Workout of the Day
« November 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Roman Zalutskiy | 46 | AIN | 13:04.0 | 1:38.0 | ||
| 2 | John Leonard | 37 | GBR | 13:07.7 | 1:38.4 | ||
| 3 | Oran Arms | 35 | USA | 13:13.3 | 1:39.1 | ||
| 4 | Piotr Grzegdala | 36 | Poznań | POL | 13:15.9 | 1:39.4 | |
| 5 | Neil Cauldwell | 41 | GBR | 13:21.2 | 1:40.1 | ||
| 6 | Michael Evans | 55 | COTW | GBR | 13:27.7 | 1:40.9 | |
| 7 | Logan Martin | 46 | NZL | 13:38.8 | 1:42.3 | ||
| 8 | Justin Campbell | 46 | Encinitas , CA | USA | GARAGEATHLETE | 13:45.8 | 1:43.2 |
| 9 | Philippe Savary | 52 | La Trinite | FRA | Société Nautique de Monaco | 13:47.2 | 1:43.4 |
| 10 | Fiachra Lennon | 50 | Dublin | IRL | 13:49.2 | 1:43.6 | |
| 11 | Kevin Mansuy | 30 | MAR | 13:54.1 | 1:44.2 | ||
| 12 | Ron Arena | 58 | San Francisco, CA | USA | 13:54.3 | 1:44.2 | |
| 13 | James MacLellan | 51 | GBR | 13:55.8 | 1:44.4 | ||
| 14 | R on | 52 | USA | 13:56.0 | 1:44.5 | ||
| 15 | Markus Reiser | 36 | GER | 13:56.4 | 1:44.5 | ||
| 16 | Addison Pierskalla | 31 | Seattle, WA | USA | Lake Union Crew | 13:59.1 | 1:44.8 |
| 17 | Luke Smutny | 27 | USA | 14:01.1 | 1:45.1 | ||
| 18 | Isaac Winter | 33 | NZL | 14:03.2 | 1:45.4 | ||
| 19 | Hamish Marsden | 40 | GBR | 14:04.0 | 1:45.5 | ||
| 20 | Stefano Villa | 40 | Roncello 🇮🇹 | ITA | 14:05.4 | 1:45.6 | |
| 21 | Steve Grange | 42 | GBR | Cambridge Assessment | 14:07.4 | 1:45.9 | |
| 22 | Paddy Schramm | 31 | GER | 14:09.2 | 1:46.1 | ||
| 23 | Warren Matthews | 55 | Swindon | GBR | Dorset & Wiltshire Fire Service | 14:10.3 | 1:46.2 |
| 24 | Michael Stewart | 38 | AUS | 14:10.4 | 1:46.3 | ||
| 25 | Col Sills | 41 | IRL | 14:10.8 | 1:46.3 | ||
| 26 | Jean-Baptiste Delair | 37 | FRA | 14:11.7 | 1:46.4 | ||
| 27 | Rob Mazzarella | 50 | Virginia Beach | USA | 14:11.9 | 1:46.4 | |
| 28 | Tom Bonser | 34 | GBR | 14:14.1 | 1:46.7 | ||
| 29 | Franck Schaller | 39 | SIN | 14:14.3 | 1:46.7 | ||
| 30 | Mark Body | 45 | GBR | 14:14.8 | 1:46.8 | ||
| 30 | Paweł Karwowski | 32 | Celiny | POL | 14:14.8 | 1:46.8 | |
| 32 | J K | 28 | USA | 14:14.9 | 1:46.8 | ||
| 33 | Eric Jude | 39 | Bluffton, SC | USA | United States Marine Corps | 14:15.3 | 1:46.9 |
| 34 | Lennart Buchholz | 31 | GER | 14:15.7 | 1:46.9 | ||
| 35 | William Burkhart | 48 | USA | 14:15.8 | 1:46.9 | ||
| 36 | Sean Slocum | 54 | Custer, WA | USA | Whatcom Rowing Association | 14:16.2 | 1:47.0 |
| 37 | Jeremy Martin | 62 | Ingatestone | GBR | The Diamonds (Over Sixties Erging Group) | 14:16.3 | 1:47.0 |
| 38 | Aaron Robinson | 42 | USA | 14:16.5 | 1:47.0 | ||
| 39 | Brian Jørgensen | 45 | Odense | DEN | 14:18.0 | 1:47.2 | |
| 40 | Joël GALLINA | 44 | FRA | 14:20.0 | 1:47.5 | ||
| 41 | Aníbal Ramírez Spies | 35 | ARG | 14:20.1 | 1:47.5 | ||
| 42 | Matthieu Carpin | 52 | Namur | BEL | 14:20.4 | 1:47.5 | |
| 43 | Kevin Valent | 45 | Jacksonville, FL | USA | 14:20.7 | 1:47.5 | |
| 43 | John Zaro | 42 | USA | 14:20.7 | 1:47.5 | ||
| 45 | Florian Vogler | 43 | GER | 14:21.7 | 1:47.7 | ||
| 46 | Guido Geisler | 31 | Hamburg | GER | Concept2, Inc, Morrisville, VT | 14:23.5 | 1:47.9 |
| 47 | Arsę Lipę | 43 | POL | 14:23.8 | 1:47.9 | ||
| 48 | Paul Astley | 56 | Herzogenaurach | GER | 14:23.9 | 1:47.9 | |
| 49 | Peter Doyle | 32 | USA | 14:24.1 | 1:48.0 | ||
| 50 | Dan Smith | 33 | USA | 14:24.4 | 1:48.0 |