪 | SWE | 16:18.6 | 2:10.4 | |
| 81 | Daniel Harris | 68 | Blairsville, GA | USA | 16:20.2 | 2:10.6 | |
| 82 | Rainer Hartmann | 38 | GER | 16:23.4 | 2:11.1 | ||
| 83 | Ola Nilsson | 34 | SWE | 16:24.2 | 2:11.2 | ||
| 83 | Josh Marans | 43 | USA | 16:24.2 | 2:11.2 | ||
| 85 | Antonie Bobelyn | 24 | BEL | 16:26.4 | 2:11.5 | ||
| 86 | Bob Morrison | 60 | NZL | 16:30.0 | 2:12.0 | ||
| 87 | Jonathan Letendre | 44 | CAN | 16:31.0 | 2:12.1 | ||
| 88 | T.H. Schee | - | New Taipei | TPE | 16:35.1 | 2:12.6 | |
| 89 | Tomáš Hasnedl | 57 | CZE | 16:35.5 | 2:12.7 | ||
| 90 | Samantha Rose | 48 | USA | 16:42.9 | 2:13.7 | ||
| 91 | Tom Johansson | 52 | SWE | 16:45.6 | 2:14.0 | ||
| 92 | Joseph Harris | 42 | USA | 16:58.7 | 2:15.8 | ||
| 93 | Allen Penrose | 63 | GBR | 16:59.4 | 2:15.9 | ||
| 94 | Johann Bluoss | 42 | Linsburg | GER | RowAlong | 16:59.9 | 2:15.9 |
| 95 | Tim Gerhold | 61 | GBR | 17:01.0 | 2:16.1 | ||
| 96 | James Hooton | 68 | CHICHESTER | GBR | The Diamonds (Over Sixties Erging Group) | 17:04.3 | 2:16.5 |
| 97 | Jan Egil Høyland | 54 | NOR | 17:05.8 | 2:16.7 | ||
| 98 | W T | 35 | USA | 17:09.5 | 2:17.2 | ||
| 99 | Arron Retterer | 56 | Menlo Park, CA | USA | Studio K-FIT | 17:12.8 | 2:17.7 |
| 100 | R M | 55 | CAN | 17:14.3 | 2:17.9 |