Workout of the Day
« November 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Kym Porter | 44 | Melbourne , VIC | AUS | 3,398 | 1:45.9 | |
| 202 | gok tez | 51 | GBR | 3,397 | 1:45.9 | ||
| 202 | John Crowther | 55 | USA | 3,397 | 1:45.9 | ||
| 204 | Jörg Thiele | 56 | Lübeck | GER | Empty the Tanks | 3,396 | 1:46.0 |
| 204 | David Balwanz | 49 | USA | 3,396 | 1:46.0 | ||
| 204 | Massamaghan Kone | 42 | USA | 3,396 | 1:46.0 | ||
| 207 | Tummas Súni Joensen | 38 | FRO | 3,395 | 1:46.0 | ||
| 208 | Nigel Johnson | 40 | Karratha , WA | AUS | 3,394 | 1:46.0 | |
| 209 | Jean -marc Fage | 68 | FRA | 3,392 | 1:46.1 | ||
| 210 | Achim H. | 53 | GER | 3,391 | 1:46.1 | ||
| 211 | Chris Bowley | 53 | USA | 3,390 | 1:46.1 | ||
| 212 | Mathew Thomas | 35 | GBR | 3,387 | 1:46.2 | ||
| 212 | Mike Foy | 47 | CAN | 3,387 | 1:46.2 | ||
| 214 | Gareth Page | 68 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 3,386 | 1:46.3 |
| 215 | Simon Parker | 58 | GBR | 3,384 | 1:46.3 | ||
| 215 | Justin Mikusa | 34 | USA | 3,384 | 1:46.3 | ||
| 215 | Jude Moore | 19 | USA | 3,384 | 1:46.3 | ||
| 218 | Harrison Chaires | 35 | USA | 3,383 | 1:46.4 | ||
| 218 | Jon H | 38 | GER | 3,383 | 1:46.4 | ||
| 218 | Samuel Dowsett | 40 | GBR | 3,383 | 1:46.4 | ||
| 221 | Jake Muss | 44 | AUS | 3,382 | 1:46.4 | ||
| 221 | Jonathan Henderson | 47 | USA | 3,382 | 1:46.4 | ||
| 223 | Kurt Albin | 43 | Lees Summit, MO | USA | 3,379 | 1:46.5 | |
| 224 | Ben Hiatt | 57 | NSW | AUS | 3,376 | 1:46.6 | |
| 225 | Michael Vogel | 59 | GER | 3,375 | 1:46.6 | ||
| 225 | Allen Hall | 60 | Westford, MA | USA | Worcester Polytechnic Institute | 3,375 | 1:46.6 |
| 227 | Samuel Toogood | 46 | GBR | 3,373 | 1:46.7 | ||
| 227 | Samuel Tartamella | - | USA | 3,373 | 1:46.7 | ||
| 227 | Richard Schultz | 35 | USA | 3,373 | 1:46.7 | ||
| 230 | Dan Clarke | 39 | AB | CAN | 3,372 | 1:46.7 | |
| 230 | Benoit Giordanengo | 36 | FRA | 3,372 | 1:46.7 | ||
| 232 | Matt Pawlowski | 46 | Boca Raton, FL | USA | North Palm Beach Rowing Club | 3,370 | 1:46.8 |
| 233 | Jack Wilson | 30 | GBR | 3,369 | 1:46.8 | ||
| 233 | Jon Vandergrift | 48 | USA | Belmont Rowing Center | 3,369 | 1:46.8 | |
| 235 | Hans Vendrig | 71 | Monnickendam | NED | Roei- en Zeilvereniging De Amstel | 3,368 | 1:46.8 |
| 236 | Marko Kerac | 52 | London | GBR | 3,366 | 1:46.9 | |
| 237 | Péter Szigeti | 44 | HUN | 3,365 | 1:46.9 | ||
| 237 | Nico Stehle | 40 | NAM | 3,365 | 1:46.9 | ||
| 237 | Geert Ongena | 43 | Berlare | BEL | 3,365 | 1:46.9 | |
| 237 | Charles Jones | 47 | USA | 3,365 | 1:46.9 | ||
| 241 | GARETH SHAW | 46 | GBR | 3,364 | 1:47.0 | ||
| 241 | Matt G | 43 | USA | 3,364 | 1:47.0 | ||
| 241 | Devin Maxwell | 36 | USA | 3,364 | 1:47.0 | ||
| 244 | Michal Bitter | 43 | CZE | 3,363 | 1:47.0 | ||
| 244 | Paul Verity | 63 | Leeds | GBR | 3,363 | 1:47.0 | |
| 246 | Alexander Schnurrer | 37 | SUI | 3,362 | 1:47.0 | ||
| 246 | Fabrice Cochard | 51 | FRA | 3,362 | 1:47.0 | ||
| 248 | David Howard Jones | 52 | Sydney, NSW | AUS | 3,361 | 1:47.1 | |
| 248 | Chris Moore-Carlsen | 52 | Eiksmarka | NOR | 3,361 | 1:47.1 | |
| 248 | Christophe GIROUSSE | 57 | MANTES LA JOLIE | FRA | 3,361 | 1:47.1 |