Workout of the Day
« November 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Javish Hard | 20 | SRB | 11:48.1 | 1:28.5 | ||
| 2 | Piotr Grzegdala | 36 | Poznań | POL | 12:57.6 | 1:37.2 | |
| 3 | Rory O Rourke | 44 | IRL | ROR Fitness | 12:58.5 | 1:37.3 | |
| 4 | Theo M | 46 | USA | 13:31.9 | 1:41.4 | ||
| 5 | I K | 28 | AIN | 13:44.8 | 1:43.1 | ||
| 6 | Philipp Stoeppler | 36 | GER | 13:47.3 | 1:43.4 | ||
| 7 | Billy Neville | 28 | AUS | 13:51.5 | 1:43.9 | ||
| 7 | Kristin Ellis | 62 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 13:51.5 | 1:43.9 |
| 9 | Daniel Levis | 46 | Shanghai | CHN | 13:55.1 | 1:44.3 | |
| 10 | 陈 胖胖 | 36 | CHN | 亦可赛艇 | 14:06.7 | 1:45.8 | |
| 11 | Niall Kerbey | 43 | IRL | 14:07.4 | 1:45.9 | ||
| 12 | Pj Bruno | 45 | FRA | 14:16.0 | 1:47.0 | ||
| 13 | Brian Simpson | 50 | GBR | 14:18.1 | 1:47.2 | ||
| 14 | kyle romich | 32 | USA | 14:18.8 | 1:47.3 | ||
| 15 | Dominik Wucher | 36 | Möggers | AUT | 14:20.1 | 1:47.5 | |
| 16 | Anders Pedersen | 43 | DEN | 14:23.1 | 1:47.8 | ||
| 17 | Robert Cote | 59 | Papillion, NE | USA | 14:23.9 | 1:47.9 | |
| 18 | Mateusz Krempa | 34 | POL | 14:29.2 | 1:48.6 | ||
| 19 | Fernando Villasenor | 37 | Winnipeg, MB | CAN | 14:30.1 | 1:48.7 | |
| 20 | James Hallahan | 34 | AUS | 14:32.3 | 1:49.0 | ||
| 21 | Tom Mordica | 55 | USA | 14:39.4 | 1:49.9 | ||
| 22 | Chris Littlejohn | 42 | GBR | 14:40.5 | 1:50.0 | ||
| 23 | Jonathan Brenner | 32 | FIN | 14:41.2 | 1:50.1 | ||
| 24 | Jonny Goddard | 56 | St asaph | GBR | 14:41.9 | 1:50.2 | |
| 25 | john Clayton | 66 | Colwy Bay | GBR | The Diamonds (Over Sixties Erging Group) | 14:48.3 | 1:51.0 |
| 26 | Rooke Young | 26 | USA | 14:48.6 | 1:51.0 | ||
| 27 | David Le Jeune | 52 | GBR | 14:50.8 | 1:51.3 | ||
| 28 | Marion VICTORION | 27 | FRA | 14:51.4 | 1:51.4 | ||
| 29 | Bernie Shiao | 65 | Sparks Glencoe, MD | USA | The Diamonds (Over Sixties Erging Group) | 14:57.5 | 1:52.1 |
| 30 | Kristian Behr | 52 | DEN | 14:58.2 | 1:52.2 | ||
| 31 | Trey Navalta | 26 | USA | 14:59.6 | 1:52.4 | ||
| 32 | Robert Winkler | 66 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:00.2 | 1:52.5 |
| 33 | Philip Sugg | 40 | USA | 15:01.2 | 1:52.6 | ||
| 34 | Mack Jordan | 31 | CAN | 15:02.1 | 1:52.7 | ||
| 35 | Dominic Kingsley | 42 | Pretoria | RSA | 15:02.4 | 1:52.8 | |
| 36 | Aleksandar Zaric | 36 | SRB | 15:04.8 | 1:53.1 | ||
| 37 | Nick Fox | 28 | CAN | 15:06.7 | 1:53.3 | ||
| 38 | Neil Morgan | 52 | GBR | 15:06.9 | 1:53.3 | ||
| 39 | Konstantinos Arboutis | 41 | GRE | 15:07.0 | 1:53.3 | ||
| 39 | Justin Kavan | 49 | USA | 15:07.0 | 1:53.3 | ||
| 41 | David Miller | 48 | CAN | 15:07.8 | 1:53.4 | ||
| 42 | Brian Cunningham | 52 | Castleknock | IRL | 15:10.0 | 1:53.7 | |
| 43 | Foucaud Yvonig | 47 | Dinan | FRA | 15:11.9 | 1:53.9 | |
| 44 | Paul Drake | 57 | GBR | 15:12.6 | 1:54.0 | ||
| 45 | Filippo Palumbo | 44 | Pisa | ITA | 15:13.1 | 1:54.1 | |
| 46 | Gideon Robinson | 57 | GBR | 15:13.9 | 1:54.2 | ||
| 47 | Jeffrey Edmonds | 32 | USA | 15:15.7 | 1:54.4 | ||
| 48 | Annika Norlenius | 53 | SWE | 15:15.9 | 1:54.4 | ||
| 49 | TJ Fox | 41 | USA | 15:16.0 | 1:54.5 | ||
| 50 | Elise Devine | 33 | DULWICH HILL, NSW | AUS | Drag Factory | 15:16.3 | 1:54.5 |