Workout of the Day

« November 18, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Julian Kennedy 73 GBR 15:26.3 2:03.5
152 Marni Shoemaker 35 USA 15:27.4 2:03.6
153 Fabio Cabral Batista 41 LUX 15:27.8 2:03.7
154 Erik Olsen 45 USA 15:28.5 2:03.8
155 Thomas B 47 FRA 15:30.4 2:04.0
156 Thomas Chibout 43 FRA 15:31.9 2:04.2
157 John Saxton 61 GBR 15:32.8 2:04.3
158 Francisco Piedra 44 USA 15:33.1 2:04.4
159 Jonathan Gottfried 49 PUR 15:33.5 2:04.4
160 Dominique COPPIN 70 FRA 15:36.2 2:04.8
161 Scott Oonk 49 USA 15:37.1 2:04.9
162 Matthew Nelson 32 GBR 15:41.5 2:05.5
163 Matt Coppola 43 USA 15:42.2 2:05.6
164 Ina Sindel 37 GER 15:42.5 2:05.6
165 Sebastian Dein 36 GER 15:42.9 2:05.7
166 Drew Sikkema 35 USA 15:43.8 2:05.8
167 Tyson Martin 36 NZL 15:47.5 2:06.3
168 Matt Timme 38 USA 15:49.2 2:06.5
169 Andrew Brown 59 GBR 15:51.1 2:06.8
170 Adam Gilkes 26 GBR 15:51.8 2:06.9
171 Tom Pankratz 62 USA 15:52.7 2:07.0
172 Conor O Doherty 36 AUS 15:55.8 2:07.4
173 Nieves Rodriguez 53 USA 15:55.9 2:07.4
174 Gina Visser 27 USA 15:56.3 2:07.5
175 Patrick Neill 53 USA 15:58.7 2:07.8
176 Todd Loiacono 51 USA 15:58.8 2:07.8
177 Adam Jenkinson 44 NZL 16:00.2 2:08.0
178 Torin Lynch 18 GBR 16:00.8 2:08.1
179 Emmanuelle BERGERET-ARMATAFFET 46 FRA 16:03.3 2:08.4
180 Vetle Skorpen 39 NOR 16:04.7 2:08.6
181 Brian McMeekan 43 GBR 16:05.0 2:08.6
182 Lo Peloche 52 FRA 16:06.2 2:08.8
183 Kai Esser 40 GER 16:08.3 2:09.1
183 Chris Tanguay - USA 16:08.3 2:09.1
185 Dan Shallcross 50 USA 16:09.9 2:09.3
186 Lena Nützel 38 GER 16:15.7 2:10.0
187 Jes Prause-Knudsen 52 DEN 16:17.4 2:10.3
187 Ben Adams 49 GBR 16:17.4 2:10.3
189 dave walker 66 GBR 16:20.7 2:10.7
190 Graham Salisbury 68 GBR 16:25.3 2:11.3
191 Hara Nandana B P 30 IND 16:26.2 2:11.4
192 Collin Green 35 USA 16:27.2 2:11.6
193 Virginie Verdy 49 FRA 16:33.1 2:12.4
194 Denis King 46 CAN 16:33.9 2:12.5
195 Kaja-Sofie Olsen 25 NOR 16:35.9 2:12.7
196 Valerie Moreau 33 AUS 16:36.8 2:12.9
197 Caroline Cooke 42 GBR 16:37.7 2:13.0
198 Rebecca Sander 46 GUM 16:39.1 2:13.2
199 Stefan Collier 51 GBR 16:39.5 2:13.2
200 Phil Lombardo 64 USA 16:43.6 2:13.8