Workout of the Day
« November 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1851 | Jeffrey Daniels | 70 | USA | 1,365 | 4:23.7 | ||
| 1852 | Victoria Martín | 23 | ARG | 1,265 | 4:44.5 | ||
| 1853 | Diane Tracy | 73 | USA | 1,157 | 5:11.1 |