Workout of the Day
« November 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Torben Johannesen | 31 | GER | 8,046 | 1:29.4 | ||
| 2 | Stanislau Shcharbachenia | 40 | THA | 7,795 | 1:32.3 | ||
| 3 | Rory O Rourke | 44 | IRL | ROR Fitness | 7,702 | 1:33.4 | |
| 4 | Ennio Piai | 55 | ITA | 7,546 | 1:35.4 | ||
| 5 | Rory Mcausland | 34 | GBR | 7,501 | 1:35.9 | ||
| 6 | Glyn Fargher | 52 | GBR | 7,451 | 1:36.6 | ||
| 7 | Colin King | 34 | USA | 7,422 | 1:37.0 | ||
| 8 | Justin Schuetz | 46 | Minneapolis, MN | USA | 7,326 | 1:38.2 | |
| 9 | Charlie Rendle | 34 | GBR | 7,306 | 1:38.5 | ||
| 10 | Brian Simpson | 50 | GBR | 7,296 | 1:38.6 | ||
| 11 | Mike Eckrich | 32 | USA | CrossFit Riverfront, Wilmington, DE | 7,273 | 1:38.9 | |
| 12 | Brian McIntyre | 36 | USA | 7,258 | 1:39.2 | ||
| 13 | Ethan Anthony | 20 | USA | 7,254 | 1:39.2 | ||
| 14 | Jonathan Rose | 63 | GBR | 7,229 | 1:39.5 | ||
| 15 | kyle romich | 32 | USA | 7,211 | 1:39.8 | ||
| 16 | Kristin Ellis | 62 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 7,201 | 1:39.9 |
| 17 | Mattias Hallén | 44 | SWE | 7,188 | 1:40.1 | ||
| 18 | David Coelho | 44 | POR | 7,130 | 1:40.9 | ||
| 19 | Billy Neville | 28 | AUS | 7,107 | 1:41.3 | ||
| 20 | Anders Pedersen | 43 | DEN | 7,092 | 1:41.5 | ||
| 21 | Peter Stanners | 41 | DEN | Arca - Denmark | 7,062 | 1:41.9 | |
| 22 | Marcel Holubek | 43 | GER | 7,051 | 1:42.1 | ||
| 23 | Karl Hammarlund | 36 | SWE | 7,041 | 1:42.2 | ||
| 24 | Patrick Brown | 44 | NOR | 6,986 | 1:43.0 | ||
| 25 | Josh Sayer | 34 | AUS | 6,978 | 1:43.1 | ||
| 25 | TJ Fox | 41 | USA | 6,978 | 1:43.1 | ||
| 27 | Filipe Guertas | 46 | POR | 6,965 | 1:43.3 | ||
| 28 | Christian Howard | 30 | USA | 6,954 | 1:43.5 | ||
| 29 | CASENOVE Jérôme | 42 | FRA | 6,934 | 1:43.8 | ||
| 30 | Mateusz Krempa | 34 | POL | 6,918 | 1:44.0 | ||
| 31 | Barry Mccartin | 42 | IRL | ROR Fitness | 6,899 | 1:44.3 | |
| 32 | William Thomas | 37 | AUS | 6,889 | 1:44.5 | ||
| 33 | Andy Holwerda | 38 | NED | 6,877 | 1:44.6 | ||
| 34 | Damir Oštarjaš | 40 | CRO | 6,865 | 1:44.8 | ||
| 35 | Jenny Hochtl | 47 | USA | 6,858 | 1:44.9 | ||
| 36 | Simon Drolet | 52 | CAN | 6,834 | 1:45.3 | ||
| 37 | Bryn Morgan | 29 | USA | 6,800 | 1:45.8 | ||
| 38 | Daniel K | 48 | GER | 6,788 | 1:46.0 | ||
| 39 | Nick Sharp | 46 | AUS | 6,780 | 1:46.1 | ||
| 40 | Justin Kavan | 49 | USA | 6,768 | 1:46.3 | ||
| 41 | Ed Reid | 66 | USA | 6,764 | 1:46.4 | ||
| 42 | Donato Rendon | 48 | MEX | 6,763 | 1:46.4 | ||
| 43 | Tom Bonilla | 45 | USA | 6,748 | 1:46.6 | ||
| 44 | Patrick Filkins | 43 | USA | 6,746 | 1:46.7 | ||
| 45 | Aleksandar Zaric | 36 | SRB | 6,732 | 1:46.9 | ||
| 46 | Bernie Shiao | 65 | Sparks Glencoe, MD | USA | The Diamonds (Over Sixties Erging Group) | 6,709 | 1:47.3 |
| 47 | Markus Bäumler | 57 | GER | GERMAN Rowers and FRIENDS United | 6,697 | 1:47.5 | |
| 48 | Rob Stewart | 35 | GBR | 6,687 | 1:47.6 | ||
| 49 | Antoine Geoffroy | 36 | FRA | 6,686 | 1:47.6 | ||
| 50 | Craig Fairburn | 35 | AUS | 6,685 | 1:47.7 |