Workout of the Day
« November 18, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Piotr Grzegdala | 36 | Poznań | POL | 11:24.9 | 1:31.3 | |
| 2 | Adrien Bau | 39 | FRA | FRENCH INDOOR ROWERS TEAM | 12:02.5 | 1:36.3 | |
| 3 | Knut Erik Ellingsgård Johansen | 35 | NOR | 12:14.0 | 1:37.8 | ||
| 4 | Glyn Fargher | 52 | GBR | 12:16.8 | 1:38.2 | ||
| 5 | Philipp Stoeppler | 36 | GER | 12:22.5 | 1:39.0 | ||
| 6 | Edward Mallett | 47 | AUS | 12:24.8 | 1:39.3 | ||
| 7 | I K | 28 | AIN | 12:27.9 | 1:39.7 | ||
| 8 | Theo M | 46 | USA | 12:33.5 | 1:40.4 | ||
| 9 | Ennio Piai | 55 | ITA | 12:35.0 | 1:40.6 | ||
| 10 | Colin King | 34 | USA | 12:38.6 | 1:41.1 | ||
| 11 | JFVT Van Tonder | 50 | AUS | 12:39.8 | 1:41.3 | ||
| 12 | Billy Kershaw | 46 | GBR | 12:44.5 | 1:41.9 | ||
| 13 | Matthias Borghorst | 38 | GER | 12:46.9 | 1:42.2 | ||
| 14 | Jonathan Rose | 63 | GBR | 12:48.4 | 1:42.4 | ||
| 15 | Brian McIntyre | 36 | USA | 12:52.7 | 1:43.0 | ||
| 15 | kyle romich | 32 | USA | 12:52.7 | 1:43.0 | ||
| 17 | Bodo Brzenk | 65 | Windhagen | GER | The Diamonds (Over Sixties Erging Group) | 12:53.4 | 1:43.1 |
| 18 | Niall Kerbey | 43 | IRL | 12:54.3 | 1:43.2 | ||
| 19 | Dallas Sexton | 30 | CAN | 12:58.1 | 1:43.7 | ||
| 20 | Seth McKinney | 46 | College Station, TX | USA | 12:59.1 | 1:43.8 | |
| 21 | Robert Cote | 59 | Papillion, NE | USA | 13:04.1 | 1:44.5 | |
| 22 | David Coelho | 44 | POR | 13:04.6 | 1:44.6 | ||
| 23 | Brendan Downs | 32 | USA | 13:10.5 | 1:45.4 | ||
| 24 | David Wilkinson | 53 | USA | 13:12.5 | 1:45.6 | ||
| 25 | Sean August | 33 | USA | 13:13.2 | 1:45.7 | ||
| 26 | Francisco Ivern | 51 | ESP | 13:14.3 | 1:45.9 | ||
| 27 | Michael Rutherford | 66 | 🇺🇸 , KS | USA | The Diamonds (Over Sixties Erging Group) | 13:15.2 | 1:46.0 |
| 28 | Shane Turner | 43 | AUS | 13:15.8 | 1:46.1 | ||
| 28 | François Laverdière | 50 | CAN | 13:15.8 | 1:46.1 | ||
| 30 | Michael powell | 40 | GBR | 13:18.2 | 1:46.4 | ||
| 31 | Ralph Regnar | 42 | USA | 13:18.6 | 1:46.4 | ||
| 32 | Max Thai | 30 | FRA | 13:20.5 | 1:46.7 | ||
| 33 | Paul Pironneau | 32 | FRA | 13:21.4 | 1:46.8 | ||
| 34 | nicolas BRUNG | 41 | FRA | 13:21.5 | 1:46.8 | ||
| 35 | Billy Neville | 28 | AUS | 13:21.6 | 1:46.8 | ||
| 36 | Pavel Sedláček | 34 | CZE | 13:25.2 | 1:47.3 | ||
| 37 | Marc Dokter | 59 | Laren | NED | 13:25.3 | 1:47.3 | |
| 38 | Christian Biagi | 57 | USA | 13:27.1 | 1:47.6 | ||
| 39 | Andy Holwerda | 38 | NED | 13:27.8 | 1:47.7 | ||
| 40 | Donal Brennan | 53 | Dublin | IRL | Flyefit | 13:29.1 | 1:47.8 |
| 41 | Yohan Fourcade | 38 | FRA | 13:30.1 | 1:48.0 | ||
| 42 | mark mackay | 55 | brisbane, QLD | AUS | 13:30.7 | 1:48.0 | |
| 43 | Mateusz Krempa | 34 | POL | 13:33.7 | 1:48.4 | ||
| 44 | Philip Sugg | 40 | USA | 13:37.4 | 1:48.9 | ||
| 45 | Richard Bunting | 41 | GBR | 13:37.5 | 1:49.0 | ||
| 46 | Liam Weston | 31 | AUS | 13:37.6 | 1:49.0 | ||
| 47 | Neil Morgan | 52 | GBR | 13:38.1 | 1:49.0 | ||
| 48 | Maxime Potel | 34 | FRA | 13:38.3 | 1:49.1 | ||
| 49 | James Hallahan | 34 | AUS | 13:38.9 | 1:49.1 | ||
| 50 | Mark Saberton | 30 | GBR | 13:40.0 | 1:49.3 |