Workout of the Day
« November 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Jordan Bermudes | 31 | FRA | 15:17.4 | 1:54.6 | ||
| 52 | Chris Rimmer | 49 | GBR | 15:17.7 | 1:54.7 | ||
| 53 | Kevin Lair | 32 | FRA | 15:19.4 | 1:54.9 | ||
| 54 | Matthieu Guillet | 46 | FRA | 15:19.5 | 1:54.9 | ||
| 55 | Michael Mullane | 62 | RI | USA | 15:20.4 | 1:55.0 | |
| 56 | Mark Meadows | 52 | Poway, CA | USA | University of Arizona | 15:21.5 | 1:55.1 |
| 57 | Elon Selfmademan | 42 | GER | 15:23.7 | 1:55.4 | ||
| 58 | Dave Penberthy | 69 | Redruth | GBR | 15:25.1 | 1:55.6 | |
| 59 | martin johansson | 39 | SWE | 15:25.6 | 1:55.7 | ||
| 60 | Ross Barclay | 37 | AUS | 15:31.9 | 1:56.4 | ||
| 61 | Ned Warne | 30 | GBR | 15:32.2 | 1:56.5 | ||
| 62 | Lisa Bortolussi | 31 | FRA | 15:35.4 | 1:56.9 | ||
| 63 | Mark Hartmann | 61 | Lake Elmo, MN | USA | U.S. Marines | 15:35.6 | 1:56.9 |
| 64 | Steven Black | 62 | GBR | 15:37.6 | 1:57.2 | ||
| 65 | Mikael Dahlin | 43 | SWE | 15:38.5 | 1:57.3 | ||
| 66 | Ciaran McKinley | 46 | IRL | The Unit Health & Fitness | 15:39.9 | 1:57.4 | |
| 67 | Lenny DeMalto | 39 | USA | 15:42.2 | 1:57.7 | ||
| 68 | Josh Leangen | 33 | CAN | 15:42.6 | 1:57.8 | ||
| 69 | Aksel Behr | 16 | DEN | 15:42.7 | 1:57.8 | ||
| 70 | Cody Mazza-Anthony | 33 | CAN | 15:43.0 | 1:57.8 | ||
| 71 | Yannick Aujouannet | 52 | FRA | 15:43.5 | 1:57.9 | ||
| 72 | Eli Shipley | 37 | USA | 15:44.2 | 1:58.0 | ||
| 73 | Silas Fiefhaus | 34 | USA | 15:45.3 | 1:58.1 | ||
| 74 | Federico González | 41 | URU | 15:46.2 | 1:58.2 | ||
| 75 | Tobias Bergens | 49 | GER | 15:46.6 | 1:58.3 | ||
| 76 | Nikola Karaklajic | 35 | SRB | 15:47.2 | 1:58.4 | ||
| 77 | Manuel Berrocoso | 45 | ESP | 15:48.5 | 1:58.5 | ||
| 78 | Matthew Jiang | 36 | AUS | 15:48.6 | 1:58.5 | ||
| 79 | Miles Kerrisk | 16 | AUS | 15:49.2 | 1:58.6 | ||
| 80 | Hans Van Geffen | 41 | NED | 15:49.3 | 1:58.6 | ||
| 81 | Crawford Patterson | 62 | Burwash, East Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 15:50.1 | 1:58.7 |
| 82 | Sam Hatami | 41 | Malmö | SWE | 15:51.0 | 1:58.8 | |
| 83 | Danijel Vrhovec | 50 | GOSPIC | CRO | 15:52.8 | 1:59.1 | |
| 84 | James Swift | 52 | Preston | GBR | 15:53.1 | 1:59.1 | |
| 85 | Joel Manuel | 58 | USA | 15:53.5 | 1:59.1 | ||
| 86 | Mario Alfaro | 36 | CRC | 15:54.5 | 1:59.3 | ||
| 87 | Craig Fairburn | 35 | AUS | 15:58.8 | 1:59.8 | ||
| 88 | Russell Francis | 56 | USA | 15:59.0 | 1:59.8 | ||
| 89 | Derek Moroz | 52 | CAN | 16:01.1 | 2:00.1 | ||
| 90 | Val Craigo | 45 | USA | 16:02.2 | 2:00.2 | ||
| 91 | John theal | 58 | CAN | 16:04.0 | 2:00.5 | ||
| 92 | Maxim Sobylya | 33 | Lexington, KY | USA | 16:05.7 | 2:00.7 | |
| 93 | Ronald Meneses Jaimes | 42 | CRC | 16:07.0 | 2:00.8 | ||
| 94 | Paul Mackrill | 46 | GBR | 16:07.3 | 2:00.9 | ||
| 95 | Jason Appleton | 36 | Sedgefield | GBR | 16:07.4 | 2:00.9 | |
| 96 | Chris Farrell | 38 | USA | 16:08.0 | 2:01.0 | ||
| 97 | Franz Sündermann | 55 | Bonn | GER | 16:09.8 | 2:01.2 | |
| 98 | Emily Harriman | 34 | USA | 16:10.3 | 2:01.2 | ||
| 99 | Dams Cqt | 42 | FRA | 16:10.8 | 2:01.3 | ||
| 100 | matt hopkins | 44 | USA | 16:17.8 | 2:02.2 |