Workout of the Day
« November 18, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Kathy Croft | 51 | AUS | 16:45.7 | 2:14.0 | ||
| 202 | Lathon Clark | 48 | GA | USA | 16:46.2 | 2:14.1 | |
| 203 | Peter Taylor | 43 | AUS | 16:50.0 | 2:14.6 | ||
| 204 | Jose Sanchez | 37 | CRC | 16:52.3 | 2:14.9 | ||
| 205 | kexin fu | 35 | CHN | 16:54.7 | 2:15.2 | ||
| 206 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 16:55.2 | 2:15.3 |
| 207 | Ana Pavlovic | 29 | SRB | 16:57.7 | 2:15.6 | ||
| 208 | Sarah Bialik | 36 | USA | 16:58.1 | 2:15.7 | ||
| 209 | Elisa B | 30 | GBR | 16:58.6 | 2:15.8 | ||
| 210 | Simon LEE | 39 | Seoul | KOR | 17:02.0 | 2:16.2 | |
| 211 | Melanie Plourde | 42 | CAN | 17:02.4 | 2:16.3 | ||
| 212 | Geert Heirwegh | 47 | BEL | 17:04.0 | 2:16.5 | ||
| 213 | Gerlinde Wex | 52 | GER | 17:12.3 | 2:17.6 | ||
| 214 | Cathy Paulsen | 42 | USA | 17:14.3 | 2:17.9 | ||
| 215 | Jack Fabian | 62 | USA | The Diamonds (Over Sixties Erging Group) | 17:14.7 | 2:17.9 | |
| 216 | David Caudle | 74 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 17:15.6 | 2:18.0 |
| 217 | Trevor Miller | 38 | MI | USA | 17:18.2 | 2:18.4 | |
| 218 | Robert Arbaugh | 56 | Cookeville, TN | USA | 17:19.4 | 2:18.5 | |
| 219 | Mark Jackson | 69 | USA | 17:22.2 | 2:18.9 | ||
| 220 | Greg Berry | 70 | San Tan Valley, AZ | USA | Team Diamonds | 17:27.9 | 2:19.7 |
| 221 | Hayley Towell | 51 | GBR | 17:30.8 | 2:20.1 | ||
| 222 | Yvanne MAGUER | 38 | FRA | 17:34.9 | 2:20.6 | ||
| 223 | Margaret Weir | 52 | USA | 17:44.1 | 2:21.8 | ||
| 224 | Lisa Concessi Maclean | 61 | Ottawa, ON | CAN | 17:45.1 | 2:22.0 | |
| 225 | Gino Reijn | 32 | NED | 17:46.1 | 2:22.1 | ||
| 226 | Larry Gebhardt | 55 | USA | 17:49.0 | 2:22.5 | ||
| 227 | Sheree Kearns | 51 | AUS | 17:50.1 | 2:22.6 | ||
| 228 | Jeanette Nyland | 54 | SWE | 17:55.3 | 2:23.3 | ||
| 229 | Josiane Gravel | 60 | CAN | 17:58.1 | 2:23.7 | ||
| 230 | Melanie Zacks | 46 | GBR | 17:59.2 | 2:23.8 | ||
| 231 | Sal Tora | 44 | GBR | 18:01.2 | 2:24.1 | ||
| 232 | Natalie Ng | 30 | AUS | 18:04.7 | 2:24.6 | ||
| 233 | Sasha Nenasheva | 29 | GBR | 18:05.9 | 2:24.7 | ||
| 234 | John Menzies | 77 | USA | 18:07.1 | 2:24.9 | ||
| 235 | Cécile Pironneau | 32 | FRA | 18:17.4 | 2:26.3 | ||
| 236 | Jeff Lauper | 52 | USA | 18:17.6 | 2:26.3 | ||
| 237 | Gareth Jones | 43 | GBR | 18:18.2 | 2:26.4 | ||
| 238 | Hannah Lee | 32 | USA | 18:19.9 | 2:26.6 | ||
| 239 | Robert Stanton | 42 | USA | 18:26.4 | 2:27.5 | ||
| 240 | Eloïse Hébert | 23 | CAN | 18:29.4 | 2:27.9 | ||
| 241 | Aires de Matos | 71 | Viseu | POR | 18:29.8 | 2:27.9 | |
| 242 | Je Park | 43 | USA | 18:44.9 | 2:29.9 | ||
| 243 | Clive(TAID) Bourton | 79 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 18:50.1 | 2:30.6 |
| 244 | Amber Pippin | 41 | Panama City, FL | USA | Emerald Coast CrossFit | 18:53.7 | 2:31.1 |
| 245 | Edoardo Ghelardi | 36 | ITA | 19:02.0 | 2:32.2 | ||
| 246 | Caroline Thomas | 49 | GBR | 19:18.2 | 2:34.4 | ||
| 247 | David Hewitt | 67 | GBR | 19:27.2 | 2:35.6 | ||
| 248 | Samantha Weichel | 33 | USA | 19:30.6 | 2:36.0 | ||
| 249 | Jessica Brooks | 35 | AUS | 19:31.0 | 2:36.1 | ||
| 250 | Barbara Schnelting | 60 | GER | 19:34.2 | 2:36.5 |