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Workout of the Day

« November 20, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Roman Zalutskiy 46 AIN 3,894 1:32.4
2 Logan Martin 46 NZL 3,820 1:34.2
3 Ben Haskins 33 GBR 3,818 1:34.2
4 Rob Phillips 41 GBR 3,815 1:34.3
5 Oisin Lennon 35 IRL 3,806 1:34.5
6 Arnaud Richard 52 FRA 3,785 1:35.1
7 R on 52 USA 3,765 1:35.6
8 Michael Stewart 38 AUS 3,754 1:35.8
9 Ben Eckhart 52 USA 3,745 1:36.1
10 William Sev 37 AUS 3,736 1:36.3
11 Tom Teuma 35 AUS 3,735 1:36.3
12 Léonard Van Voorthuysen 42 FRA 3,724 1:36.6
13 Addison Pierskalla 31 USA 3,717 1:36.8
13 Matthieu Carpin 52 BEL 3,717 1:36.8
15 Øyvind Sølberg 38 NOR 3,716 1:36.8
16 Johan Beckers 45 NED 3,710 1:37.0
17 Mark Francis 61 GBR 3,708 1:37.0
18 Nick van Breda 38 NZL 3,704 1:37.1
19 Max Poletto 52 SUI 3,696 1:37.4
20 Brian Turner 57 CAN 3,689 1:37.5
21 Brian Jørgensen 45 DEN 3,686 1:37.6
22 Sebastijan Mašić 46 CRO 3,684 1:37.7
23 Sean Slocum 54 USA 3,681 1:37.7
24 Rob Mazzarella 50 USA 3,680 1:37.8
25 Richard Bellegarde 43 FRA 3,678 1:37.8
26 Mikael Dahlin 43 SWE 3,674 1:37.9
27 Julio Lopez 43 USA 3,664 1:38.2
28 Ryan Bruce 52 USA 3,659 1:38.3
29 David Smith 40 AUS 3,655 1:38.4
29 Tim Farmer 44 GBR 3,655 1:38.4
31 Justin Trotter 43 USA 3,651 1:38.6
32 Kristian Agerbo 41 DEN 3,649 1:38.6
33 Christian Coe 40 USA 3,643 1:38.8
34 Allan Watt 59 GBR 3,642 1:38.8
35 René Simon 44 GER 3,641 1:38.8
36 Matt Volpe 30 CAN 3,639 1:38.9
37 Alastair Steele 52 GBR 3,637 1:38.9
37 David Vasseur 49 USA 3,637 1:38.9
39 P Kelly 42 GBR 3,633 1:39.0
40 Michael Warren 36 GBR 3,631 1:39.1
41 P S 49 AIN 3,625 1:39.3
42 shawn wilson 43 CAN 3,623 1:39.3
43 Neil Adams 41 GBR 3,618 1:39.5
44 Warren Rozen 46 AUS 3,616 1:39.5
45 Paul Astley 56 GER 3,615 1:39.5
46 Mat Roberts 45 AUS 3,614 1:39.6
47 Mathieu FONTELA 43 FRA 3,611 1:39.6
48 Wil Doss 33 USA 3,607 1:39.8
48 Martyn Top 46 NED 3,607 1:39.8
50 Andrew Ward 55 AUS 3,601 1:39.9