Workout of the Day
« November 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Sam Cleary | 47 | GBR | 15:03.7 | 1:52.9 | ||
| 152 | Magnus Johansen | 31 | NOR | 15:03.9 | 1:52.9 | ||
| 153 | Konstantinos Arboutis | 41 | GRE | 15:04.1 | 1:53.0 | ||
| 153 | Filip Lerga | 40 | CRO | 15:04.1 | 1:53.0 | ||
| 155 | Jozsef Bottka | 47 | Velence | HUN | 15:04.4 | 1:53.0 | |
| 156 | Lieven Liefsoons | 48 | BEL | 15:05.0 | 1:53.1 | ||
| 156 | Bill Deacon | 66 | Toronto, ON | CAN | 15:05.0 | 1:53.1 | |
| 158 | Mats Langnes | 48 | NOR | 15:05.5 | 1:53.1 | ||
| 159 | Andy Conn | 59 | GBR | 15:05.8 | 1:53.2 | ||
| 160 | David Frohn | 38 | Riyadh | AUT | 15:06.1 | 1:53.2 | |
| 161 | Damian Pacheco | 26 | MEX | 15:06.9 | 1:53.3 | ||
| 162 | Marko Onlajner | 46 | CRO | 15:07.1 | 1:53.3 | ||
| 163 | Alan Reid | 44 | Glasgow | GBR | 15:07.4 | 1:53.4 | |
| 164 | Alex Lenkowski | 33 | GBR | 15:08.3 | 1:53.5 | ||
| 165 | Craig Pollock | 42 | CAN | 15:08.5 | 1:53.5 | ||
| 166 | Sven Krüger-Gramatté | 57 | GER | 15:09.6 | 1:53.7 | ||
| 167 | Philippe Nous | 62 | FRA | 15:09.9 | 1:53.7 | ||
| 168 | Darren Bowling | 47 | MI | USA | GARAGEATHLETE | 15:10.0 | 1:53.7 |
| 169 | Christopher Foxwell | 42 | Port Perry, ON | CAN | 15:10.2 | 1:53.7 | |
| 170 | Robert Harker | 36 | GBR | 15:10.3 | 1:53.7 | ||
| 170 | Pat Sheehy | 40 | USA | 15:10.3 | 1:53.7 | ||
| 172 | Klaus Weinrich | 40 | GER | 15:10.4 | 1:53.8 | ||
| 172 | Kent Moir | 50 | Cary, NC | USA | 15:10.4 | 1:53.8 | |
| 172 | Brock Turpin | 37 | USA | 15:10.4 | 1:53.8 | ||
| 172 | Craig Warbinton | 60 | Indianapolis, IN | USA | CrossFit Indianapolis | 15:10.4 | 1:53.8 |
| 176 | Steven R. Kelly | 52 | Woodbury, MN | USA | 15:10.5 | 1:53.8 | |
| 177 | Matt Dubsky | 49 | AUS | 15:10.7 | 1:53.8 | ||
| 177 | David Jones | 35 | GBR | 15:10.7 | 1:53.8 | ||
| 179 | Jurij Lovše | 52 | Maribor | SLO | 15:10.8 | 1:53.8 | |
| 179 | Chris Williams | 46 | USA | 15:10.8 | 1:53.8 | ||
| 181 | Mohammed Abdullah | 36 | KSA | 15:11.0 | 1:53.8 | ||
| 182 | Harrison Marsh | 38 | GBR | 15:11.1 | 1:53.8 | ||
| 183 | Steven Bridgman | 55 | USA | 15:11.3 | 1:53.9 | ||
| 184 | William Ward | 41 | USA | 15:11.7 | 1:53.9 | ||
| 184 | Jesse Schechter | 50 | Niskayuna, NY | USA | 15:11.7 | 1:53.9 | |
| 186 | Axel Vorbauer | 54 | Vienna | AUT | 15:11.8 | 1:53.9 | |
| 187 | Kevin Geist | 38 | USA | 15:11.9 | 1:53.9 | ||
| 188 | Stephen Taylor | 56 | GBR | 15:12.1 | 1:54.0 | ||
| 188 | Allan Dahl | 44 | Ringsted | DEN | 15:12.1 | 1:54.0 | |
| 188 | Jarrod Scuglik | 42 | Brooklyn, NY | USA | 15:12.1 | 1:54.0 | |
| 191 | Martin Steege | 40 | GER | German Bundeswehr | 15:12.4 | 1:54.0 | |
| 192 | max londberg | 35 | KY | USA | 15:12.6 | 1:54.0 | |
| 193 | Brian Riser | 38 | Fort Leavenworth, KS | USA | U.S. Army | 15:12.7 | 1:54.0 |
| 194 | Joel Hazard | 47 | FL | USA | 15:12.9 | 1:54.1 | |
| 195 | Sylvain GENIS | 44 | Ceret | FRA | 15:13.0 | 1:54.1 | |
| 195 | Oliver Gros | 57 | Westborough, MA | USA | 15:13.0 | 1:54.1 | |
| 197 | Sam Katz | 30 | USA | 15:13.4 | 1:54.1 | ||
| 198 | Loïc Nicolas | 47 | Chartres | FRA | 15:13.5 | 1:54.1 | |
| 199 | Matthew Bowles | 36 | Huddersfield | GBR | SUB-7 IRC | 15:14.0 | 1:54.2 |
| 199 | Shane Jones | 38 | GBR | 15:14.0 | 1:54.2 |